Raider javelin duo off to strong start Allison Updike is hoping that her early season performance is a harbinger of even better things to come. The Tamaqua jun... Excessive TV viewing hurts your health 1.) Four fewer hours in the day to exercise. 2.) Four more hours in the day where it's really easy to snack on the sorts... Finding clues to healthy living "The proof is in the pudding" is one of those seemingly clever catchphrases that you might say in the quick give-and-tak... Evidence grows that more excercise is better Chris Crowley has the right idea. He doesn't delve, however, into scientific details. You learned about Crowley in this ... To what degree is fast food addicting? I had cleaned up a kid's vomit before, so that wasn't the shock of my Saturday night a few weeks ago. The shock occurred... Raider javelin duo off to strong start Allison Updike is hoping that her early season performance is a harbinger of even better things to come. The Tamaqua jun... Schlosser still feels close to area Bob Schlosser has never forgotten his roots. The Tamaqua native, who went on to star on the hardwoods at Marian Catholic... These changes aren't good By MIKE FEIFEL I may sound like a politician when I say this, but change is coming.I am not sure how the word change bec... Underdogs ruled the tournament Who would have ever thought that the NCAA 2010 Final Four would have panned out the way it has? I surely didn't.It was n... When basketball was a game Do you remember when basketball was just a game? Those were the days when you played pick-up games on the hot asphalt in... Latest Photo GalleriesWreaths Across America at SkyView2025-12-15Photos: Walnutport Christmas Trees2025-12-11Photos: Santa arrives in Tamaqua2025-12-11Photos: Lehighton tree lighting2025-12-11High School Sports Panther Valley’s Orsulak does it all on the court Trepidation. More than one volleyball player had that inferior feeling while playing across the net from Panther Valley’s Morgan Orsulak the... Panthers outlast JT in OT thrillerFillies advance to tournament finalIndians use late run to defeat WhitehallNo. Lehigh defense keys win over ESSOn This Date - Sports On This Date: (Dec. 27, 1979) December 27, 1979 — Phil Zuber’s driving basket with one second to play breaks a tie and lifts Panther Valley to a 49-47 victory over Tamaqu... On This Date: (Dec. 26, 1956)On This Date: (Dec. 24, 2005)On This Date: (Dec. 23, 1989)On This Date: (Dec. 22, 1999)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 151 152 153 » Next Panther Valley grad, standout athlete killed in crashCCTI principal resignsFire damages home in Franklin TownshipWalnutport man killed in Christmas Day crashBeltzville looking for input; Meeting Jan. 7 to discuss next 25 years
Excessive TV viewing hurts your health 1.) Four fewer hours in the day to exercise. 2.) Four more hours in the day where it's really easy to snack on the sorts... Finding clues to healthy living "The proof is in the pudding" is one of those seemingly clever catchphrases that you might say in the quick give-and-tak... Evidence grows that more excercise is better Chris Crowley has the right idea. He doesn't delve, however, into scientific details. You learned about Crowley in this ... To what degree is fast food addicting? I had cleaned up a kid's vomit before, so that wasn't the shock of my Saturday night a few weeks ago. The shock occurred... Raider javelin duo off to strong start Allison Updike is hoping that her early season performance is a harbinger of even better things to come. The Tamaqua jun... Schlosser still feels close to area Bob Schlosser has never forgotten his roots. The Tamaqua native, who went on to star on the hardwoods at Marian Catholic... These changes aren't good By MIKE FEIFEL I may sound like a politician when I say this, but change is coming.I am not sure how the word change bec... Underdogs ruled the tournament Who would have ever thought that the NCAA 2010 Final Four would have panned out the way it has? I surely didn't.It was n... When basketball was a game Do you remember when basketball was just a game? Those were the days when you played pick-up games on the hot asphalt in... Latest Photo GalleriesWreaths Across America at SkyView2025-12-15Photos: Walnutport Christmas Trees2025-12-11Photos: Santa arrives in Tamaqua2025-12-11Photos: Lehighton tree lighting2025-12-11High School Sports Panther Valley’s Orsulak does it all on the court Trepidation. More than one volleyball player had that inferior feeling while playing across the net from Panther Valley’s Morgan Orsulak the... Panthers outlast JT in OT thrillerFillies advance to tournament finalIndians use late run to defeat WhitehallNo. Lehigh defense keys win over ESSOn This Date - Sports On This Date: (Dec. 27, 1979) December 27, 1979 — Phil Zuber’s driving basket with one second to play breaks a tie and lifts Panther Valley to a 49-47 victory over Tamaqu... On This Date: (Dec. 26, 1956)On This Date: (Dec. 24, 2005)On This Date: (Dec. 23, 1989)On This Date: (Dec. 22, 1999)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 151 152 153 » Next Panther Valley grad, standout athlete killed in crashCCTI principal resignsFire damages home in Franklin TownshipWalnutport man killed in Christmas Day crashBeltzville looking for input; Meeting Jan. 7 to discuss next 25 years
Finding clues to healthy living "The proof is in the pudding" is one of those seemingly clever catchphrases that you might say in the quick give-and-tak... Evidence grows that more excercise is better Chris Crowley has the right idea. He doesn't delve, however, into scientific details. You learned about Crowley in this ... To what degree is fast food addicting? I had cleaned up a kid's vomit before, so that wasn't the shock of my Saturday night a few weeks ago. The shock occurred... Raider javelin duo off to strong start Allison Updike is hoping that her early season performance is a harbinger of even better things to come. The Tamaqua jun... Schlosser still feels close to area Bob Schlosser has never forgotten his roots. The Tamaqua native, who went on to star on the hardwoods at Marian Catholic... These changes aren't good By MIKE FEIFEL I may sound like a politician when I say this, but change is coming.I am not sure how the word change bec... Underdogs ruled the tournament Who would have ever thought that the NCAA 2010 Final Four would have panned out the way it has? I surely didn't.It was n... When basketball was a game Do you remember when basketball was just a game? Those were the days when you played pick-up games on the hot asphalt in... Latest Photo GalleriesWreaths Across America at SkyView2025-12-15Photos: Walnutport Christmas Trees2025-12-11Photos: Santa arrives in Tamaqua2025-12-11Photos: Lehighton tree lighting2025-12-11High School Sports Panther Valley’s Orsulak does it all on the court Trepidation. More than one volleyball player had that inferior feeling while playing across the net from Panther Valley’s Morgan Orsulak the... Panthers outlast JT in OT thrillerFillies advance to tournament finalIndians use late run to defeat WhitehallNo. Lehigh defense keys win over ESSOn This Date - Sports On This Date: (Dec. 27, 1979) December 27, 1979 — Phil Zuber’s driving basket with one second to play breaks a tie and lifts Panther Valley to a 49-47 victory over Tamaqu... On This Date: (Dec. 26, 1956)On This Date: (Dec. 24, 2005)On This Date: (Dec. 23, 1989)On This Date: (Dec. 22, 1999)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 151 152 153 » Next Panther Valley grad, standout athlete killed in crashCCTI principal resignsFire damages home in Franklin TownshipWalnutport man killed in Christmas Day crashBeltzville looking for input; Meeting Jan. 7 to discuss next 25 years
Evidence grows that more excercise is better Chris Crowley has the right idea. He doesn't delve, however, into scientific details. You learned about Crowley in this ... To what degree is fast food addicting? I had cleaned up a kid's vomit before, so that wasn't the shock of my Saturday night a few weeks ago. The shock occurred... Raider javelin duo off to strong start Allison Updike is hoping that her early season performance is a harbinger of even better things to come. The Tamaqua jun... Schlosser still feels close to area Bob Schlosser has never forgotten his roots. The Tamaqua native, who went on to star on the hardwoods at Marian Catholic... These changes aren't good By MIKE FEIFEL I may sound like a politician when I say this, but change is coming.I am not sure how the word change bec... Underdogs ruled the tournament Who would have ever thought that the NCAA 2010 Final Four would have panned out the way it has? I surely didn't.It was n... When basketball was a game Do you remember when basketball was just a game? Those were the days when you played pick-up games on the hot asphalt in... Latest Photo GalleriesWreaths Across America at SkyView2025-12-15Photos: Walnutport Christmas Trees2025-12-11Photos: Santa arrives in Tamaqua2025-12-11Photos: Lehighton tree lighting2025-12-11High School Sports Panther Valley’s Orsulak does it all on the court Trepidation. More than one volleyball player had that inferior feeling while playing across the net from Panther Valley’s Morgan Orsulak the... Panthers outlast JT in OT thrillerFillies advance to tournament finalIndians use late run to defeat WhitehallNo. Lehigh defense keys win over ESSOn This Date - Sports On This Date: (Dec. 27, 1979) December 27, 1979 — Phil Zuber’s driving basket with one second to play breaks a tie and lifts Panther Valley to a 49-47 victory over Tamaqu... On This Date: (Dec. 26, 1956)On This Date: (Dec. 24, 2005)On This Date: (Dec. 23, 1989)On This Date: (Dec. 22, 1999)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 151 152 153 » Next Panther Valley grad, standout athlete killed in crashCCTI principal resignsFire damages home in Franklin TownshipWalnutport man killed in Christmas Day crashBeltzville looking for input; Meeting Jan. 7 to discuss next 25 years
To what degree is fast food addicting? I had cleaned up a kid's vomit before, so that wasn't the shock of my Saturday night a few weeks ago. The shock occurred...
Raider javelin duo off to strong start Allison Updike is hoping that her early season performance is a harbinger of even better things to come. The Tamaqua jun... Schlosser still feels close to area Bob Schlosser has never forgotten his roots. The Tamaqua native, who went on to star on the hardwoods at Marian Catholic... These changes aren't good By MIKE FEIFEL I may sound like a politician when I say this, but change is coming.I am not sure how the word change bec... Underdogs ruled the tournament Who would have ever thought that the NCAA 2010 Final Four would have panned out the way it has? I surely didn't.It was n... When basketball was a game Do you remember when basketball was just a game? Those were the days when you played pick-up games on the hot asphalt in... Latest Photo GalleriesWreaths Across America at SkyView2025-12-15Photos: Walnutport Christmas Trees2025-12-11Photos: Santa arrives in Tamaqua2025-12-11Photos: Lehighton tree lighting2025-12-11High School Sports Panther Valley’s Orsulak does it all on the court Trepidation. More than one volleyball player had that inferior feeling while playing across the net from Panther Valley’s Morgan Orsulak the... Panthers outlast JT in OT thrillerFillies advance to tournament finalIndians use late run to defeat WhitehallNo. Lehigh defense keys win over ESSOn This Date - Sports On This Date: (Dec. 27, 1979) December 27, 1979 — Phil Zuber’s driving basket with one second to play breaks a tie and lifts Panther Valley to a 49-47 victory over Tamaqu... On This Date: (Dec. 26, 1956)On This Date: (Dec. 24, 2005)On This Date: (Dec. 23, 1989)On This Date: (Dec. 22, 1999)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 151 152 153 » Next
Schlosser still feels close to area Bob Schlosser has never forgotten his roots. The Tamaqua native, who went on to star on the hardwoods at Marian Catholic... These changes aren't good By MIKE FEIFEL I may sound like a politician when I say this, but change is coming.I am not sure how the word change bec... Underdogs ruled the tournament Who would have ever thought that the NCAA 2010 Final Four would have panned out the way it has? I surely didn't.It was n... When basketball was a game Do you remember when basketball was just a game? Those were the days when you played pick-up games on the hot asphalt in... Latest Photo GalleriesWreaths Across America at SkyView2025-12-15Photos: Walnutport Christmas Trees2025-12-11Photos: Santa arrives in Tamaqua2025-12-11Photos: Lehighton tree lighting2025-12-11High School Sports Panther Valley’s Orsulak does it all on the court Trepidation. More than one volleyball player had that inferior feeling while playing across the net from Panther Valley’s Morgan Orsulak the... Panthers outlast JT in OT thrillerFillies advance to tournament finalIndians use late run to defeat WhitehallNo. Lehigh defense keys win over ESSOn This Date - Sports On This Date: (Dec. 27, 1979) December 27, 1979 — Phil Zuber’s driving basket with one second to play breaks a tie and lifts Panther Valley to a 49-47 victory over Tamaqu... On This Date: (Dec. 26, 1956)On This Date: (Dec. 24, 2005)On This Date: (Dec. 23, 1989)On This Date: (Dec. 22, 1999)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild
These changes aren't good By MIKE FEIFEL I may sound like a politician when I say this, but change is coming.I am not sure how the word change bec... Underdogs ruled the tournament Who would have ever thought that the NCAA 2010 Final Four would have panned out the way it has? I surely didn't.It was n... When basketball was a game Do you remember when basketball was just a game? Those were the days when you played pick-up games on the hot asphalt in... Latest Photo GalleriesWreaths Across America at SkyView2025-12-15Photos: Walnutport Christmas Trees2025-12-11Photos: Santa arrives in Tamaqua2025-12-11Photos: Lehighton tree lighting2025-12-11High School Sports Panther Valley’s Orsulak does it all on the court Trepidation. More than one volleyball player had that inferior feeling while playing across the net from Panther Valley’s Morgan Orsulak the... Panthers outlast JT in OT thrillerFillies advance to tournament finalIndians use late run to defeat WhitehallNo. Lehigh defense keys win over ESSOn This Date - Sports On This Date: (Dec. 27, 1979) December 27, 1979 — Phil Zuber’s driving basket with one second to play breaks a tie and lifts Panther Valley to a 49-47 victory over Tamaqu... On This Date: (Dec. 26, 1956)On This Date: (Dec. 24, 2005)On This Date: (Dec. 23, 1989)On This Date: (Dec. 22, 1999)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild
Underdogs ruled the tournament Who would have ever thought that the NCAA 2010 Final Four would have panned out the way it has? I surely didn't.It was n... When basketball was a game Do you remember when basketball was just a game? Those were the days when you played pick-up games on the hot asphalt in...
When basketball was a game Do you remember when basketball was just a game? Those were the days when you played pick-up games on the hot asphalt in...
Panther Valley’s Orsulak does it all on the court Trepidation. More than one volleyball player had that inferior feeling while playing across the net from Panther Valley’s Morgan Orsulak the...
On This Date: (Dec. 27, 1979) December 27, 1979 — Phil Zuber’s driving basket with one second to play breaks a tie and lifts Panther Valley to a 49-47 victory over Tamaqu...