Baseball & patriotism By MIKE FEIFEL mfeifel@tnonline.comWith Memorial Day as the gateway to summer, and Flag Day celebrated earlier this week... Nutrient partitioning: An easy way to eat well Generally, researchers are matter-of-fact about results, content to simply present what they have found. So when the pri... Study finds HFCS creates abnormal weight gain Sometimes it's hard to believe how the world once was. For much of the first half of the twentieth century, the public v... Updike, Buck get top state seeds The past two seasons, Allison Updike went into the PIAA State Track and Field Championships as the hunter. The Tamaqua j... Sports thoughts Once again, I've taken a page out of the Bob Urban column-writing book. The editor of our paper often writes short thoug... Create exercise success by learning from failure Marcus Aurelius, The Roman emperor better known as a Stoic philosopher, is credited with saying, "It is a wise man that ... Remembering the 'Dawgs as 'pups' By TJ ENGLE I'm not the best person when it comes to remembering things, especially when it has to do with events that h... A Tamaqua treasure trove is transferred The cardboard boxes contained note pads, tablets and scrapbooks filled with yellowed newspaper clippings. In terms of mo... A healthy diet does more than drop weight Thirty-five years ago, most in the medical field felt there were two ways to overcome heart disease: drugs and surgery. ... Don't use expensive gene test to create weight loss "You are what you eat" is a frequently used saying to establish the importance of diet in all facets of living. But if t... Latest Photo GalleriesLehighton Rotary Christmas Craft Festival2025-11-07Mahoning Dusk-to-Dawn Scare-athon2025-11-06Tamaqua Halloween Parade 20252025-10-302025 Northern Lehigh Halloween Parade2025-10-30High School Sports Tigers power past N. Schuylkill It looked familiar — but this time, it was even more decisive. For the second time this season, Northwestern Lehigh met a physical, battle-t... Tamaqua falls to No. DameAmorim on undefeated Kutztown teamBuchala swimming at Penn State AltoonaPSU Column: Lions take on IndianaOn This Date - Sports On This Date: (Nov. 8, 2003) November 8, 2003 — Pete McCauley rushes for 135 yards and three touchdowns to help Northwestern roll to a 30-0 victory over Notre Dame in th... On This Date: (Nov. 7, 1975)On This Date: (Nov. 6, 1982)On This Date: (Nov. 5, 1945)On This Date: (Nov. 4, 2011)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 147 148 149 » Next Effort man charged with nearly 350 counts of child porn4 newcomers on Lehighton boardPalmerton area votingThe Shoe Department to open soon Carbon Plaza center in transitionPASD Election Results
Nutrient partitioning: An easy way to eat well Generally, researchers are matter-of-fact about results, content to simply present what they have found. So when the pri... Study finds HFCS creates abnormal weight gain Sometimes it's hard to believe how the world once was. For much of the first half of the twentieth century, the public v... Updike, Buck get top state seeds The past two seasons, Allison Updike went into the PIAA State Track and Field Championships as the hunter. The Tamaqua j... Sports thoughts Once again, I've taken a page out of the Bob Urban column-writing book. The editor of our paper often writes short thoug... Create exercise success by learning from failure Marcus Aurelius, The Roman emperor better known as a Stoic philosopher, is credited with saying, "It is a wise man that ... Remembering the 'Dawgs as 'pups' By TJ ENGLE I'm not the best person when it comes to remembering things, especially when it has to do with events that h... A Tamaqua treasure trove is transferred The cardboard boxes contained note pads, tablets and scrapbooks filled with yellowed newspaper clippings. In terms of mo... A healthy diet does more than drop weight Thirty-five years ago, most in the medical field felt there were two ways to overcome heart disease: drugs and surgery. ... Don't use expensive gene test to create weight loss "You are what you eat" is a frequently used saying to establish the importance of diet in all facets of living. But if t... Latest Photo GalleriesLehighton Rotary Christmas Craft Festival2025-11-07Mahoning Dusk-to-Dawn Scare-athon2025-11-06Tamaqua Halloween Parade 20252025-10-302025 Northern Lehigh Halloween Parade2025-10-30High School Sports Tigers power past N. Schuylkill It looked familiar — but this time, it was even more decisive. For the second time this season, Northwestern Lehigh met a physical, battle-t... Tamaqua falls to No. DameAmorim on undefeated Kutztown teamBuchala swimming at Penn State AltoonaPSU Column: Lions take on IndianaOn This Date - Sports On This Date: (Nov. 8, 2003) November 8, 2003 — Pete McCauley rushes for 135 yards and three touchdowns to help Northwestern roll to a 30-0 victory over Notre Dame in th... On This Date: (Nov. 7, 1975)On This Date: (Nov. 6, 1982)On This Date: (Nov. 5, 1945)On This Date: (Nov. 4, 2011)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 147 148 149 » Next Effort man charged with nearly 350 counts of child porn4 newcomers on Lehighton boardPalmerton area votingThe Shoe Department to open soon Carbon Plaza center in transitionPASD Election Results
Study finds HFCS creates abnormal weight gain Sometimes it's hard to believe how the world once was. For much of the first half of the twentieth century, the public v... Updike, Buck get top state seeds The past two seasons, Allison Updike went into the PIAA State Track and Field Championships as the hunter. The Tamaqua j... Sports thoughts Once again, I've taken a page out of the Bob Urban column-writing book. The editor of our paper often writes short thoug... Create exercise success by learning from failure Marcus Aurelius, The Roman emperor better known as a Stoic philosopher, is credited with saying, "It is a wise man that ... Remembering the 'Dawgs as 'pups' By TJ ENGLE I'm not the best person when it comes to remembering things, especially when it has to do with events that h... A Tamaqua treasure trove is transferred The cardboard boxes contained note pads, tablets and scrapbooks filled with yellowed newspaper clippings. In terms of mo... A healthy diet does more than drop weight Thirty-five years ago, most in the medical field felt there were two ways to overcome heart disease: drugs and surgery. ... Don't use expensive gene test to create weight loss "You are what you eat" is a frequently used saying to establish the importance of diet in all facets of living. But if t... Latest Photo GalleriesLehighton Rotary Christmas Craft Festival2025-11-07Mahoning Dusk-to-Dawn Scare-athon2025-11-06Tamaqua Halloween Parade 20252025-10-302025 Northern Lehigh Halloween Parade2025-10-30High School Sports Tigers power past N. Schuylkill It looked familiar — but this time, it was even more decisive. For the second time this season, Northwestern Lehigh met a physical, battle-t... Tamaqua falls to No. DameAmorim on undefeated Kutztown teamBuchala swimming at Penn State AltoonaPSU Column: Lions take on IndianaOn This Date - Sports On This Date: (Nov. 8, 2003) November 8, 2003 — Pete McCauley rushes for 135 yards and three touchdowns to help Northwestern roll to a 30-0 victory over Notre Dame in th... On This Date: (Nov. 7, 1975)On This Date: (Nov. 6, 1982)On This Date: (Nov. 5, 1945)On This Date: (Nov. 4, 2011)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 147 148 149 » Next Effort man charged with nearly 350 counts of child porn4 newcomers on Lehighton boardPalmerton area votingThe Shoe Department to open soon Carbon Plaza center in transitionPASD Election Results
Updike, Buck get top state seeds The past two seasons, Allison Updike went into the PIAA State Track and Field Championships as the hunter. The Tamaqua j... Sports thoughts Once again, I've taken a page out of the Bob Urban column-writing book. The editor of our paper often writes short thoug... Create exercise success by learning from failure Marcus Aurelius, The Roman emperor better known as a Stoic philosopher, is credited with saying, "It is a wise man that ... Remembering the 'Dawgs as 'pups' By TJ ENGLE I'm not the best person when it comes to remembering things, especially when it has to do with events that h... A Tamaqua treasure trove is transferred The cardboard boxes contained note pads, tablets and scrapbooks filled with yellowed newspaper clippings. In terms of mo... A healthy diet does more than drop weight Thirty-five years ago, most in the medical field felt there were two ways to overcome heart disease: drugs and surgery. ... Don't use expensive gene test to create weight loss "You are what you eat" is a frequently used saying to establish the importance of diet in all facets of living. But if t... Latest Photo GalleriesLehighton Rotary Christmas Craft Festival2025-11-07Mahoning Dusk-to-Dawn Scare-athon2025-11-06Tamaqua Halloween Parade 20252025-10-302025 Northern Lehigh Halloween Parade2025-10-30High School Sports Tigers power past N. Schuylkill It looked familiar — but this time, it was even more decisive. For the second time this season, Northwestern Lehigh met a physical, battle-t... Tamaqua falls to No. DameAmorim on undefeated Kutztown teamBuchala swimming at Penn State AltoonaPSU Column: Lions take on IndianaOn This Date - Sports On This Date: (Nov. 8, 2003) November 8, 2003 — Pete McCauley rushes for 135 yards and three touchdowns to help Northwestern roll to a 30-0 victory over Notre Dame in th... On This Date: (Nov. 7, 1975)On This Date: (Nov. 6, 1982)On This Date: (Nov. 5, 1945)On This Date: (Nov. 4, 2011)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 147 148 149 » Next Effort man charged with nearly 350 counts of child porn4 newcomers on Lehighton boardPalmerton area votingThe Shoe Department to open soon Carbon Plaza center in transitionPASD Election Results
Sports thoughts Once again, I've taken a page out of the Bob Urban column-writing book. The editor of our paper often writes short thoug...
Create exercise success by learning from failure Marcus Aurelius, The Roman emperor better known as a Stoic philosopher, is credited with saying, "It is a wise man that ... Remembering the 'Dawgs as 'pups' By TJ ENGLE I'm not the best person when it comes to remembering things, especially when it has to do with events that h... A Tamaqua treasure trove is transferred The cardboard boxes contained note pads, tablets and scrapbooks filled with yellowed newspaper clippings. In terms of mo... A healthy diet does more than drop weight Thirty-five years ago, most in the medical field felt there were two ways to overcome heart disease: drugs and surgery. ... Don't use expensive gene test to create weight loss "You are what you eat" is a frequently used saying to establish the importance of diet in all facets of living. But if t... Latest Photo GalleriesLehighton Rotary Christmas Craft Festival2025-11-07Mahoning Dusk-to-Dawn Scare-athon2025-11-06Tamaqua Halloween Parade 20252025-10-302025 Northern Lehigh Halloween Parade2025-10-30High School Sports Tigers power past N. Schuylkill It looked familiar — but this time, it was even more decisive. For the second time this season, Northwestern Lehigh met a physical, battle-t... Tamaqua falls to No. DameAmorim on undefeated Kutztown teamBuchala swimming at Penn State AltoonaPSU Column: Lions take on IndianaOn This Date - Sports On This Date: (Nov. 8, 2003) November 8, 2003 — Pete McCauley rushes for 135 yards and three touchdowns to help Northwestern roll to a 30-0 victory over Notre Dame in th... On This Date: (Nov. 7, 1975)On This Date: (Nov. 6, 1982)On This Date: (Nov. 5, 1945)On This Date: (Nov. 4, 2011)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 147 148 149 » Next
Remembering the 'Dawgs as 'pups' By TJ ENGLE I'm not the best person when it comes to remembering things, especially when it has to do with events that h... A Tamaqua treasure trove is transferred The cardboard boxes contained note pads, tablets and scrapbooks filled with yellowed newspaper clippings. In terms of mo... A healthy diet does more than drop weight Thirty-five years ago, most in the medical field felt there were two ways to overcome heart disease: drugs and surgery. ... Don't use expensive gene test to create weight loss "You are what you eat" is a frequently used saying to establish the importance of diet in all facets of living. But if t... Latest Photo GalleriesLehighton Rotary Christmas Craft Festival2025-11-07Mahoning Dusk-to-Dawn Scare-athon2025-11-06Tamaqua Halloween Parade 20252025-10-302025 Northern Lehigh Halloween Parade2025-10-30High School Sports Tigers power past N. Schuylkill It looked familiar — but this time, it was even more decisive. For the second time this season, Northwestern Lehigh met a physical, battle-t... Tamaqua falls to No. DameAmorim on undefeated Kutztown teamBuchala swimming at Penn State AltoonaPSU Column: Lions take on IndianaOn This Date - Sports On This Date: (Nov. 8, 2003) November 8, 2003 — Pete McCauley rushes for 135 yards and three touchdowns to help Northwestern roll to a 30-0 victory over Notre Dame in th... On This Date: (Nov. 7, 1975)On This Date: (Nov. 6, 1982)On This Date: (Nov. 5, 1945)On This Date: (Nov. 4, 2011)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild
A Tamaqua treasure trove is transferred The cardboard boxes contained note pads, tablets and scrapbooks filled with yellowed newspaper clippings. In terms of mo... A healthy diet does more than drop weight Thirty-five years ago, most in the medical field felt there were two ways to overcome heart disease: drugs and surgery. ... Don't use expensive gene test to create weight loss "You are what you eat" is a frequently used saying to establish the importance of diet in all facets of living. But if t... Latest Photo GalleriesLehighton Rotary Christmas Craft Festival2025-11-07Mahoning Dusk-to-Dawn Scare-athon2025-11-06Tamaqua Halloween Parade 20252025-10-302025 Northern Lehigh Halloween Parade2025-10-30High School Sports Tigers power past N. Schuylkill It looked familiar — but this time, it was even more decisive. For the second time this season, Northwestern Lehigh met a physical, battle-t... Tamaqua falls to No. DameAmorim on undefeated Kutztown teamBuchala swimming at Penn State AltoonaPSU Column: Lions take on IndianaOn This Date - Sports On This Date: (Nov. 8, 2003) November 8, 2003 — Pete McCauley rushes for 135 yards and three touchdowns to help Northwestern roll to a 30-0 victory over Notre Dame in th... On This Date: (Nov. 7, 1975)On This Date: (Nov. 6, 1982)On This Date: (Nov. 5, 1945)On This Date: (Nov. 4, 2011)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild
A healthy diet does more than drop weight Thirty-five years ago, most in the medical field felt there were two ways to overcome heart disease: drugs and surgery. ... Don't use expensive gene test to create weight loss "You are what you eat" is a frequently used saying to establish the importance of diet in all facets of living. But if t...
Don't use expensive gene test to create weight loss "You are what you eat" is a frequently used saying to establish the importance of diet in all facets of living. But if t...
Tigers power past N. Schuylkill It looked familiar — but this time, it was even more decisive. For the second time this season, Northwestern Lehigh met a physical, battle-t...
On This Date: (Nov. 8, 2003) November 8, 2003 — Pete McCauley rushes for 135 yards and three touchdowns to help Northwestern roll to a 30-0 victory over Notre Dame in th...