Restricting carbs until dinnertime Time to review the intent of this column. It's written to help you get healthier and more active so that you can get mor... Annual banquet to be held Sunday The annual Lehigh Valley Soccer Scholar Athlete banquet will be held on Sunday, Jan. 13 at 5:30 p.m. at the Northampton ... Northwestern, Palmerton girls get CL wins Northwestern and Palmerton scored wins in Colonial League basketball on Friday. GIRLS BASKETBALLN'western-SalisburyThe L... Egan, Bulldogs get offensive Northern Lehigh's Matt Egan topped his previous career high in points on Friday night and he did it before the first qua... Slow start haunts NW again For the Northwestern Lehigh boys basketball team, spotting teams early game leads has been a recurring problem throughou... Pleasant Vy. downs PME It wasn't always pretty, but the Pleasant Valley boys' basketball team got the job done in the end. The Bears rebounded ... 'Wild About Winter' at Hawk Mtn. Sanctuary Hawk Mountain Sanctuary holds it "Wild About Winter" event, Saturday, Jan. 19, with activities scheduled from 11 a.m. to... Raiders turn over Thorpe If only the second half of last night's basketball game between the ladies of Tamaqua and Jim Thorpe counted, Tamaqua wo... ON THIS DATE January 12, 1982 Mike Kmetz scores a team-high 13 points and Marian pulls away from Weatherly down the stretch to gain a... Plenty of winter hunting chances remain With this being the final day of the statewide flintlock muzzleloader and late archery deer seasons, some hunters are al... Latest Photo GalleriesLehighton Memorial Day Services2026-05-26Photo gallery: Jim Thorpe birthday celebration2026-05-19Photo gallery: Jim Thorpe Mock Crash2026-05-11Palmerton Airing of the Quilts2026-05-10High School Sports Colts capture D-11 baseball crown FOUNTAIN SPRINGS — The underdogs found a way to dethrone the team many believed was destined to win the District 11 Class 2A championship. T... N’western earns back-to-back D-11 titlesCardinals blank Nolehi for D-11 titleLocal Roundup: Results from May 27On This Date: (May 28, 2004)On This Date - Sports On This Date: (May 28, 2004) May 28, 2004 — Pleasant Valley’s Kati Dempsey and Tamaqua’s Tracy Yatsko both earn medals on the first day of the PIAA State Track & Field C... On This Date: (May 27, 1961)On This Date: (May 26, 1989)On This Date: (May 23, 1953)On This Date: (May 22, 2012)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 2231 2232 2233 » Next Wawa discussed for plot near Carbon PlazaCarbon sheriff speaks about employee allegationsDrowning reported in Lehigh RiverHome collapsing in TamaquaInjuries reported in Franklin crash
Annual banquet to be held Sunday The annual Lehigh Valley Soccer Scholar Athlete banquet will be held on Sunday, Jan. 13 at 5:30 p.m. at the Northampton ... Northwestern, Palmerton girls get CL wins Northwestern and Palmerton scored wins in Colonial League basketball on Friday. GIRLS BASKETBALLN'western-SalisburyThe L... Egan, Bulldogs get offensive Northern Lehigh's Matt Egan topped his previous career high in points on Friday night and he did it before the first qua... Slow start haunts NW again For the Northwestern Lehigh boys basketball team, spotting teams early game leads has been a recurring problem throughou... Pleasant Vy. downs PME It wasn't always pretty, but the Pleasant Valley boys' basketball team got the job done in the end. The Bears rebounded ... 'Wild About Winter' at Hawk Mtn. Sanctuary Hawk Mountain Sanctuary holds it "Wild About Winter" event, Saturday, Jan. 19, with activities scheduled from 11 a.m. to... Raiders turn over Thorpe If only the second half of last night's basketball game between the ladies of Tamaqua and Jim Thorpe counted, Tamaqua wo... ON THIS DATE January 12, 1982 Mike Kmetz scores a team-high 13 points and Marian pulls away from Weatherly down the stretch to gain a... Plenty of winter hunting chances remain With this being the final day of the statewide flintlock muzzleloader and late archery deer seasons, some hunters are al... Latest Photo GalleriesLehighton Memorial Day Services2026-05-26Photo gallery: Jim Thorpe birthday celebration2026-05-19Photo gallery: Jim Thorpe Mock Crash2026-05-11Palmerton Airing of the Quilts2026-05-10High School Sports Colts capture D-11 baseball crown FOUNTAIN SPRINGS — The underdogs found a way to dethrone the team many believed was destined to win the District 11 Class 2A championship. T... N’western earns back-to-back D-11 titlesCardinals blank Nolehi for D-11 titleLocal Roundup: Results from May 27On This Date: (May 28, 2004)On This Date - Sports On This Date: (May 28, 2004) May 28, 2004 — Pleasant Valley’s Kati Dempsey and Tamaqua’s Tracy Yatsko both earn medals on the first day of the PIAA State Track & Field C... On This Date: (May 27, 1961)On This Date: (May 26, 1989)On This Date: (May 23, 1953)On This Date: (May 22, 2012)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 2231 2232 2233 » Next Wawa discussed for plot near Carbon PlazaCarbon sheriff speaks about employee allegationsDrowning reported in Lehigh RiverHome collapsing in TamaquaInjuries reported in Franklin crash
Northwestern, Palmerton girls get CL wins Northwestern and Palmerton scored wins in Colonial League basketball on Friday. GIRLS BASKETBALLN'western-SalisburyThe L... Egan, Bulldogs get offensive Northern Lehigh's Matt Egan topped his previous career high in points on Friday night and he did it before the first qua... Slow start haunts NW again For the Northwestern Lehigh boys basketball team, spotting teams early game leads has been a recurring problem throughou... Pleasant Vy. downs PME It wasn't always pretty, but the Pleasant Valley boys' basketball team got the job done in the end. The Bears rebounded ... 'Wild About Winter' at Hawk Mtn. Sanctuary Hawk Mountain Sanctuary holds it "Wild About Winter" event, Saturday, Jan. 19, with activities scheduled from 11 a.m. to... Raiders turn over Thorpe If only the second half of last night's basketball game between the ladies of Tamaqua and Jim Thorpe counted, Tamaqua wo... ON THIS DATE January 12, 1982 Mike Kmetz scores a team-high 13 points and Marian pulls away from Weatherly down the stretch to gain a... Plenty of winter hunting chances remain With this being the final day of the statewide flintlock muzzleloader and late archery deer seasons, some hunters are al... Latest Photo GalleriesLehighton Memorial Day Services2026-05-26Photo gallery: Jim Thorpe birthday celebration2026-05-19Photo gallery: Jim Thorpe Mock Crash2026-05-11Palmerton Airing of the Quilts2026-05-10High School Sports Colts capture D-11 baseball crown FOUNTAIN SPRINGS — The underdogs found a way to dethrone the team many believed was destined to win the District 11 Class 2A championship. T... N’western earns back-to-back D-11 titlesCardinals blank Nolehi for D-11 titleLocal Roundup: Results from May 27On This Date: (May 28, 2004)On This Date - Sports On This Date: (May 28, 2004) May 28, 2004 — Pleasant Valley’s Kati Dempsey and Tamaqua’s Tracy Yatsko both earn medals on the first day of the PIAA State Track & Field C... On This Date: (May 27, 1961)On This Date: (May 26, 1989)On This Date: (May 23, 1953)On This Date: (May 22, 2012)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 2231 2232 2233 » Next Wawa discussed for plot near Carbon PlazaCarbon sheriff speaks about employee allegationsDrowning reported in Lehigh RiverHome collapsing in TamaquaInjuries reported in Franklin crash
Egan, Bulldogs get offensive Northern Lehigh's Matt Egan topped his previous career high in points on Friday night and he did it before the first qua... Slow start haunts NW again For the Northwestern Lehigh boys basketball team, spotting teams early game leads has been a recurring problem throughou... Pleasant Vy. downs PME It wasn't always pretty, but the Pleasant Valley boys' basketball team got the job done in the end. The Bears rebounded ... 'Wild About Winter' at Hawk Mtn. Sanctuary Hawk Mountain Sanctuary holds it "Wild About Winter" event, Saturday, Jan. 19, with activities scheduled from 11 a.m. to... Raiders turn over Thorpe If only the second half of last night's basketball game between the ladies of Tamaqua and Jim Thorpe counted, Tamaqua wo... ON THIS DATE January 12, 1982 Mike Kmetz scores a team-high 13 points and Marian pulls away from Weatherly down the stretch to gain a... Plenty of winter hunting chances remain With this being the final day of the statewide flintlock muzzleloader and late archery deer seasons, some hunters are al... Latest Photo GalleriesLehighton Memorial Day Services2026-05-26Photo gallery: Jim Thorpe birthday celebration2026-05-19Photo gallery: Jim Thorpe Mock Crash2026-05-11Palmerton Airing of the Quilts2026-05-10High School Sports Colts capture D-11 baseball crown FOUNTAIN SPRINGS — The underdogs found a way to dethrone the team many believed was destined to win the District 11 Class 2A championship. T... N’western earns back-to-back D-11 titlesCardinals blank Nolehi for D-11 titleLocal Roundup: Results from May 27On This Date: (May 28, 2004)On This Date - Sports On This Date: (May 28, 2004) May 28, 2004 — Pleasant Valley’s Kati Dempsey and Tamaqua’s Tracy Yatsko both earn medals on the first day of the PIAA State Track & Field C... On This Date: (May 27, 1961)On This Date: (May 26, 1989)On This Date: (May 23, 1953)On This Date: (May 22, 2012)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 2231 2232 2233 » Next Wawa discussed for plot near Carbon PlazaCarbon sheriff speaks about employee allegationsDrowning reported in Lehigh RiverHome collapsing in TamaquaInjuries reported in Franklin crash
Slow start haunts NW again For the Northwestern Lehigh boys basketball team, spotting teams early game leads has been a recurring problem throughou...
Pleasant Vy. downs PME It wasn't always pretty, but the Pleasant Valley boys' basketball team got the job done in the end. The Bears rebounded ... 'Wild About Winter' at Hawk Mtn. Sanctuary Hawk Mountain Sanctuary holds it "Wild About Winter" event, Saturday, Jan. 19, with activities scheduled from 11 a.m. to... Raiders turn over Thorpe If only the second half of last night's basketball game between the ladies of Tamaqua and Jim Thorpe counted, Tamaqua wo... ON THIS DATE January 12, 1982 Mike Kmetz scores a team-high 13 points and Marian pulls away from Weatherly down the stretch to gain a... Plenty of winter hunting chances remain With this being the final day of the statewide flintlock muzzleloader and late archery deer seasons, some hunters are al... Latest Photo GalleriesLehighton Memorial Day Services2026-05-26Photo gallery: Jim Thorpe birthday celebration2026-05-19Photo gallery: Jim Thorpe Mock Crash2026-05-11Palmerton Airing of the Quilts2026-05-10High School Sports Colts capture D-11 baseball crown FOUNTAIN SPRINGS — The underdogs found a way to dethrone the team many believed was destined to win the District 11 Class 2A championship. T... N’western earns back-to-back D-11 titlesCardinals blank Nolehi for D-11 titleLocal Roundup: Results from May 27On This Date: (May 28, 2004)On This Date - Sports On This Date: (May 28, 2004) May 28, 2004 — Pleasant Valley’s Kati Dempsey and Tamaqua’s Tracy Yatsko both earn medals on the first day of the PIAA State Track & Field C... On This Date: (May 27, 1961)On This Date: (May 26, 1989)On This Date: (May 23, 1953)On This Date: (May 22, 2012)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 2231 2232 2233 » Next
'Wild About Winter' at Hawk Mtn. Sanctuary Hawk Mountain Sanctuary holds it "Wild About Winter" event, Saturday, Jan. 19, with activities scheduled from 11 a.m. to... Raiders turn over Thorpe If only the second half of last night's basketball game between the ladies of Tamaqua and Jim Thorpe counted, Tamaqua wo... ON THIS DATE January 12, 1982 Mike Kmetz scores a team-high 13 points and Marian pulls away from Weatherly down the stretch to gain a... Plenty of winter hunting chances remain With this being the final day of the statewide flintlock muzzleloader and late archery deer seasons, some hunters are al... Latest Photo GalleriesLehighton Memorial Day Services2026-05-26Photo gallery: Jim Thorpe birthday celebration2026-05-19Photo gallery: Jim Thorpe Mock Crash2026-05-11Palmerton Airing of the Quilts2026-05-10High School Sports Colts capture D-11 baseball crown FOUNTAIN SPRINGS — The underdogs found a way to dethrone the team many believed was destined to win the District 11 Class 2A championship. T... N’western earns back-to-back D-11 titlesCardinals blank Nolehi for D-11 titleLocal Roundup: Results from May 27On This Date: (May 28, 2004)On This Date - Sports On This Date: (May 28, 2004) May 28, 2004 — Pleasant Valley’s Kati Dempsey and Tamaqua’s Tracy Yatsko both earn medals on the first day of the PIAA State Track & Field C... On This Date: (May 27, 1961)On This Date: (May 26, 1989)On This Date: (May 23, 1953)On This Date: (May 22, 2012)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild
Raiders turn over Thorpe If only the second half of last night's basketball game between the ladies of Tamaqua and Jim Thorpe counted, Tamaqua wo... ON THIS DATE January 12, 1982 Mike Kmetz scores a team-high 13 points and Marian pulls away from Weatherly down the stretch to gain a... Plenty of winter hunting chances remain With this being the final day of the statewide flintlock muzzleloader and late archery deer seasons, some hunters are al... Latest Photo GalleriesLehighton Memorial Day Services2026-05-26Photo gallery: Jim Thorpe birthday celebration2026-05-19Photo gallery: Jim Thorpe Mock Crash2026-05-11Palmerton Airing of the Quilts2026-05-10High School Sports Colts capture D-11 baseball crown FOUNTAIN SPRINGS — The underdogs found a way to dethrone the team many believed was destined to win the District 11 Class 2A championship. T... N’western earns back-to-back D-11 titlesCardinals blank Nolehi for D-11 titleLocal Roundup: Results from May 27On This Date: (May 28, 2004)On This Date - Sports On This Date: (May 28, 2004) May 28, 2004 — Pleasant Valley’s Kati Dempsey and Tamaqua’s Tracy Yatsko both earn medals on the first day of the PIAA State Track & Field C... On This Date: (May 27, 1961)On This Date: (May 26, 1989)On This Date: (May 23, 1953)On This Date: (May 22, 2012)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild
ON THIS DATE January 12, 1982 Mike Kmetz scores a team-high 13 points and Marian pulls away from Weatherly down the stretch to gain a... Plenty of winter hunting chances remain With this being the final day of the statewide flintlock muzzleloader and late archery deer seasons, some hunters are al...
Plenty of winter hunting chances remain With this being the final day of the statewide flintlock muzzleloader and late archery deer seasons, some hunters are al...
Colts capture D-11 baseball crown FOUNTAIN SPRINGS — The underdogs found a way to dethrone the team many believed was destined to win the District 11 Class 2A championship. T...
On This Date: (May 28, 2004) May 28, 2004 — Pleasant Valley’s Kati Dempsey and Tamaqua’s Tracy Yatsko both earn medals on the first day of the PIAA State Track & Field C...