Researchers find another benefit to exercise The original discovery in 2009 was so significant that the researchers all became Nobel Laureates. What they determined ... A serious side effect to your child using a cell phone When I see a lifestyle pattern emerging with the potential to induce a health disaster, I am duty bound to write about i... No such thing as a slow metabolism I'd like to think that each week this column is chocked full of good advice and an equal measure of something else. Hope... Proof that nutrient partitioning works There is no Nutrient Partitioning lobby, so I can't be in their back pocket. It's just that when a weekly health-and-fit... Baseball & patriotism By MIKE FEIFEL mfeifel@tnonline.comWith Memorial Day as the gateway to summer, and Flag Day celebrated earlier this week... Numerical look at summer sporting events From local baseball playoffs, to the World Cup, to "The Decision," the first half of summer has been filled with notewor... The five best teams from 2009-10 The TIMES NEWS area definitely had its share of teams that went on to accomplish a lot in 2009-10. Some teams accomplish... Remembering a Bulldog of the past The year was 1981. The Northern Lehigh Bulldogs were coming off a 8-3 season and with 19 seniors returning all eyes in S... Baseball & patriotism By MIKE FEIFEL mfeifel@tnonline.comWith Memorial Day as the gateway to summer, and Flag Day celebrated earlier this week... Create exercise success by learning from failure Marcus Aurelius, The Roman emperor better known as a Stoic philosopher, is credited with saying, "It is a wise man that ... Latest Photo GalleriesPalmerton-Salisbury baseball2025-05-20Pleasant Valley-Nazareth EPC girls lacrosse2025-05-20Colonial/EPC track and field championships2025-05-20Tamaqua-Tri Valley softball2025-05-15High School Sports Bombers’ Burkett wins gold SHIPPENSBURG — Ryan Burkett ended his high school career the same way he spent most of his senior season: at the top of the podium. The Palm... Bears’ girls lacrosse rolls past DelValTamaqua advances to semifinalsTigers cruise past BC in quartersMarian falls to Minersville in D-11 quarterfinalsOn This Date - Sports On This Date: (May 24, 1971) May 24, 1971 — Rick Kester pitches a two-hit shutout to help lead Palmerton to a 3-0 Lehigh Valley League victory over rival Slatington. Kes... On This Date: (May 23, 1983)On This Date: (May 22, 2013)On This Date: (May 21, 1977)On This Date: (May 20, 1996)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 135 136 137 » Next Lehighton and Palmerton School Board Election UpdatesSH woman charged for dead catsJim Thorpe mom charged in baby assaultPalmerton school board candidates discuss prioritiesPanther Vly. hires business manager
A serious side effect to your child using a cell phone When I see a lifestyle pattern emerging with the potential to induce a health disaster, I am duty bound to write about i... No such thing as a slow metabolism I'd like to think that each week this column is chocked full of good advice and an equal measure of something else. Hope... Proof that nutrient partitioning works There is no Nutrient Partitioning lobby, so I can't be in their back pocket. It's just that when a weekly health-and-fit... Baseball & patriotism By MIKE FEIFEL mfeifel@tnonline.comWith Memorial Day as the gateway to summer, and Flag Day celebrated earlier this week... Numerical look at summer sporting events From local baseball playoffs, to the World Cup, to "The Decision," the first half of summer has been filled with notewor... The five best teams from 2009-10 The TIMES NEWS area definitely had its share of teams that went on to accomplish a lot in 2009-10. Some teams accomplish... Remembering a Bulldog of the past The year was 1981. The Northern Lehigh Bulldogs were coming off a 8-3 season and with 19 seniors returning all eyes in S... Baseball & patriotism By MIKE FEIFEL mfeifel@tnonline.comWith Memorial Day as the gateway to summer, and Flag Day celebrated earlier this week... Create exercise success by learning from failure Marcus Aurelius, The Roman emperor better known as a Stoic philosopher, is credited with saying, "It is a wise man that ... Latest Photo GalleriesPalmerton-Salisbury baseball2025-05-20Pleasant Valley-Nazareth EPC girls lacrosse2025-05-20Colonial/EPC track and field championships2025-05-20Tamaqua-Tri Valley softball2025-05-15High School Sports Bombers’ Burkett wins gold SHIPPENSBURG — Ryan Burkett ended his high school career the same way he spent most of his senior season: at the top of the podium. The Palm... Bears’ girls lacrosse rolls past DelValTamaqua advances to semifinalsTigers cruise past BC in quartersMarian falls to Minersville in D-11 quarterfinalsOn This Date - Sports On This Date: (May 24, 1971) May 24, 1971 — Rick Kester pitches a two-hit shutout to help lead Palmerton to a 3-0 Lehigh Valley League victory over rival Slatington. Kes... On This Date: (May 23, 1983)On This Date: (May 22, 2013)On This Date: (May 21, 1977)On This Date: (May 20, 1996)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 135 136 137 » Next Lehighton and Palmerton School Board Election UpdatesSH woman charged for dead catsJim Thorpe mom charged in baby assaultPalmerton school board candidates discuss prioritiesPanther Vly. hires business manager
No such thing as a slow metabolism I'd like to think that each week this column is chocked full of good advice and an equal measure of something else. Hope... Proof that nutrient partitioning works There is no Nutrient Partitioning lobby, so I can't be in their back pocket. It's just that when a weekly health-and-fit... Baseball & patriotism By MIKE FEIFEL mfeifel@tnonline.comWith Memorial Day as the gateway to summer, and Flag Day celebrated earlier this week... Numerical look at summer sporting events From local baseball playoffs, to the World Cup, to "The Decision," the first half of summer has been filled with notewor... The five best teams from 2009-10 The TIMES NEWS area definitely had its share of teams that went on to accomplish a lot in 2009-10. Some teams accomplish... Remembering a Bulldog of the past The year was 1981. The Northern Lehigh Bulldogs were coming off a 8-3 season and with 19 seniors returning all eyes in S... Baseball & patriotism By MIKE FEIFEL mfeifel@tnonline.comWith Memorial Day as the gateway to summer, and Flag Day celebrated earlier this week... Create exercise success by learning from failure Marcus Aurelius, The Roman emperor better known as a Stoic philosopher, is credited with saying, "It is a wise man that ... Latest Photo GalleriesPalmerton-Salisbury baseball2025-05-20Pleasant Valley-Nazareth EPC girls lacrosse2025-05-20Colonial/EPC track and field championships2025-05-20Tamaqua-Tri Valley softball2025-05-15High School Sports Bombers’ Burkett wins gold SHIPPENSBURG — Ryan Burkett ended his high school career the same way he spent most of his senior season: at the top of the podium. The Palm... Bears’ girls lacrosse rolls past DelValTamaqua advances to semifinalsTigers cruise past BC in quartersMarian falls to Minersville in D-11 quarterfinalsOn This Date - Sports On This Date: (May 24, 1971) May 24, 1971 — Rick Kester pitches a two-hit shutout to help lead Palmerton to a 3-0 Lehigh Valley League victory over rival Slatington. Kes... On This Date: (May 23, 1983)On This Date: (May 22, 2013)On This Date: (May 21, 1977)On This Date: (May 20, 1996)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 135 136 137 » Next Lehighton and Palmerton School Board Election UpdatesSH woman charged for dead catsJim Thorpe mom charged in baby assaultPalmerton school board candidates discuss prioritiesPanther Vly. hires business manager
Proof that nutrient partitioning works There is no Nutrient Partitioning lobby, so I can't be in their back pocket. It's just that when a weekly health-and-fit... Baseball & patriotism By MIKE FEIFEL mfeifel@tnonline.comWith Memorial Day as the gateway to summer, and Flag Day celebrated earlier this week... Numerical look at summer sporting events From local baseball playoffs, to the World Cup, to "The Decision," the first half of summer has been filled with notewor... The five best teams from 2009-10 The TIMES NEWS area definitely had its share of teams that went on to accomplish a lot in 2009-10. Some teams accomplish... Remembering a Bulldog of the past The year was 1981. The Northern Lehigh Bulldogs were coming off a 8-3 season and with 19 seniors returning all eyes in S... Baseball & patriotism By MIKE FEIFEL mfeifel@tnonline.comWith Memorial Day as the gateway to summer, and Flag Day celebrated earlier this week... Create exercise success by learning from failure Marcus Aurelius, The Roman emperor better known as a Stoic philosopher, is credited with saying, "It is a wise man that ... Latest Photo GalleriesPalmerton-Salisbury baseball2025-05-20Pleasant Valley-Nazareth EPC girls lacrosse2025-05-20Colonial/EPC track and field championships2025-05-20Tamaqua-Tri Valley softball2025-05-15High School Sports Bombers’ Burkett wins gold SHIPPENSBURG — Ryan Burkett ended his high school career the same way he spent most of his senior season: at the top of the podium. The Palm... Bears’ girls lacrosse rolls past DelValTamaqua advances to semifinalsTigers cruise past BC in quartersMarian falls to Minersville in D-11 quarterfinalsOn This Date - Sports On This Date: (May 24, 1971) May 24, 1971 — Rick Kester pitches a two-hit shutout to help lead Palmerton to a 3-0 Lehigh Valley League victory over rival Slatington. Kes... On This Date: (May 23, 1983)On This Date: (May 22, 2013)On This Date: (May 21, 1977)On This Date: (May 20, 1996)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 135 136 137 » Next Lehighton and Palmerton School Board Election UpdatesSH woman charged for dead catsJim Thorpe mom charged in baby assaultPalmerton school board candidates discuss prioritiesPanther Vly. hires business manager
Baseball & patriotism By MIKE FEIFEL mfeifel@tnonline.comWith Memorial Day as the gateway to summer, and Flag Day celebrated earlier this week...
Numerical look at summer sporting events From local baseball playoffs, to the World Cup, to "The Decision," the first half of summer has been filled with notewor... The five best teams from 2009-10 The TIMES NEWS area definitely had its share of teams that went on to accomplish a lot in 2009-10. Some teams accomplish... Remembering a Bulldog of the past The year was 1981. The Northern Lehigh Bulldogs were coming off a 8-3 season and with 19 seniors returning all eyes in S... Baseball & patriotism By MIKE FEIFEL mfeifel@tnonline.comWith Memorial Day as the gateway to summer, and Flag Day celebrated earlier this week... Create exercise success by learning from failure Marcus Aurelius, The Roman emperor better known as a Stoic philosopher, is credited with saying, "It is a wise man that ... Latest Photo GalleriesPalmerton-Salisbury baseball2025-05-20Pleasant Valley-Nazareth EPC girls lacrosse2025-05-20Colonial/EPC track and field championships2025-05-20Tamaqua-Tri Valley softball2025-05-15High School Sports Bombers’ Burkett wins gold SHIPPENSBURG — Ryan Burkett ended his high school career the same way he spent most of his senior season: at the top of the podium. The Palm... Bears’ girls lacrosse rolls past DelValTamaqua advances to semifinalsTigers cruise past BC in quartersMarian falls to Minersville in D-11 quarterfinalsOn This Date - Sports On This Date: (May 24, 1971) May 24, 1971 — Rick Kester pitches a two-hit shutout to help lead Palmerton to a 3-0 Lehigh Valley League victory over rival Slatington. Kes... On This Date: (May 23, 1983)On This Date: (May 22, 2013)On This Date: (May 21, 1977)On This Date: (May 20, 1996)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 135 136 137 » Next
The five best teams from 2009-10 The TIMES NEWS area definitely had its share of teams that went on to accomplish a lot in 2009-10. Some teams accomplish... Remembering a Bulldog of the past The year was 1981. The Northern Lehigh Bulldogs were coming off a 8-3 season and with 19 seniors returning all eyes in S... Baseball & patriotism By MIKE FEIFEL mfeifel@tnonline.comWith Memorial Day as the gateway to summer, and Flag Day celebrated earlier this week... Create exercise success by learning from failure Marcus Aurelius, The Roman emperor better known as a Stoic philosopher, is credited with saying, "It is a wise man that ... Latest Photo GalleriesPalmerton-Salisbury baseball2025-05-20Pleasant Valley-Nazareth EPC girls lacrosse2025-05-20Colonial/EPC track and field championships2025-05-20Tamaqua-Tri Valley softball2025-05-15High School Sports Bombers’ Burkett wins gold SHIPPENSBURG — Ryan Burkett ended his high school career the same way he spent most of his senior season: at the top of the podium. The Palm... Bears’ girls lacrosse rolls past DelValTamaqua advances to semifinalsTigers cruise past BC in quartersMarian falls to Minersville in D-11 quarterfinalsOn This Date - Sports On This Date: (May 24, 1971) May 24, 1971 — Rick Kester pitches a two-hit shutout to help lead Palmerton to a 3-0 Lehigh Valley League victory over rival Slatington. Kes... On This Date: (May 23, 1983)On This Date: (May 22, 2013)On This Date: (May 21, 1977)On This Date: (May 20, 1996)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild
Remembering a Bulldog of the past The year was 1981. The Northern Lehigh Bulldogs were coming off a 8-3 season and with 19 seniors returning all eyes in S... Baseball & patriotism By MIKE FEIFEL mfeifel@tnonline.comWith Memorial Day as the gateway to summer, and Flag Day celebrated earlier this week... Create exercise success by learning from failure Marcus Aurelius, The Roman emperor better known as a Stoic philosopher, is credited with saying, "It is a wise man that ... Latest Photo GalleriesPalmerton-Salisbury baseball2025-05-20Pleasant Valley-Nazareth EPC girls lacrosse2025-05-20Colonial/EPC track and field championships2025-05-20Tamaqua-Tri Valley softball2025-05-15High School Sports Bombers’ Burkett wins gold SHIPPENSBURG — Ryan Burkett ended his high school career the same way he spent most of his senior season: at the top of the podium. The Palm... Bears’ girls lacrosse rolls past DelValTamaqua advances to semifinalsTigers cruise past BC in quartersMarian falls to Minersville in D-11 quarterfinalsOn This Date - Sports On This Date: (May 24, 1971) May 24, 1971 — Rick Kester pitches a two-hit shutout to help lead Palmerton to a 3-0 Lehigh Valley League victory over rival Slatington. Kes... On This Date: (May 23, 1983)On This Date: (May 22, 2013)On This Date: (May 21, 1977)On This Date: (May 20, 1996)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild
Baseball & patriotism By MIKE FEIFEL mfeifel@tnonline.comWith Memorial Day as the gateway to summer, and Flag Day celebrated earlier this week... Create exercise success by learning from failure Marcus Aurelius, The Roman emperor better known as a Stoic philosopher, is credited with saying, "It is a wise man that ...
Create exercise success by learning from failure Marcus Aurelius, The Roman emperor better known as a Stoic philosopher, is credited with saying, "It is a wise man that ...
Bombers’ Burkett wins gold SHIPPENSBURG — Ryan Burkett ended his high school career the same way he spent most of his senior season: at the top of the podium. The Palm...
On This Date: (May 24, 1971) May 24, 1971 — Rick Kester pitches a two-hit shutout to help lead Palmerton to a 3-0 Lehigh Valley League victory over rival Slatington. Kes...