Exercise may be the best medicine After years of researching the subject, Lee Jones, a scientist at Duke University, believes he knows how those who would... Zimmerman is now district's 'main man' BY ED HEDES Jason Zimmerman always seemed to light a fire under every part of the Northwestern Lehigh athletic program s... Your meals may affect your mental state Time tosses aside the trivial. That's why you should pay particular attention to sayings that take on a life of their ow... A 'little' caffeine can help workouts A number of well-known nutritionists have said something similar to this: that the obesity epidemic in the U.S. has occu... State wrestling memories BY ED HEDES It's been a long time since I sat on press row at the PIAA Wrestling Championships.In the past 25-plus years... Sleep-less-eat-more connection strengthens Painfully obvious, yet potentially effective. That's how you might characterize the following statement. Eat 550 more ca... Heartache for Hope BY SHAWN MCFARLAND Over the last couple of years, concussions have been pushed to the front of the sports world. Concuss... It could be a big weekend for golf Golf's popularity peaked a few years back, when Tiger Woods was rewriting record books. If the sport is ever going to re... The PIAA needs to bring back balanced brackets BY EMMETT MCCALL With the PIAA basketball championships taking place today and tomorrow at Penn State University's Bryce... Certain foods merit the label 'super' If you immerse yourself in the ocean of presently available health and fitness information, you'll find the waters somet... Latest Photo GalleriesLehighton Rotary Christmas Craft Festival2025-11-07Mahoning Dusk-to-Dawn Scare-athon2025-11-06Tamaqua Halloween Parade 20252025-10-302025 Northern Lehigh Halloween Parade2025-10-30High School Sports NW girls soccer advances to state semis FOUNTAIN SPRINGS — Fans of The A-Team television show will remember the phrase: “I love it when a plan comes together.” So do the Northwest... Hurricanes, Reber overwhelm NolehiTigers fall to FC in overtimeOn This Date: (Nov. 10, 2000)Tigers power past N. SchuylkillOn This Date - Sports On This Date: (Nov. 10, 2000) November 10, 2000 — The Pleasant Valley backfield trio of Matt Borger, Marcus Stallings and Anthony Somerville combine for 210 rushing yards... On This Date: (Nov. 8, 2003)On This Date: (Nov. 7, 1975)On This Date: (Nov. 6, 1982)On This Date: (Nov. 5, 1945)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 131 132 133 » Next Effort man charged with nearly 350 counts of child porn4 newcomers on Lehighton boardThe Shoe Department to open soon Carbon Plaza center in transitionPalmerton area votingWoman, 100, facing eviction
Zimmerman is now district's 'main man' BY ED HEDES Jason Zimmerman always seemed to light a fire under every part of the Northwestern Lehigh athletic program s... Your meals may affect your mental state Time tosses aside the trivial. That's why you should pay particular attention to sayings that take on a life of their ow... A 'little' caffeine can help workouts A number of well-known nutritionists have said something similar to this: that the obesity epidemic in the U.S. has occu... State wrestling memories BY ED HEDES It's been a long time since I sat on press row at the PIAA Wrestling Championships.In the past 25-plus years... Sleep-less-eat-more connection strengthens Painfully obvious, yet potentially effective. That's how you might characterize the following statement. Eat 550 more ca... Heartache for Hope BY SHAWN MCFARLAND Over the last couple of years, concussions have been pushed to the front of the sports world. Concuss... It could be a big weekend for golf Golf's popularity peaked a few years back, when Tiger Woods was rewriting record books. If the sport is ever going to re... The PIAA needs to bring back balanced brackets BY EMMETT MCCALL With the PIAA basketball championships taking place today and tomorrow at Penn State University's Bryce... Certain foods merit the label 'super' If you immerse yourself in the ocean of presently available health and fitness information, you'll find the waters somet... Latest Photo GalleriesLehighton Rotary Christmas Craft Festival2025-11-07Mahoning Dusk-to-Dawn Scare-athon2025-11-06Tamaqua Halloween Parade 20252025-10-302025 Northern Lehigh Halloween Parade2025-10-30High School Sports NW girls soccer advances to state semis FOUNTAIN SPRINGS — Fans of The A-Team television show will remember the phrase: “I love it when a plan comes together.” So do the Northwest... Hurricanes, Reber overwhelm NolehiTigers fall to FC in overtimeOn This Date: (Nov. 10, 2000)Tigers power past N. SchuylkillOn This Date - Sports On This Date: (Nov. 10, 2000) November 10, 2000 — The Pleasant Valley backfield trio of Matt Borger, Marcus Stallings and Anthony Somerville combine for 210 rushing yards... On This Date: (Nov. 8, 2003)On This Date: (Nov. 7, 1975)On This Date: (Nov. 6, 1982)On This Date: (Nov. 5, 1945)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 131 132 133 » Next Effort man charged with nearly 350 counts of child porn4 newcomers on Lehighton boardThe Shoe Department to open soon Carbon Plaza center in transitionPalmerton area votingWoman, 100, facing eviction
Your meals may affect your mental state Time tosses aside the trivial. That's why you should pay particular attention to sayings that take on a life of their ow... A 'little' caffeine can help workouts A number of well-known nutritionists have said something similar to this: that the obesity epidemic in the U.S. has occu... State wrestling memories BY ED HEDES It's been a long time since I sat on press row at the PIAA Wrestling Championships.In the past 25-plus years... Sleep-less-eat-more connection strengthens Painfully obvious, yet potentially effective. That's how you might characterize the following statement. Eat 550 more ca... Heartache for Hope BY SHAWN MCFARLAND Over the last couple of years, concussions have been pushed to the front of the sports world. Concuss... It could be a big weekend for golf Golf's popularity peaked a few years back, when Tiger Woods was rewriting record books. If the sport is ever going to re... The PIAA needs to bring back balanced brackets BY EMMETT MCCALL With the PIAA basketball championships taking place today and tomorrow at Penn State University's Bryce... Certain foods merit the label 'super' If you immerse yourself in the ocean of presently available health and fitness information, you'll find the waters somet... Latest Photo GalleriesLehighton Rotary Christmas Craft Festival2025-11-07Mahoning Dusk-to-Dawn Scare-athon2025-11-06Tamaqua Halloween Parade 20252025-10-302025 Northern Lehigh Halloween Parade2025-10-30High School Sports NW girls soccer advances to state semis FOUNTAIN SPRINGS — Fans of The A-Team television show will remember the phrase: “I love it when a plan comes together.” So do the Northwest... Hurricanes, Reber overwhelm NolehiTigers fall to FC in overtimeOn This Date: (Nov. 10, 2000)Tigers power past N. SchuylkillOn This Date - Sports On This Date: (Nov. 10, 2000) November 10, 2000 — The Pleasant Valley backfield trio of Matt Borger, Marcus Stallings and Anthony Somerville combine for 210 rushing yards... On This Date: (Nov. 8, 2003)On This Date: (Nov. 7, 1975)On This Date: (Nov. 6, 1982)On This Date: (Nov. 5, 1945)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 131 132 133 » Next Effort man charged with nearly 350 counts of child porn4 newcomers on Lehighton boardThe Shoe Department to open soon Carbon Plaza center in transitionPalmerton area votingWoman, 100, facing eviction
A 'little' caffeine can help workouts A number of well-known nutritionists have said something similar to this: that the obesity epidemic in the U.S. has occu... State wrestling memories BY ED HEDES It's been a long time since I sat on press row at the PIAA Wrestling Championships.In the past 25-plus years... Sleep-less-eat-more connection strengthens Painfully obvious, yet potentially effective. That's how you might characterize the following statement. Eat 550 more ca... Heartache for Hope BY SHAWN MCFARLAND Over the last couple of years, concussions have been pushed to the front of the sports world. Concuss... It could be a big weekend for golf Golf's popularity peaked a few years back, when Tiger Woods was rewriting record books. If the sport is ever going to re... The PIAA needs to bring back balanced brackets BY EMMETT MCCALL With the PIAA basketball championships taking place today and tomorrow at Penn State University's Bryce... Certain foods merit the label 'super' If you immerse yourself in the ocean of presently available health and fitness information, you'll find the waters somet... Latest Photo GalleriesLehighton Rotary Christmas Craft Festival2025-11-07Mahoning Dusk-to-Dawn Scare-athon2025-11-06Tamaqua Halloween Parade 20252025-10-302025 Northern Lehigh Halloween Parade2025-10-30High School Sports NW girls soccer advances to state semis FOUNTAIN SPRINGS — Fans of The A-Team television show will remember the phrase: “I love it when a plan comes together.” So do the Northwest... Hurricanes, Reber overwhelm NolehiTigers fall to FC in overtimeOn This Date: (Nov. 10, 2000)Tigers power past N. SchuylkillOn This Date - Sports On This Date: (Nov. 10, 2000) November 10, 2000 — The Pleasant Valley backfield trio of Matt Borger, Marcus Stallings and Anthony Somerville combine for 210 rushing yards... On This Date: (Nov. 8, 2003)On This Date: (Nov. 7, 1975)On This Date: (Nov. 6, 1982)On This Date: (Nov. 5, 1945)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 131 132 133 » Next Effort man charged with nearly 350 counts of child porn4 newcomers on Lehighton boardThe Shoe Department to open soon Carbon Plaza center in transitionPalmerton area votingWoman, 100, facing eviction
State wrestling memories BY ED HEDES It's been a long time since I sat on press row at the PIAA Wrestling Championships.In the past 25-plus years...
Sleep-less-eat-more connection strengthens Painfully obvious, yet potentially effective. That's how you might characterize the following statement. Eat 550 more ca... Heartache for Hope BY SHAWN MCFARLAND Over the last couple of years, concussions have been pushed to the front of the sports world. Concuss... It could be a big weekend for golf Golf's popularity peaked a few years back, when Tiger Woods was rewriting record books. If the sport is ever going to re... The PIAA needs to bring back balanced brackets BY EMMETT MCCALL With the PIAA basketball championships taking place today and tomorrow at Penn State University's Bryce... Certain foods merit the label 'super' If you immerse yourself in the ocean of presently available health and fitness information, you'll find the waters somet... Latest Photo GalleriesLehighton Rotary Christmas Craft Festival2025-11-07Mahoning Dusk-to-Dawn Scare-athon2025-11-06Tamaqua Halloween Parade 20252025-10-302025 Northern Lehigh Halloween Parade2025-10-30High School Sports NW girls soccer advances to state semis FOUNTAIN SPRINGS — Fans of The A-Team television show will remember the phrase: “I love it when a plan comes together.” So do the Northwest... Hurricanes, Reber overwhelm NolehiTigers fall to FC in overtimeOn This Date: (Nov. 10, 2000)Tigers power past N. SchuylkillOn This Date - Sports On This Date: (Nov. 10, 2000) November 10, 2000 — The Pleasant Valley backfield trio of Matt Borger, Marcus Stallings and Anthony Somerville combine for 210 rushing yards... On This Date: (Nov. 8, 2003)On This Date: (Nov. 7, 1975)On This Date: (Nov. 6, 1982)On This Date: (Nov. 5, 1945)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 131 132 133 » Next
Heartache for Hope BY SHAWN MCFARLAND Over the last couple of years, concussions have been pushed to the front of the sports world. Concuss... It could be a big weekend for golf Golf's popularity peaked a few years back, when Tiger Woods was rewriting record books. If the sport is ever going to re... The PIAA needs to bring back balanced brackets BY EMMETT MCCALL With the PIAA basketball championships taking place today and tomorrow at Penn State University's Bryce... Certain foods merit the label 'super' If you immerse yourself in the ocean of presently available health and fitness information, you'll find the waters somet... Latest Photo GalleriesLehighton Rotary Christmas Craft Festival2025-11-07Mahoning Dusk-to-Dawn Scare-athon2025-11-06Tamaqua Halloween Parade 20252025-10-302025 Northern Lehigh Halloween Parade2025-10-30High School Sports NW girls soccer advances to state semis FOUNTAIN SPRINGS — Fans of The A-Team television show will remember the phrase: “I love it when a plan comes together.” So do the Northwest... Hurricanes, Reber overwhelm NolehiTigers fall to FC in overtimeOn This Date: (Nov. 10, 2000)Tigers power past N. SchuylkillOn This Date - Sports On This Date: (Nov. 10, 2000) November 10, 2000 — The Pleasant Valley backfield trio of Matt Borger, Marcus Stallings and Anthony Somerville combine for 210 rushing yards... On This Date: (Nov. 8, 2003)On This Date: (Nov. 7, 1975)On This Date: (Nov. 6, 1982)On This Date: (Nov. 5, 1945)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild
It could be a big weekend for golf Golf's popularity peaked a few years back, when Tiger Woods was rewriting record books. If the sport is ever going to re... The PIAA needs to bring back balanced brackets BY EMMETT MCCALL With the PIAA basketball championships taking place today and tomorrow at Penn State University's Bryce... Certain foods merit the label 'super' If you immerse yourself in the ocean of presently available health and fitness information, you'll find the waters somet... Latest Photo GalleriesLehighton Rotary Christmas Craft Festival2025-11-07Mahoning Dusk-to-Dawn Scare-athon2025-11-06Tamaqua Halloween Parade 20252025-10-302025 Northern Lehigh Halloween Parade2025-10-30High School Sports NW girls soccer advances to state semis FOUNTAIN SPRINGS — Fans of The A-Team television show will remember the phrase: “I love it when a plan comes together.” So do the Northwest... Hurricanes, Reber overwhelm NolehiTigers fall to FC in overtimeOn This Date: (Nov. 10, 2000)Tigers power past N. SchuylkillOn This Date - Sports On This Date: (Nov. 10, 2000) November 10, 2000 — The Pleasant Valley backfield trio of Matt Borger, Marcus Stallings and Anthony Somerville combine for 210 rushing yards... On This Date: (Nov. 8, 2003)On This Date: (Nov. 7, 1975)On This Date: (Nov. 6, 1982)On This Date: (Nov. 5, 1945)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild
The PIAA needs to bring back balanced brackets BY EMMETT MCCALL With the PIAA basketball championships taking place today and tomorrow at Penn State University's Bryce... Certain foods merit the label 'super' If you immerse yourself in the ocean of presently available health and fitness information, you'll find the waters somet...
Certain foods merit the label 'super' If you immerse yourself in the ocean of presently available health and fitness information, you'll find the waters somet...
NW girls soccer advances to state semis FOUNTAIN SPRINGS — Fans of The A-Team television show will remember the phrase: “I love it when a plan comes together.” So do the Northwest...
On This Date: (Nov. 10, 2000) November 10, 2000 — The Pleasant Valley backfield trio of Matt Borger, Marcus Stallings and Anthony Somerville combine for 210 rushing yards...