Advice from a flexibility 'champion' I was the captain of the baseball team my senior year, so I led the team through the regimented 20-minute stretch routin... Hot topics Here are my opinions on some sports topics in the news right now. Topic No. 1: Does Cam Newton deserve to win the Heisma... Using an exercise ball adds much to your weighlifting workouts Not every weightlifter wants to become massive. In fact, the majority of people of lift weights whether they be females,... Spectrum memories The wrecking ball hit the walls of The Spectrum in Philadelphia this week en route to its demolition. The venerable aren... America's team in turmoil So far, this has been a great year for Eagles fans. It's hard to tell what brings them more enjoyment. Is it seeing thei... Passing out some holiday wishes You better watch out, you better not pout ... why? Well it's that time of year when good Ol' Santa Hedes takes his turn ... BFP is still the best indicator of health "I might not be able to define it, but I certainly know it when I see it." Years ago, when a lawyer demanded a definitio... Gratefulness makes life good It was only a short phone call and a few weeks ago but it still has me thinking. During most Saturday mornings during th... Middle-aged women should lift weights now According to nearly 80,000 responses gathered by the Pennington Biomedical Research Center in Baton Rogue, Louisiana, on... Three teams alive Just three TIMES NEWS area football teams will be taking part in postseason action this weekend. Pleasant Valley qualifi... Latest Photo GalleriesLehighton Rotary Christmas Craft Festival2025-11-07Mahoning Dusk-to-Dawn Scare-athon2025-11-06Tamaqua Halloween Parade 20252025-10-302025 Northern Lehigh Halloween Parade2025-10-30High School Sports Tigers power past N. Schuylkill It looked familiar — but this time, it was even more decisive. For the second time this season, Northwestern Lehigh met a physical, battle-t... Tamaqua falls to No. DameAmorim on undefeated Kutztown teamBuchala swimming at Penn State AltoonaPSU Column: Lions take on IndianaOn This Date - Sports On This Date: (Nov. 8, 2003) November 8, 2003 — Pete McCauley rushes for 135 yards and three touchdowns to help Northwestern roll to a 30-0 victory over Notre Dame in th... On This Date: (Nov. 7, 1975)On This Date: (Nov. 6, 1982)On This Date: (Nov. 5, 1945)On This Date: (Nov. 4, 2011)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 141 142 143 » Next Effort man charged with nearly 350 counts of child porn4 newcomers on Lehighton boardThe Shoe Department to open soon Carbon Plaza center in transitionPalmerton area votingPASD Election Results
Hot topics Here are my opinions on some sports topics in the news right now. Topic No. 1: Does Cam Newton deserve to win the Heisma... Using an exercise ball adds much to your weighlifting workouts Not every weightlifter wants to become massive. In fact, the majority of people of lift weights whether they be females,... Spectrum memories The wrecking ball hit the walls of The Spectrum in Philadelphia this week en route to its demolition. The venerable aren... America's team in turmoil So far, this has been a great year for Eagles fans. It's hard to tell what brings them more enjoyment. Is it seeing thei... Passing out some holiday wishes You better watch out, you better not pout ... why? Well it's that time of year when good Ol' Santa Hedes takes his turn ... BFP is still the best indicator of health "I might not be able to define it, but I certainly know it when I see it." Years ago, when a lawyer demanded a definitio... Gratefulness makes life good It was only a short phone call and a few weeks ago but it still has me thinking. During most Saturday mornings during th... Middle-aged women should lift weights now According to nearly 80,000 responses gathered by the Pennington Biomedical Research Center in Baton Rogue, Louisiana, on... Three teams alive Just three TIMES NEWS area football teams will be taking part in postseason action this weekend. Pleasant Valley qualifi... Latest Photo GalleriesLehighton Rotary Christmas Craft Festival2025-11-07Mahoning Dusk-to-Dawn Scare-athon2025-11-06Tamaqua Halloween Parade 20252025-10-302025 Northern Lehigh Halloween Parade2025-10-30High School Sports Tigers power past N. Schuylkill It looked familiar — but this time, it was even more decisive. For the second time this season, Northwestern Lehigh met a physical, battle-t... Tamaqua falls to No. DameAmorim on undefeated Kutztown teamBuchala swimming at Penn State AltoonaPSU Column: Lions take on IndianaOn This Date - Sports On This Date: (Nov. 8, 2003) November 8, 2003 — Pete McCauley rushes for 135 yards and three touchdowns to help Northwestern roll to a 30-0 victory over Notre Dame in th... On This Date: (Nov. 7, 1975)On This Date: (Nov. 6, 1982)On This Date: (Nov. 5, 1945)On This Date: (Nov. 4, 2011)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 141 142 143 » Next Effort man charged with nearly 350 counts of child porn4 newcomers on Lehighton boardThe Shoe Department to open soon Carbon Plaza center in transitionPalmerton area votingPASD Election Results
Using an exercise ball adds much to your weighlifting workouts Not every weightlifter wants to become massive. In fact, the majority of people of lift weights whether they be females,... Spectrum memories The wrecking ball hit the walls of The Spectrum in Philadelphia this week en route to its demolition. The venerable aren... America's team in turmoil So far, this has been a great year for Eagles fans. It's hard to tell what brings them more enjoyment. Is it seeing thei... Passing out some holiday wishes You better watch out, you better not pout ... why? Well it's that time of year when good Ol' Santa Hedes takes his turn ... BFP is still the best indicator of health "I might not be able to define it, but I certainly know it when I see it." Years ago, when a lawyer demanded a definitio... Gratefulness makes life good It was only a short phone call and a few weeks ago but it still has me thinking. During most Saturday mornings during th... Middle-aged women should lift weights now According to nearly 80,000 responses gathered by the Pennington Biomedical Research Center in Baton Rogue, Louisiana, on... Three teams alive Just three TIMES NEWS area football teams will be taking part in postseason action this weekend. Pleasant Valley qualifi... Latest Photo GalleriesLehighton Rotary Christmas Craft Festival2025-11-07Mahoning Dusk-to-Dawn Scare-athon2025-11-06Tamaqua Halloween Parade 20252025-10-302025 Northern Lehigh Halloween Parade2025-10-30High School Sports Tigers power past N. Schuylkill It looked familiar — but this time, it was even more decisive. For the second time this season, Northwestern Lehigh met a physical, battle-t... Tamaqua falls to No. DameAmorim on undefeated Kutztown teamBuchala swimming at Penn State AltoonaPSU Column: Lions take on IndianaOn This Date - Sports On This Date: (Nov. 8, 2003) November 8, 2003 — Pete McCauley rushes for 135 yards and three touchdowns to help Northwestern roll to a 30-0 victory over Notre Dame in th... On This Date: (Nov. 7, 1975)On This Date: (Nov. 6, 1982)On This Date: (Nov. 5, 1945)On This Date: (Nov. 4, 2011)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 141 142 143 » Next Effort man charged with nearly 350 counts of child porn4 newcomers on Lehighton boardThe Shoe Department to open soon Carbon Plaza center in transitionPalmerton area votingPASD Election Results
Spectrum memories The wrecking ball hit the walls of The Spectrum in Philadelphia this week en route to its demolition. The venerable aren... America's team in turmoil So far, this has been a great year for Eagles fans. It's hard to tell what brings them more enjoyment. Is it seeing thei... Passing out some holiday wishes You better watch out, you better not pout ... why? Well it's that time of year when good Ol' Santa Hedes takes his turn ... BFP is still the best indicator of health "I might not be able to define it, but I certainly know it when I see it." Years ago, when a lawyer demanded a definitio... Gratefulness makes life good It was only a short phone call and a few weeks ago but it still has me thinking. During most Saturday mornings during th... Middle-aged women should lift weights now According to nearly 80,000 responses gathered by the Pennington Biomedical Research Center in Baton Rogue, Louisiana, on... Three teams alive Just three TIMES NEWS area football teams will be taking part in postseason action this weekend. Pleasant Valley qualifi... Latest Photo GalleriesLehighton Rotary Christmas Craft Festival2025-11-07Mahoning Dusk-to-Dawn Scare-athon2025-11-06Tamaqua Halloween Parade 20252025-10-302025 Northern Lehigh Halloween Parade2025-10-30High School Sports Tigers power past N. Schuylkill It looked familiar — but this time, it was even more decisive. For the second time this season, Northwestern Lehigh met a physical, battle-t... Tamaqua falls to No. DameAmorim on undefeated Kutztown teamBuchala swimming at Penn State AltoonaPSU Column: Lions take on IndianaOn This Date - Sports On This Date: (Nov. 8, 2003) November 8, 2003 — Pete McCauley rushes for 135 yards and three touchdowns to help Northwestern roll to a 30-0 victory over Notre Dame in th... On This Date: (Nov. 7, 1975)On This Date: (Nov. 6, 1982)On This Date: (Nov. 5, 1945)On This Date: (Nov. 4, 2011)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 141 142 143 » Next Effort man charged with nearly 350 counts of child porn4 newcomers on Lehighton boardThe Shoe Department to open soon Carbon Plaza center in transitionPalmerton area votingPASD Election Results
America's team in turmoil So far, this has been a great year for Eagles fans. It's hard to tell what brings them more enjoyment. Is it seeing thei...
Passing out some holiday wishes You better watch out, you better not pout ... why? Well it's that time of year when good Ol' Santa Hedes takes his turn ... BFP is still the best indicator of health "I might not be able to define it, but I certainly know it when I see it." Years ago, when a lawyer demanded a definitio... Gratefulness makes life good It was only a short phone call and a few weeks ago but it still has me thinking. During most Saturday mornings during th... Middle-aged women should lift weights now According to nearly 80,000 responses gathered by the Pennington Biomedical Research Center in Baton Rogue, Louisiana, on... Three teams alive Just three TIMES NEWS area football teams will be taking part in postseason action this weekend. Pleasant Valley qualifi... Latest Photo GalleriesLehighton Rotary Christmas Craft Festival2025-11-07Mahoning Dusk-to-Dawn Scare-athon2025-11-06Tamaqua Halloween Parade 20252025-10-302025 Northern Lehigh Halloween Parade2025-10-30High School Sports Tigers power past N. Schuylkill It looked familiar — but this time, it was even more decisive. For the second time this season, Northwestern Lehigh met a physical, battle-t... Tamaqua falls to No. DameAmorim on undefeated Kutztown teamBuchala swimming at Penn State AltoonaPSU Column: Lions take on IndianaOn This Date - Sports On This Date: (Nov. 8, 2003) November 8, 2003 — Pete McCauley rushes for 135 yards and three touchdowns to help Northwestern roll to a 30-0 victory over Notre Dame in th... On This Date: (Nov. 7, 1975)On This Date: (Nov. 6, 1982)On This Date: (Nov. 5, 1945)On This Date: (Nov. 4, 2011)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 141 142 143 » Next
BFP is still the best indicator of health "I might not be able to define it, but I certainly know it when I see it." Years ago, when a lawyer demanded a definitio... Gratefulness makes life good It was only a short phone call and a few weeks ago but it still has me thinking. During most Saturday mornings during th... Middle-aged women should lift weights now According to nearly 80,000 responses gathered by the Pennington Biomedical Research Center in Baton Rogue, Louisiana, on... Three teams alive Just three TIMES NEWS area football teams will be taking part in postseason action this weekend. Pleasant Valley qualifi... Latest Photo GalleriesLehighton Rotary Christmas Craft Festival2025-11-07Mahoning Dusk-to-Dawn Scare-athon2025-11-06Tamaqua Halloween Parade 20252025-10-302025 Northern Lehigh Halloween Parade2025-10-30High School Sports Tigers power past N. Schuylkill It looked familiar — but this time, it was even more decisive. For the second time this season, Northwestern Lehigh met a physical, battle-t... Tamaqua falls to No. DameAmorim on undefeated Kutztown teamBuchala swimming at Penn State AltoonaPSU Column: Lions take on IndianaOn This Date - Sports On This Date: (Nov. 8, 2003) November 8, 2003 — Pete McCauley rushes for 135 yards and three touchdowns to help Northwestern roll to a 30-0 victory over Notre Dame in th... On This Date: (Nov. 7, 1975)On This Date: (Nov. 6, 1982)On This Date: (Nov. 5, 1945)On This Date: (Nov. 4, 2011)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild
Gratefulness makes life good It was only a short phone call and a few weeks ago but it still has me thinking. During most Saturday mornings during th... Middle-aged women should lift weights now According to nearly 80,000 responses gathered by the Pennington Biomedical Research Center in Baton Rogue, Louisiana, on... Three teams alive Just three TIMES NEWS area football teams will be taking part in postseason action this weekend. Pleasant Valley qualifi... Latest Photo GalleriesLehighton Rotary Christmas Craft Festival2025-11-07Mahoning Dusk-to-Dawn Scare-athon2025-11-06Tamaqua Halloween Parade 20252025-10-302025 Northern Lehigh Halloween Parade2025-10-30High School Sports Tigers power past N. Schuylkill It looked familiar — but this time, it was even more decisive. For the second time this season, Northwestern Lehigh met a physical, battle-t... Tamaqua falls to No. DameAmorim on undefeated Kutztown teamBuchala swimming at Penn State AltoonaPSU Column: Lions take on IndianaOn This Date - Sports On This Date: (Nov. 8, 2003) November 8, 2003 — Pete McCauley rushes for 135 yards and three touchdowns to help Northwestern roll to a 30-0 victory over Notre Dame in th... On This Date: (Nov. 7, 1975)On This Date: (Nov. 6, 1982)On This Date: (Nov. 5, 1945)On This Date: (Nov. 4, 2011)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild
Middle-aged women should lift weights now According to nearly 80,000 responses gathered by the Pennington Biomedical Research Center in Baton Rogue, Louisiana, on... Three teams alive Just three TIMES NEWS area football teams will be taking part in postseason action this weekend. Pleasant Valley qualifi...
Three teams alive Just three TIMES NEWS area football teams will be taking part in postseason action this weekend. Pleasant Valley qualifi...
Tigers power past N. Schuylkill It looked familiar — but this time, it was even more decisive. For the second time this season, Northwestern Lehigh met a physical, battle-t...
On This Date: (Nov. 8, 2003) November 8, 2003 — Pete McCauley rushes for 135 yards and three touchdowns to help Northwestern roll to a 30-0 victory over Notre Dame in th...