Advice from a flexibility 'champion' I was the captain of the baseball team my senior year, so I led the team through the regimented 20-minute stretch routin... Hot topics Here are my opinions on some sports topics in the news right now. Topic No. 1: Does Cam Newton deserve to win the Heisma... Using an exercise ball adds much to your weighlifting workouts Not every weightlifter wants to become massive. In fact, the majority of people of lift weights whether they be females,... Spectrum memories The wrecking ball hit the walls of The Spectrum in Philadelphia this week en route to its demolition. The venerable aren... America's team in turmoil So far, this has been a great year for Eagles fans. It's hard to tell what brings them more enjoyment. Is it seeing thei... Passing out some holiday wishes You better watch out, you better not pout ... why? Well it's that time of year when good Ol' Santa Hedes takes his turn ... BFP is still the best indicator of health "I might not be able to define it, but I certainly know it when I see it." Years ago, when a lawyer demanded a definitio... Gratefulness makes life good It was only a short phone call and a few weeks ago but it still has me thinking. During most Saturday mornings during th... Middle-aged women should lift weights now According to nearly 80,000 responses gathered by the Pennington Biomedical Research Center in Baton Rogue, Louisiana, on... Three teams alive Just three TIMES NEWS area football teams will be taking part in postseason action this weekend. Pleasant Valley qualifi... Latest Photo GalleriesNew Columbus Fire Co. Fall Fest2026-10-16Tamaqua Chamber Annual Awards Dinner2026-10-16TN Readers’ Choice Awards Celebration2026-10-16Polk Township Environmental Day2026-10-16High School Sports Olympians rally to stun Lehighton We just might have a Game of the Year contender in the Times News area this season. Whenever Jim Thorpe and Lehighton square off for the Rou... Big second half propels Bombers past NLRaiders break loose late to down PanthersWard helps Pleasant Valley bring Bucket homeTiger defense comes up bigOn This Date - Sports On This Date: (Oct. 17, 1983) October 17, 1983 — Palmerton dominates at the Centennial League golf tournament to win the team championship. The Blue Bombers take first, s... On This Date: (Oct. 16, 1991)On This Date: (Oct. 15, 2004)On This Date: (Oct. 14, 2013)On This Date: (Oct. 13, 1973)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 159 160 161 » Next Worker accused of theft files suitLehighton couple grand marshals for Halloween paradeTamaqua man graduates from Marine AcademyJT renovation costs to increaseFlagstaff gondola brings discussion
Hot topics Here are my opinions on some sports topics in the news right now. Topic No. 1: Does Cam Newton deserve to win the Heisma... Using an exercise ball adds much to your weighlifting workouts Not every weightlifter wants to become massive. In fact, the majority of people of lift weights whether they be females,... Spectrum memories The wrecking ball hit the walls of The Spectrum in Philadelphia this week en route to its demolition. The venerable aren... America's team in turmoil So far, this has been a great year for Eagles fans. It's hard to tell what brings them more enjoyment. Is it seeing thei... Passing out some holiday wishes You better watch out, you better not pout ... why? Well it's that time of year when good Ol' Santa Hedes takes his turn ... BFP is still the best indicator of health "I might not be able to define it, but I certainly know it when I see it." Years ago, when a lawyer demanded a definitio... Gratefulness makes life good It was only a short phone call and a few weeks ago but it still has me thinking. During most Saturday mornings during th... Middle-aged women should lift weights now According to nearly 80,000 responses gathered by the Pennington Biomedical Research Center in Baton Rogue, Louisiana, on... Three teams alive Just three TIMES NEWS area football teams will be taking part in postseason action this weekend. Pleasant Valley qualifi... Latest Photo GalleriesNew Columbus Fire Co. Fall Fest2026-10-16Tamaqua Chamber Annual Awards Dinner2026-10-16TN Readers’ Choice Awards Celebration2026-10-16Polk Township Environmental Day2026-10-16High School Sports Olympians rally to stun Lehighton We just might have a Game of the Year contender in the Times News area this season. Whenever Jim Thorpe and Lehighton square off for the Rou... Big second half propels Bombers past NLRaiders break loose late to down PanthersWard helps Pleasant Valley bring Bucket homeTiger defense comes up bigOn This Date - Sports On This Date: (Oct. 17, 1983) October 17, 1983 — Palmerton dominates at the Centennial League golf tournament to win the team championship. The Blue Bombers take first, s... On This Date: (Oct. 16, 1991)On This Date: (Oct. 15, 2004)On This Date: (Oct. 14, 2013)On This Date: (Oct. 13, 1973)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 159 160 161 » Next Worker accused of theft files suitLehighton couple grand marshals for Halloween paradeTamaqua man graduates from Marine AcademyJT renovation costs to increaseFlagstaff gondola brings discussion
Using an exercise ball adds much to your weighlifting workouts Not every weightlifter wants to become massive. In fact, the majority of people of lift weights whether they be females,... Spectrum memories The wrecking ball hit the walls of The Spectrum in Philadelphia this week en route to its demolition. The venerable aren... America's team in turmoil So far, this has been a great year for Eagles fans. It's hard to tell what brings them more enjoyment. Is it seeing thei... Passing out some holiday wishes You better watch out, you better not pout ... why? Well it's that time of year when good Ol' Santa Hedes takes his turn ... BFP is still the best indicator of health "I might not be able to define it, but I certainly know it when I see it." Years ago, when a lawyer demanded a definitio... Gratefulness makes life good It was only a short phone call and a few weeks ago but it still has me thinking. During most Saturday mornings during th... Middle-aged women should lift weights now According to nearly 80,000 responses gathered by the Pennington Biomedical Research Center in Baton Rogue, Louisiana, on... Three teams alive Just three TIMES NEWS area football teams will be taking part in postseason action this weekend. Pleasant Valley qualifi... Latest Photo GalleriesNew Columbus Fire Co. Fall Fest2026-10-16Tamaqua Chamber Annual Awards Dinner2026-10-16TN Readers’ Choice Awards Celebration2026-10-16Polk Township Environmental Day2026-10-16High School Sports Olympians rally to stun Lehighton We just might have a Game of the Year contender in the Times News area this season. Whenever Jim Thorpe and Lehighton square off for the Rou... Big second half propels Bombers past NLRaiders break loose late to down PanthersWard helps Pleasant Valley bring Bucket homeTiger defense comes up bigOn This Date - Sports On This Date: (Oct. 17, 1983) October 17, 1983 — Palmerton dominates at the Centennial League golf tournament to win the team championship. The Blue Bombers take first, s... On This Date: (Oct. 16, 1991)On This Date: (Oct. 15, 2004)On This Date: (Oct. 14, 2013)On This Date: (Oct. 13, 1973)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 159 160 161 » Next Worker accused of theft files suitLehighton couple grand marshals for Halloween paradeTamaqua man graduates from Marine AcademyJT renovation costs to increaseFlagstaff gondola brings discussion
Spectrum memories The wrecking ball hit the walls of The Spectrum in Philadelphia this week en route to its demolition. The venerable aren... America's team in turmoil So far, this has been a great year for Eagles fans. It's hard to tell what brings them more enjoyment. Is it seeing thei... Passing out some holiday wishes You better watch out, you better not pout ... why? Well it's that time of year when good Ol' Santa Hedes takes his turn ... BFP is still the best indicator of health "I might not be able to define it, but I certainly know it when I see it." Years ago, when a lawyer demanded a definitio... Gratefulness makes life good It was only a short phone call and a few weeks ago but it still has me thinking. During most Saturday mornings during th... Middle-aged women should lift weights now According to nearly 80,000 responses gathered by the Pennington Biomedical Research Center in Baton Rogue, Louisiana, on... Three teams alive Just three TIMES NEWS area football teams will be taking part in postseason action this weekend. Pleasant Valley qualifi... Latest Photo GalleriesNew Columbus Fire Co. Fall Fest2026-10-16Tamaqua Chamber Annual Awards Dinner2026-10-16TN Readers’ Choice Awards Celebration2026-10-16Polk Township Environmental Day2026-10-16High School Sports Olympians rally to stun Lehighton We just might have a Game of the Year contender in the Times News area this season. Whenever Jim Thorpe and Lehighton square off for the Rou... Big second half propels Bombers past NLRaiders break loose late to down PanthersWard helps Pleasant Valley bring Bucket homeTiger defense comes up bigOn This Date - Sports On This Date: (Oct. 17, 1983) October 17, 1983 — Palmerton dominates at the Centennial League golf tournament to win the team championship. The Blue Bombers take first, s... On This Date: (Oct. 16, 1991)On This Date: (Oct. 15, 2004)On This Date: (Oct. 14, 2013)On This Date: (Oct. 13, 1973)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 159 160 161 » Next Worker accused of theft files suitLehighton couple grand marshals for Halloween paradeTamaqua man graduates from Marine AcademyJT renovation costs to increaseFlagstaff gondola brings discussion
America's team in turmoil So far, this has been a great year for Eagles fans. It's hard to tell what brings them more enjoyment. Is it seeing thei...
Passing out some holiday wishes You better watch out, you better not pout ... why? Well it's that time of year when good Ol' Santa Hedes takes his turn ... BFP is still the best indicator of health "I might not be able to define it, but I certainly know it when I see it." Years ago, when a lawyer demanded a definitio... Gratefulness makes life good It was only a short phone call and a few weeks ago but it still has me thinking. During most Saturday mornings during th... Middle-aged women should lift weights now According to nearly 80,000 responses gathered by the Pennington Biomedical Research Center in Baton Rogue, Louisiana, on... Three teams alive Just three TIMES NEWS area football teams will be taking part in postseason action this weekend. Pleasant Valley qualifi... Latest Photo GalleriesNew Columbus Fire Co. Fall Fest2026-10-16Tamaqua Chamber Annual Awards Dinner2026-10-16TN Readers’ Choice Awards Celebration2026-10-16Polk Township Environmental Day2026-10-16High School Sports Olympians rally to stun Lehighton We just might have a Game of the Year contender in the Times News area this season. Whenever Jim Thorpe and Lehighton square off for the Rou... Big second half propels Bombers past NLRaiders break loose late to down PanthersWard helps Pleasant Valley bring Bucket homeTiger defense comes up bigOn This Date - Sports On This Date: (Oct. 17, 1983) October 17, 1983 — Palmerton dominates at the Centennial League golf tournament to win the team championship. The Blue Bombers take first, s... On This Date: (Oct. 16, 1991)On This Date: (Oct. 15, 2004)On This Date: (Oct. 14, 2013)On This Date: (Oct. 13, 1973)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 159 160 161 » Next
BFP is still the best indicator of health "I might not be able to define it, but I certainly know it when I see it." Years ago, when a lawyer demanded a definitio... Gratefulness makes life good It was only a short phone call and a few weeks ago but it still has me thinking. During most Saturday mornings during th... Middle-aged women should lift weights now According to nearly 80,000 responses gathered by the Pennington Biomedical Research Center in Baton Rogue, Louisiana, on... Three teams alive Just three TIMES NEWS area football teams will be taking part in postseason action this weekend. Pleasant Valley qualifi... Latest Photo GalleriesNew Columbus Fire Co. Fall Fest2026-10-16Tamaqua Chamber Annual Awards Dinner2026-10-16TN Readers’ Choice Awards Celebration2026-10-16Polk Township Environmental Day2026-10-16High School Sports Olympians rally to stun Lehighton We just might have a Game of the Year contender in the Times News area this season. Whenever Jim Thorpe and Lehighton square off for the Rou... Big second half propels Bombers past NLRaiders break loose late to down PanthersWard helps Pleasant Valley bring Bucket homeTiger defense comes up bigOn This Date - Sports On This Date: (Oct. 17, 1983) October 17, 1983 — Palmerton dominates at the Centennial League golf tournament to win the team championship. The Blue Bombers take first, s... On This Date: (Oct. 16, 1991)On This Date: (Oct. 15, 2004)On This Date: (Oct. 14, 2013)On This Date: (Oct. 13, 1973)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild
Gratefulness makes life good It was only a short phone call and a few weeks ago but it still has me thinking. During most Saturday mornings during th... Middle-aged women should lift weights now According to nearly 80,000 responses gathered by the Pennington Biomedical Research Center in Baton Rogue, Louisiana, on... Three teams alive Just three TIMES NEWS area football teams will be taking part in postseason action this weekend. Pleasant Valley qualifi... Latest Photo GalleriesNew Columbus Fire Co. Fall Fest2026-10-16Tamaqua Chamber Annual Awards Dinner2026-10-16TN Readers’ Choice Awards Celebration2026-10-16Polk Township Environmental Day2026-10-16High School Sports Olympians rally to stun Lehighton We just might have a Game of the Year contender in the Times News area this season. Whenever Jim Thorpe and Lehighton square off for the Rou... Big second half propels Bombers past NLRaiders break loose late to down PanthersWard helps Pleasant Valley bring Bucket homeTiger defense comes up bigOn This Date - Sports On This Date: (Oct. 17, 1983) October 17, 1983 — Palmerton dominates at the Centennial League golf tournament to win the team championship. The Blue Bombers take first, s... On This Date: (Oct. 16, 1991)On This Date: (Oct. 15, 2004)On This Date: (Oct. 14, 2013)On This Date: (Oct. 13, 1973)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild
Middle-aged women should lift weights now According to nearly 80,000 responses gathered by the Pennington Biomedical Research Center in Baton Rogue, Louisiana, on... Three teams alive Just three TIMES NEWS area football teams will be taking part in postseason action this weekend. Pleasant Valley qualifi...
Three teams alive Just three TIMES NEWS area football teams will be taking part in postseason action this weekend. Pleasant Valley qualifi...
Olympians rally to stun Lehighton We just might have a Game of the Year contender in the Times News area this season. Whenever Jim Thorpe and Lehighton square off for the Rou...
On This Date: (Oct. 17, 1983) October 17, 1983 — Palmerton dominates at the Centennial League golf tournament to win the team championship. The Blue Bombers take first, s...