Experts say telecommuting may be hurting your posture As telecommuting continues during the pandemic, some may experience discomfort or pain in their back, neck or legs becau... Eating for a healthy immune system Keeping your immune system strong is important for fighting off illness. Here are some tips for eating your way to a hea... Stay home. Stay safe. But don’t stay weak When I started this column months ago, because I knew the topic would be everywhere, I wanted to avoid boring the reader... Besides COVID-19, what vaccines do you need? Q. The coronavirus vaccine is at the top of everyone’s mind today. It got me to wondering what other vaccinations shoul... LVHN doctor says you can take control of your anxiety and depression Editor’s note: This is the second of two stories speaking with Dr. Tammy Heskeyahu about depression and anxiety. The fir... Amid COVID-19 pandemic, flu has disappeared in the US NEW YORK - February is usually the peak of flu season, with doctors’ offices and hospitals packed with suffering patient... Two key vitamins to stay healthy Two major hitting vitamins for a healthy immune system are C and D. Yes, citrus fruits are a great source of vitamin C,... COVID-19 may never go away but could change into mild annoyance NEW DELHI - What if COVID-19 never goes away? Experts say it’s likely that some version of the disease will linger for y... Doctor: Types of exercises for cardiovascular health It is well-known that exercise is needed for cardiovascular health, but just how much is needed and how often? In this ... Can I take painkillers before or after a COVID-19 vaccine? It’s best to avoid them, unless you routinely take them for a medical condition. Although the evidence is limited, some ... Latest Photo GalleriesPhoto gallery: D & L trailfest 2025-06-30Photo gallery: Summit Hill Hootenanny 20252025-06-30Photo gallery: Summit Hill fire2025-06-30Northern Lehigh-Coplay Connie Mack2025-06-23Opinion John Adams’ vision still ‘illuminating’ John Adams was a visionary. Who’d have thought — all these years later — that the fledgling nation he helped create would still be going str... Letter to the editor: Agrees with Lehighton School BoardLetter to the editor: What’s it going to take?Letter to the editor: Advantages of a small, old-fashioned schoolLetter to the editor: Slatington’s True ColorsOn This Date - News ON THIS DATE JULY 5, 1986 The Pennsylvania Liquor Control Board has approved three liquor license transfers to area businesses while issuing a new license to a Jim Th... ON THIS DATE JULY 3, 1984ON THIS DATE JULY 2, 1982ON THIS DATE JULY 1, 1981ON THIS DATE JUNE 30, 1979AP News Fetterman a concern for Dems, Lamb is backIsrael strikes at Iran’s nuclear sites; Tehran retaliatesMan guilty of killing Amish woman in western Pa.Strong Pa. gov. candidate could help GOP protect U.S. House majorityAmazon to spend $20B on data centers in PennsylvaniaNational Guard deployed to protests over immigrationTony Awards laud ‘Maybe Happy Ending’BET Awards to celebrate 25th anniversary with major star powerDrone attack degrades Russia’s arsenal « Previous 24 25 26 » Next 2025 Readers' ChoicePolice: Woman took $500K from employer Court documents say she bought a pool, $4,000 puppy, cruiseOnly federal charges now for ex-officerWoman charged with selling heroinLehighton to celebrate 4th with fireworks, block party
Eating for a healthy immune system Keeping your immune system strong is important for fighting off illness. Here are some tips for eating your way to a hea... Stay home. Stay safe. But don’t stay weak When I started this column months ago, because I knew the topic would be everywhere, I wanted to avoid boring the reader... Besides COVID-19, what vaccines do you need? Q. The coronavirus vaccine is at the top of everyone’s mind today. It got me to wondering what other vaccinations shoul... LVHN doctor says you can take control of your anxiety and depression Editor’s note: This is the second of two stories speaking with Dr. Tammy Heskeyahu about depression and anxiety. The fir... Amid COVID-19 pandemic, flu has disappeared in the US NEW YORK - February is usually the peak of flu season, with doctors’ offices and hospitals packed with suffering patient... Two key vitamins to stay healthy Two major hitting vitamins for a healthy immune system are C and D. Yes, citrus fruits are a great source of vitamin C,... COVID-19 may never go away but could change into mild annoyance NEW DELHI - What if COVID-19 never goes away? Experts say it’s likely that some version of the disease will linger for y... Doctor: Types of exercises for cardiovascular health It is well-known that exercise is needed for cardiovascular health, but just how much is needed and how often? In this ... Can I take painkillers before or after a COVID-19 vaccine? It’s best to avoid them, unless you routinely take them for a medical condition. Although the evidence is limited, some ... Latest Photo GalleriesPhoto gallery: D & L trailfest 2025-06-30Photo gallery: Summit Hill Hootenanny 20252025-06-30Photo gallery: Summit Hill fire2025-06-30Northern Lehigh-Coplay Connie Mack2025-06-23Opinion John Adams’ vision still ‘illuminating’ John Adams was a visionary. Who’d have thought — all these years later — that the fledgling nation he helped create would still be going str... Letter to the editor: Agrees with Lehighton School BoardLetter to the editor: What’s it going to take?Letter to the editor: Advantages of a small, old-fashioned schoolLetter to the editor: Slatington’s True ColorsOn This Date - News ON THIS DATE JULY 5, 1986 The Pennsylvania Liquor Control Board has approved three liquor license transfers to area businesses while issuing a new license to a Jim Th... ON THIS DATE JULY 3, 1984ON THIS DATE JULY 2, 1982ON THIS DATE JULY 1, 1981ON THIS DATE JUNE 30, 1979AP News Fetterman a concern for Dems, Lamb is backIsrael strikes at Iran’s nuclear sites; Tehran retaliatesMan guilty of killing Amish woman in western Pa.Strong Pa. gov. candidate could help GOP protect U.S. House majorityAmazon to spend $20B on data centers in PennsylvaniaNational Guard deployed to protests over immigrationTony Awards laud ‘Maybe Happy Ending’BET Awards to celebrate 25th anniversary with major star powerDrone attack degrades Russia’s arsenal « Previous 24 25 26 » Next 2025 Readers' ChoicePolice: Woman took $500K from employer Court documents say she bought a pool, $4,000 puppy, cruiseOnly federal charges now for ex-officerWoman charged with selling heroinLehighton to celebrate 4th with fireworks, block party
Stay home. Stay safe. But don’t stay weak When I started this column months ago, because I knew the topic would be everywhere, I wanted to avoid boring the reader... Besides COVID-19, what vaccines do you need? Q. The coronavirus vaccine is at the top of everyone’s mind today. It got me to wondering what other vaccinations shoul... LVHN doctor says you can take control of your anxiety and depression Editor’s note: This is the second of two stories speaking with Dr. Tammy Heskeyahu about depression and anxiety. The fir... Amid COVID-19 pandemic, flu has disappeared in the US NEW YORK - February is usually the peak of flu season, with doctors’ offices and hospitals packed with suffering patient... Two key vitamins to stay healthy Two major hitting vitamins for a healthy immune system are C and D. Yes, citrus fruits are a great source of vitamin C,... COVID-19 may never go away but could change into mild annoyance NEW DELHI - What if COVID-19 never goes away? Experts say it’s likely that some version of the disease will linger for y... Doctor: Types of exercises for cardiovascular health It is well-known that exercise is needed for cardiovascular health, but just how much is needed and how often? In this ... Can I take painkillers before or after a COVID-19 vaccine? It’s best to avoid them, unless you routinely take them for a medical condition. Although the evidence is limited, some ... Latest Photo GalleriesPhoto gallery: D & L trailfest 2025-06-30Photo gallery: Summit Hill Hootenanny 20252025-06-30Photo gallery: Summit Hill fire2025-06-30Northern Lehigh-Coplay Connie Mack2025-06-23Opinion John Adams’ vision still ‘illuminating’ John Adams was a visionary. Who’d have thought — all these years later — that the fledgling nation he helped create would still be going str... Letter to the editor: Agrees with Lehighton School BoardLetter to the editor: What’s it going to take?Letter to the editor: Advantages of a small, old-fashioned schoolLetter to the editor: Slatington’s True ColorsOn This Date - News ON THIS DATE JULY 5, 1986 The Pennsylvania Liquor Control Board has approved three liquor license transfers to area businesses while issuing a new license to a Jim Th... ON THIS DATE JULY 3, 1984ON THIS DATE JULY 2, 1982ON THIS DATE JULY 1, 1981ON THIS DATE JUNE 30, 1979AP News Fetterman a concern for Dems, Lamb is backIsrael strikes at Iran’s nuclear sites; Tehran retaliatesMan guilty of killing Amish woman in western Pa.Strong Pa. gov. candidate could help GOP protect U.S. House majorityAmazon to spend $20B on data centers in PennsylvaniaNational Guard deployed to protests over immigrationTony Awards laud ‘Maybe Happy Ending’BET Awards to celebrate 25th anniversary with major star powerDrone attack degrades Russia’s arsenal « Previous 24 25 26 » Next 2025 Readers' ChoicePolice: Woman took $500K from employer Court documents say she bought a pool, $4,000 puppy, cruiseOnly federal charges now for ex-officerWoman charged with selling heroinLehighton to celebrate 4th with fireworks, block party
Besides COVID-19, what vaccines do you need? Q. The coronavirus vaccine is at the top of everyone’s mind today. It got me to wondering what other vaccinations shoul... LVHN doctor says you can take control of your anxiety and depression Editor’s note: This is the second of two stories speaking with Dr. Tammy Heskeyahu about depression and anxiety. The fir... Amid COVID-19 pandemic, flu has disappeared in the US NEW YORK - February is usually the peak of flu season, with doctors’ offices and hospitals packed with suffering patient... Two key vitamins to stay healthy Two major hitting vitamins for a healthy immune system are C and D. Yes, citrus fruits are a great source of vitamin C,... COVID-19 may never go away but could change into mild annoyance NEW DELHI - What if COVID-19 never goes away? Experts say it’s likely that some version of the disease will linger for y... Doctor: Types of exercises for cardiovascular health It is well-known that exercise is needed for cardiovascular health, but just how much is needed and how often? In this ... Can I take painkillers before or after a COVID-19 vaccine? It’s best to avoid them, unless you routinely take them for a medical condition. Although the evidence is limited, some ... Latest Photo GalleriesPhoto gallery: D & L trailfest 2025-06-30Photo gallery: Summit Hill Hootenanny 20252025-06-30Photo gallery: Summit Hill fire2025-06-30Northern Lehigh-Coplay Connie Mack2025-06-23Opinion John Adams’ vision still ‘illuminating’ John Adams was a visionary. Who’d have thought — all these years later — that the fledgling nation he helped create would still be going str... Letter to the editor: Agrees with Lehighton School BoardLetter to the editor: What’s it going to take?Letter to the editor: Advantages of a small, old-fashioned schoolLetter to the editor: Slatington’s True ColorsOn This Date - News ON THIS DATE JULY 5, 1986 The Pennsylvania Liquor Control Board has approved three liquor license transfers to area businesses while issuing a new license to a Jim Th... ON THIS DATE JULY 3, 1984ON THIS DATE JULY 2, 1982ON THIS DATE JULY 1, 1981ON THIS DATE JUNE 30, 1979AP News Fetterman a concern for Dems, Lamb is backIsrael strikes at Iran’s nuclear sites; Tehran retaliatesMan guilty of killing Amish woman in western Pa.Strong Pa. gov. candidate could help GOP protect U.S. House majorityAmazon to spend $20B on data centers in PennsylvaniaNational Guard deployed to protests over immigrationTony Awards laud ‘Maybe Happy Ending’BET Awards to celebrate 25th anniversary with major star powerDrone attack degrades Russia’s arsenal « Previous 24 25 26 » Next 2025 Readers' ChoicePolice: Woman took $500K from employer Court documents say she bought a pool, $4,000 puppy, cruiseOnly federal charges now for ex-officerWoman charged with selling heroinLehighton to celebrate 4th with fireworks, block party
LVHN doctor says you can take control of your anxiety and depression Editor’s note: This is the second of two stories speaking with Dr. Tammy Heskeyahu about depression and anxiety. The fir...
Amid COVID-19 pandemic, flu has disappeared in the US NEW YORK - February is usually the peak of flu season, with doctors’ offices and hospitals packed with suffering patient... Two key vitamins to stay healthy Two major hitting vitamins for a healthy immune system are C and D. Yes, citrus fruits are a great source of vitamin C,... COVID-19 may never go away but could change into mild annoyance NEW DELHI - What if COVID-19 never goes away? Experts say it’s likely that some version of the disease will linger for y... Doctor: Types of exercises for cardiovascular health It is well-known that exercise is needed for cardiovascular health, but just how much is needed and how often? In this ... Can I take painkillers before or after a COVID-19 vaccine? It’s best to avoid them, unless you routinely take them for a medical condition. Although the evidence is limited, some ... Latest Photo GalleriesPhoto gallery: D & L trailfest 2025-06-30Photo gallery: Summit Hill Hootenanny 20252025-06-30Photo gallery: Summit Hill fire2025-06-30Northern Lehigh-Coplay Connie Mack2025-06-23Opinion John Adams’ vision still ‘illuminating’ John Adams was a visionary. Who’d have thought — all these years later — that the fledgling nation he helped create would still be going str... Letter to the editor: Agrees with Lehighton School BoardLetter to the editor: What’s it going to take?Letter to the editor: Advantages of a small, old-fashioned schoolLetter to the editor: Slatington’s True ColorsOn This Date - News ON THIS DATE JULY 5, 1986 The Pennsylvania Liquor Control Board has approved three liquor license transfers to area businesses while issuing a new license to a Jim Th... ON THIS DATE JULY 3, 1984ON THIS DATE JULY 2, 1982ON THIS DATE JULY 1, 1981ON THIS DATE JUNE 30, 1979AP News Fetterman a concern for Dems, Lamb is backIsrael strikes at Iran’s nuclear sites; Tehran retaliatesMan guilty of killing Amish woman in western Pa.Strong Pa. gov. candidate could help GOP protect U.S. House majorityAmazon to spend $20B on data centers in PennsylvaniaNational Guard deployed to protests over immigrationTony Awards laud ‘Maybe Happy Ending’BET Awards to celebrate 25th anniversary with major star powerDrone attack degrades Russia’s arsenal « Previous 24 25 26 » Next
Two key vitamins to stay healthy Two major hitting vitamins for a healthy immune system are C and D. Yes, citrus fruits are a great source of vitamin C,... COVID-19 may never go away but could change into mild annoyance NEW DELHI - What if COVID-19 never goes away? Experts say it’s likely that some version of the disease will linger for y... Doctor: Types of exercises for cardiovascular health It is well-known that exercise is needed for cardiovascular health, but just how much is needed and how often? In this ... Can I take painkillers before or after a COVID-19 vaccine? It’s best to avoid them, unless you routinely take them for a medical condition. Although the evidence is limited, some ... Latest Photo GalleriesPhoto gallery: D & L trailfest 2025-06-30Photo gallery: Summit Hill Hootenanny 20252025-06-30Photo gallery: Summit Hill fire2025-06-30Northern Lehigh-Coplay Connie Mack2025-06-23Opinion John Adams’ vision still ‘illuminating’ John Adams was a visionary. Who’d have thought — all these years later — that the fledgling nation he helped create would still be going str... Letter to the editor: Agrees with Lehighton School BoardLetter to the editor: What’s it going to take?Letter to the editor: Advantages of a small, old-fashioned schoolLetter to the editor: Slatington’s True ColorsOn This Date - News ON THIS DATE JULY 5, 1986 The Pennsylvania Liquor Control Board has approved three liquor license transfers to area businesses while issuing a new license to a Jim Th... ON THIS DATE JULY 3, 1984ON THIS DATE JULY 2, 1982ON THIS DATE JULY 1, 1981ON THIS DATE JUNE 30, 1979AP News Fetterman a concern for Dems, Lamb is backIsrael strikes at Iran’s nuclear sites; Tehran retaliatesMan guilty of killing Amish woman in western Pa.Strong Pa. gov. candidate could help GOP protect U.S. House majorityAmazon to spend $20B on data centers in PennsylvaniaNational Guard deployed to protests over immigrationTony Awards laud ‘Maybe Happy Ending’BET Awards to celebrate 25th anniversary with major star powerDrone attack degrades Russia’s arsenal
COVID-19 may never go away but could change into mild annoyance NEW DELHI - What if COVID-19 never goes away? Experts say it’s likely that some version of the disease will linger for y... Doctor: Types of exercises for cardiovascular health It is well-known that exercise is needed for cardiovascular health, but just how much is needed and how often? In this ... Can I take painkillers before or after a COVID-19 vaccine? It’s best to avoid them, unless you routinely take them for a medical condition. Although the evidence is limited, some ... Latest Photo GalleriesPhoto gallery: D & L trailfest 2025-06-30Photo gallery: Summit Hill Hootenanny 20252025-06-30Photo gallery: Summit Hill fire2025-06-30Northern Lehigh-Coplay Connie Mack2025-06-23Opinion John Adams’ vision still ‘illuminating’ John Adams was a visionary. Who’d have thought — all these years later — that the fledgling nation he helped create would still be going str... Letter to the editor: Agrees with Lehighton School BoardLetter to the editor: What’s it going to take?Letter to the editor: Advantages of a small, old-fashioned schoolLetter to the editor: Slatington’s True ColorsOn This Date - News ON THIS DATE JULY 5, 1986 The Pennsylvania Liquor Control Board has approved three liquor license transfers to area businesses while issuing a new license to a Jim Th... ON THIS DATE JULY 3, 1984ON THIS DATE JULY 2, 1982ON THIS DATE JULY 1, 1981ON THIS DATE JUNE 30, 1979AP News Fetterman a concern for Dems, Lamb is backIsrael strikes at Iran’s nuclear sites; Tehran retaliatesMan guilty of killing Amish woman in western Pa.Strong Pa. gov. candidate could help GOP protect U.S. House majorityAmazon to spend $20B on data centers in PennsylvaniaNational Guard deployed to protests over immigrationTony Awards laud ‘Maybe Happy Ending’BET Awards to celebrate 25th anniversary with major star powerDrone attack degrades Russia’s arsenal
Doctor: Types of exercises for cardiovascular health It is well-known that exercise is needed for cardiovascular health, but just how much is needed and how often? In this ... Can I take painkillers before or after a COVID-19 vaccine? It’s best to avoid them, unless you routinely take them for a medical condition. Although the evidence is limited, some ...
Can I take painkillers before or after a COVID-19 vaccine? It’s best to avoid them, unless you routinely take them for a medical condition. Although the evidence is limited, some ...
John Adams’ vision still ‘illuminating’ John Adams was a visionary. Who’d have thought — all these years later — that the fledgling nation he helped create would still be going str...
ON THIS DATE JULY 5, 1986 The Pennsylvania Liquor Control Board has approved three liquor license transfers to area businesses while issuing a new license to a Jim Th...