Limiting salt intake could help your blood pressure Q. I have high blood pressure and I’m trying to cut down on the sodium in my diet. Should I switch to sea salt from reg... Life with Liz: Read the directions It has been noted on multiple occasions that helping the kids with the math homework is not exactly my favorite pastime.... A little kindness goes a long way By Pattie Mihalik When my friend Andy was kind enough to offer 10 of us a night cruise on his pontoon boat, it proved th... Where we live: Keeper in disguise By Lisa Price In my first year as assistant coach of the swim team, I got the group of kids who were probably going to q... Warmest regards: Reaffirming faith in human nature By Pattie Mihalik What do you do when you think people are becoming too mean and heartless? You’re probably wondering wh... Where we live: No easy answers As a general assignment reporter, I typically cover whatever is sent to my inbox. I have my regular rounds — board meeti... Inside looking out: Let there be light My father once told me believe nothing that you hear and only half of what you see. I own a 2011 GMC Acadia, and for wh... It’s in your nature: Canada geese I don’t know how many times I’ve heard: “It’s about time for the Canadian geese to migrate again,” or, “These Canadian g... Life with Liz: From the edge of the abyss Normally, I don’t think too much about all the hats I wear, usually at the same time, but having to readjust my schedule... Inside looking out: Dollar Bill’s therapy class Nowadays we have therapy classes for every kind of problem. Imagine there’s even one for the lowly dollar bill. Here’s a... Latest Photo GalleriesPhoto gallery: Germantown youth fishing2026-04-08Outdoor Expo2026-03-30Photo gallery: Cardboard Race at Blue Mountain2026-03-30Pen Argyl-Jim Thorpe Softball 2026-03-30Opinion Lawmakers, residents grapple with data center ‘gold rush’ Data center dynamics were a prime topic once again on Monday in both the state Capitol in Harrisburg and in a local municipality where resid... Vetting candidates: endorsements, recordsThe Vote Heard Round The WorldA guide to vetting primary candidatesE-bikes bring old dangers to new scaleOn This Date - News APRIL 16, 1985 The Tamaqua Area Chamber of Commerce presented a “Good Neighbor Award” to John Chandler, the first such award given to persons who do a good... ON THIS DATE APRIL 15, 1987ON THIS DATE APRIL 14, 1982APRIL 13, 1988ON THIS DATE APRIL 10, 1974AP News Artemis II astronauts rocket toward the moonSoaring cof fee prices rewrite some daily routinesEric Dane, ‘Grey’s Anatomy’ star and ALS awareness advocate, dies at 53The Rev. Jesse Jackson, civil rights leader, dies at 84After 800 episodes, ‘The Simpsons’ creators look backJames Van Der Beek, the ‘Dawson’s Creek’ star has died at 48Kennedy Center to close for 2 years for renovations in July, Trump says, after performers' backlashTop Justice Department official plays down chance for chargesSpeaker Johnson faces tough choices on partial government shutdown and debate over ICE « Previous 155 156 157 » Next Tamaqua businessman battles cancerAndreas woman donates $1M amid telethon successMountain Valley sells for $15M Development plans for golf course not disclosedCrews battling large brush fire on Blue Mtn. near PalmertonMotorcyclist injured in 443 crash
Life with Liz: Read the directions It has been noted on multiple occasions that helping the kids with the math homework is not exactly my favorite pastime.... A little kindness goes a long way By Pattie Mihalik When my friend Andy was kind enough to offer 10 of us a night cruise on his pontoon boat, it proved th... Where we live: Keeper in disguise By Lisa Price In my first year as assistant coach of the swim team, I got the group of kids who were probably going to q... Warmest regards: Reaffirming faith in human nature By Pattie Mihalik What do you do when you think people are becoming too mean and heartless? You’re probably wondering wh... Where we live: No easy answers As a general assignment reporter, I typically cover whatever is sent to my inbox. I have my regular rounds — board meeti... Inside looking out: Let there be light My father once told me believe nothing that you hear and only half of what you see. I own a 2011 GMC Acadia, and for wh... It’s in your nature: Canada geese I don’t know how many times I’ve heard: “It’s about time for the Canadian geese to migrate again,” or, “These Canadian g... Life with Liz: From the edge of the abyss Normally, I don’t think too much about all the hats I wear, usually at the same time, but having to readjust my schedule... Inside looking out: Dollar Bill’s therapy class Nowadays we have therapy classes for every kind of problem. Imagine there’s even one for the lowly dollar bill. Here’s a... Latest Photo GalleriesPhoto gallery: Germantown youth fishing2026-04-08Outdoor Expo2026-03-30Photo gallery: Cardboard Race at Blue Mountain2026-03-30Pen Argyl-Jim Thorpe Softball 2026-03-30Opinion Lawmakers, residents grapple with data center ‘gold rush’ Data center dynamics were a prime topic once again on Monday in both the state Capitol in Harrisburg and in a local municipality where resid... Vetting candidates: endorsements, recordsThe Vote Heard Round The WorldA guide to vetting primary candidatesE-bikes bring old dangers to new scaleOn This Date - News APRIL 16, 1985 The Tamaqua Area Chamber of Commerce presented a “Good Neighbor Award” to John Chandler, the first such award given to persons who do a good... ON THIS DATE APRIL 15, 1987ON THIS DATE APRIL 14, 1982APRIL 13, 1988ON THIS DATE APRIL 10, 1974AP News Artemis II astronauts rocket toward the moonSoaring cof fee prices rewrite some daily routinesEric Dane, ‘Grey’s Anatomy’ star and ALS awareness advocate, dies at 53The Rev. Jesse Jackson, civil rights leader, dies at 84After 800 episodes, ‘The Simpsons’ creators look backJames Van Der Beek, the ‘Dawson’s Creek’ star has died at 48Kennedy Center to close for 2 years for renovations in July, Trump says, after performers' backlashTop Justice Department official plays down chance for chargesSpeaker Johnson faces tough choices on partial government shutdown and debate over ICE « Previous 155 156 157 » Next Tamaqua businessman battles cancerAndreas woman donates $1M amid telethon successMountain Valley sells for $15M Development plans for golf course not disclosedCrews battling large brush fire on Blue Mtn. near PalmertonMotorcyclist injured in 443 crash
A little kindness goes a long way By Pattie Mihalik When my friend Andy was kind enough to offer 10 of us a night cruise on his pontoon boat, it proved th... Where we live: Keeper in disguise By Lisa Price In my first year as assistant coach of the swim team, I got the group of kids who were probably going to q... Warmest regards: Reaffirming faith in human nature By Pattie Mihalik What do you do when you think people are becoming too mean and heartless? You’re probably wondering wh... Where we live: No easy answers As a general assignment reporter, I typically cover whatever is sent to my inbox. I have my regular rounds — board meeti... Inside looking out: Let there be light My father once told me believe nothing that you hear and only half of what you see. I own a 2011 GMC Acadia, and for wh... It’s in your nature: Canada geese I don’t know how many times I’ve heard: “It’s about time for the Canadian geese to migrate again,” or, “These Canadian g... Life with Liz: From the edge of the abyss Normally, I don’t think too much about all the hats I wear, usually at the same time, but having to readjust my schedule... Inside looking out: Dollar Bill’s therapy class Nowadays we have therapy classes for every kind of problem. Imagine there’s even one for the lowly dollar bill. Here’s a... Latest Photo GalleriesPhoto gallery: Germantown youth fishing2026-04-08Outdoor Expo2026-03-30Photo gallery: Cardboard Race at Blue Mountain2026-03-30Pen Argyl-Jim Thorpe Softball 2026-03-30Opinion Lawmakers, residents grapple with data center ‘gold rush’ Data center dynamics were a prime topic once again on Monday in both the state Capitol in Harrisburg and in a local municipality where resid... Vetting candidates: endorsements, recordsThe Vote Heard Round The WorldA guide to vetting primary candidatesE-bikes bring old dangers to new scaleOn This Date - News APRIL 16, 1985 The Tamaqua Area Chamber of Commerce presented a “Good Neighbor Award” to John Chandler, the first such award given to persons who do a good... ON THIS DATE APRIL 15, 1987ON THIS DATE APRIL 14, 1982APRIL 13, 1988ON THIS DATE APRIL 10, 1974AP News Artemis II astronauts rocket toward the moonSoaring cof fee prices rewrite some daily routinesEric Dane, ‘Grey’s Anatomy’ star and ALS awareness advocate, dies at 53The Rev. Jesse Jackson, civil rights leader, dies at 84After 800 episodes, ‘The Simpsons’ creators look backJames Van Der Beek, the ‘Dawson’s Creek’ star has died at 48Kennedy Center to close for 2 years for renovations in July, Trump says, after performers' backlashTop Justice Department official plays down chance for chargesSpeaker Johnson faces tough choices on partial government shutdown and debate over ICE « Previous 155 156 157 » Next Tamaqua businessman battles cancerAndreas woman donates $1M amid telethon successMountain Valley sells for $15M Development plans for golf course not disclosedCrews battling large brush fire on Blue Mtn. near PalmertonMotorcyclist injured in 443 crash
Where we live: Keeper in disguise By Lisa Price In my first year as assistant coach of the swim team, I got the group of kids who were probably going to q... Warmest regards: Reaffirming faith in human nature By Pattie Mihalik What do you do when you think people are becoming too mean and heartless? You’re probably wondering wh... Where we live: No easy answers As a general assignment reporter, I typically cover whatever is sent to my inbox. I have my regular rounds — board meeti... Inside looking out: Let there be light My father once told me believe nothing that you hear and only half of what you see. I own a 2011 GMC Acadia, and for wh... It’s in your nature: Canada geese I don’t know how many times I’ve heard: “It’s about time for the Canadian geese to migrate again,” or, “These Canadian g... Life with Liz: From the edge of the abyss Normally, I don’t think too much about all the hats I wear, usually at the same time, but having to readjust my schedule... Inside looking out: Dollar Bill’s therapy class Nowadays we have therapy classes for every kind of problem. Imagine there’s even one for the lowly dollar bill. Here’s a... Latest Photo GalleriesPhoto gallery: Germantown youth fishing2026-04-08Outdoor Expo2026-03-30Photo gallery: Cardboard Race at Blue Mountain2026-03-30Pen Argyl-Jim Thorpe Softball 2026-03-30Opinion Lawmakers, residents grapple with data center ‘gold rush’ Data center dynamics were a prime topic once again on Monday in both the state Capitol in Harrisburg and in a local municipality where resid... Vetting candidates: endorsements, recordsThe Vote Heard Round The WorldA guide to vetting primary candidatesE-bikes bring old dangers to new scaleOn This Date - News APRIL 16, 1985 The Tamaqua Area Chamber of Commerce presented a “Good Neighbor Award” to John Chandler, the first such award given to persons who do a good... ON THIS DATE APRIL 15, 1987ON THIS DATE APRIL 14, 1982APRIL 13, 1988ON THIS DATE APRIL 10, 1974AP News Artemis II astronauts rocket toward the moonSoaring cof fee prices rewrite some daily routinesEric Dane, ‘Grey’s Anatomy’ star and ALS awareness advocate, dies at 53The Rev. Jesse Jackson, civil rights leader, dies at 84After 800 episodes, ‘The Simpsons’ creators look backJames Van Der Beek, the ‘Dawson’s Creek’ star has died at 48Kennedy Center to close for 2 years for renovations in July, Trump says, after performers' backlashTop Justice Department official plays down chance for chargesSpeaker Johnson faces tough choices on partial government shutdown and debate over ICE « Previous 155 156 157 » Next Tamaqua businessman battles cancerAndreas woman donates $1M amid telethon successMountain Valley sells for $15M Development plans for golf course not disclosedCrews battling large brush fire on Blue Mtn. near PalmertonMotorcyclist injured in 443 crash
Warmest regards: Reaffirming faith in human nature By Pattie Mihalik What do you do when you think people are becoming too mean and heartless? You’re probably wondering wh...
Where we live: No easy answers As a general assignment reporter, I typically cover whatever is sent to my inbox. I have my regular rounds — board meeti... Inside looking out: Let there be light My father once told me believe nothing that you hear and only half of what you see. I own a 2011 GMC Acadia, and for wh... It’s in your nature: Canada geese I don’t know how many times I’ve heard: “It’s about time for the Canadian geese to migrate again,” or, “These Canadian g... Life with Liz: From the edge of the abyss Normally, I don’t think too much about all the hats I wear, usually at the same time, but having to readjust my schedule... Inside looking out: Dollar Bill’s therapy class Nowadays we have therapy classes for every kind of problem. Imagine there’s even one for the lowly dollar bill. Here’s a... Latest Photo GalleriesPhoto gallery: Germantown youth fishing2026-04-08Outdoor Expo2026-03-30Photo gallery: Cardboard Race at Blue Mountain2026-03-30Pen Argyl-Jim Thorpe Softball 2026-03-30Opinion Lawmakers, residents grapple with data center ‘gold rush’ Data center dynamics were a prime topic once again on Monday in both the state Capitol in Harrisburg and in a local municipality where resid... Vetting candidates: endorsements, recordsThe Vote Heard Round The WorldA guide to vetting primary candidatesE-bikes bring old dangers to new scaleOn This Date - News APRIL 16, 1985 The Tamaqua Area Chamber of Commerce presented a “Good Neighbor Award” to John Chandler, the first such award given to persons who do a good... ON THIS DATE APRIL 15, 1987ON THIS DATE APRIL 14, 1982APRIL 13, 1988ON THIS DATE APRIL 10, 1974AP News Artemis II astronauts rocket toward the moonSoaring cof fee prices rewrite some daily routinesEric Dane, ‘Grey’s Anatomy’ star and ALS awareness advocate, dies at 53The Rev. Jesse Jackson, civil rights leader, dies at 84After 800 episodes, ‘The Simpsons’ creators look backJames Van Der Beek, the ‘Dawson’s Creek’ star has died at 48Kennedy Center to close for 2 years for renovations in July, Trump says, after performers' backlashTop Justice Department official plays down chance for chargesSpeaker Johnson faces tough choices on partial government shutdown and debate over ICE « Previous 155 156 157 » Next
Inside looking out: Let there be light My father once told me believe nothing that you hear and only half of what you see. I own a 2011 GMC Acadia, and for wh... It’s in your nature: Canada geese I don’t know how many times I’ve heard: “It’s about time for the Canadian geese to migrate again,” or, “These Canadian g... Life with Liz: From the edge of the abyss Normally, I don’t think too much about all the hats I wear, usually at the same time, but having to readjust my schedule... Inside looking out: Dollar Bill’s therapy class Nowadays we have therapy classes for every kind of problem. Imagine there’s even one for the lowly dollar bill. Here’s a... Latest Photo GalleriesPhoto gallery: Germantown youth fishing2026-04-08Outdoor Expo2026-03-30Photo gallery: Cardboard Race at Blue Mountain2026-03-30Pen Argyl-Jim Thorpe Softball 2026-03-30Opinion Lawmakers, residents grapple with data center ‘gold rush’ Data center dynamics were a prime topic once again on Monday in both the state Capitol in Harrisburg and in a local municipality where resid... Vetting candidates: endorsements, recordsThe Vote Heard Round The WorldA guide to vetting primary candidatesE-bikes bring old dangers to new scaleOn This Date - News APRIL 16, 1985 The Tamaqua Area Chamber of Commerce presented a “Good Neighbor Award” to John Chandler, the first such award given to persons who do a good... ON THIS DATE APRIL 15, 1987ON THIS DATE APRIL 14, 1982APRIL 13, 1988ON THIS DATE APRIL 10, 1974AP News Artemis II astronauts rocket toward the moonSoaring cof fee prices rewrite some daily routinesEric Dane, ‘Grey’s Anatomy’ star and ALS awareness advocate, dies at 53The Rev. Jesse Jackson, civil rights leader, dies at 84After 800 episodes, ‘The Simpsons’ creators look backJames Van Der Beek, the ‘Dawson’s Creek’ star has died at 48Kennedy Center to close for 2 years for renovations in July, Trump says, after performers' backlashTop Justice Department official plays down chance for chargesSpeaker Johnson faces tough choices on partial government shutdown and debate over ICE
It’s in your nature: Canada geese I don’t know how many times I’ve heard: “It’s about time for the Canadian geese to migrate again,” or, “These Canadian g... Life with Liz: From the edge of the abyss Normally, I don’t think too much about all the hats I wear, usually at the same time, but having to readjust my schedule... Inside looking out: Dollar Bill’s therapy class Nowadays we have therapy classes for every kind of problem. Imagine there’s even one for the lowly dollar bill. Here’s a... Latest Photo GalleriesPhoto gallery: Germantown youth fishing2026-04-08Outdoor Expo2026-03-30Photo gallery: Cardboard Race at Blue Mountain2026-03-30Pen Argyl-Jim Thorpe Softball 2026-03-30Opinion Lawmakers, residents grapple with data center ‘gold rush’ Data center dynamics were a prime topic once again on Monday in both the state Capitol in Harrisburg and in a local municipality where resid... Vetting candidates: endorsements, recordsThe Vote Heard Round The WorldA guide to vetting primary candidatesE-bikes bring old dangers to new scaleOn This Date - News APRIL 16, 1985 The Tamaqua Area Chamber of Commerce presented a “Good Neighbor Award” to John Chandler, the first such award given to persons who do a good... ON THIS DATE APRIL 15, 1987ON THIS DATE APRIL 14, 1982APRIL 13, 1988ON THIS DATE APRIL 10, 1974AP News Artemis II astronauts rocket toward the moonSoaring cof fee prices rewrite some daily routinesEric Dane, ‘Grey’s Anatomy’ star and ALS awareness advocate, dies at 53The Rev. Jesse Jackson, civil rights leader, dies at 84After 800 episodes, ‘The Simpsons’ creators look backJames Van Der Beek, the ‘Dawson’s Creek’ star has died at 48Kennedy Center to close for 2 years for renovations in July, Trump says, after performers' backlashTop Justice Department official plays down chance for chargesSpeaker Johnson faces tough choices on partial government shutdown and debate over ICE
Life with Liz: From the edge of the abyss Normally, I don’t think too much about all the hats I wear, usually at the same time, but having to readjust my schedule... Inside looking out: Dollar Bill’s therapy class Nowadays we have therapy classes for every kind of problem. Imagine there’s even one for the lowly dollar bill. Here’s a...
Inside looking out: Dollar Bill’s therapy class Nowadays we have therapy classes for every kind of problem. Imagine there’s even one for the lowly dollar bill. Here’s a...
Lawmakers, residents grapple with data center ‘gold rush’ Data center dynamics were a prime topic once again on Monday in both the state Capitol in Harrisburg and in a local municipality where resid...
APRIL 16, 1985 The Tamaqua Area Chamber of Commerce presented a “Good Neighbor Award” to John Chandler, the first such award given to persons who do a good...