Sports thoughts Once again, I've taken a page out of the Bob Urban column-writing book. The editor of our paper often writes short thoug... Phils' fans should be enjoying run By MIKE HAINES There might be no fans in sports riding as high right now as Philadelphia Phillies fans.Over the past fiv... Kids need to hear 'good carb/bad carb' story In the last column, I suggested parents should have a conversation with their kids explaining the differences between a ... Colts and Fillies contend for D-II titles In his first year at the track and field helm at Marian, John Boyle has the Colts and Fillies on the verge of a Schuylki... Learning some more about calories In one segment of Morgan Spurlock's well-known documentary, "Super Size Me," he takes to the streets and asks a number o... Don't use expensive gene test to create weight loss "You are what you eat" is a frequently used saying to establish the importance of diet in all facets of living. But if t... Bombers hope for good showing Last year's Colonial League All-League Meet was a coming out party for Palmerton's Kelsey Hay. Then a freshman, Hay ende... Tigers' Hall a force in the field When it comes to the field events, Joe Hall has been a force all by himself. The Northwestern senior has been having a d... Colts and Fillies contend for D-II titles In his first year at the track and field helm at Marian, John Boyle has the Colts and Fillies on the verge of a Schuylki... Raider javelin duo off to strong start Allison Updike is hoping that her early season performance is a harbinger of even better things to come. The Tamaqua jun... Latest Photo GalleriesNesquehoning 202/America 250 celebration2026-06-15Palmerton America 250 celebration2026-06-15Photos: 'Big Boy' steams into Nesquehoning2026-06-14Franklin Fire Company car show2026-06-11High School Sports Big sixth lifts Mud Dawgs It wasn’t the prettiest game of the season for either Franklin Township or Lower Macungie in Senior Connie Mack action Friday night at Chris... NW’s Dunstan repeats as Player of the YearCarbon captures D18 softball titleEast Stroudsburg cruises past TowamensingLocal roundup: Results from June 26On This Date - Sports On This Date: (June 27, 1990) June 27, 1990 — Jim Thorpe explodes for nine runs in the fourth inning to break open a close game and cruise to an 18-5 victory over Tamaqua... On This Date: (June 26, 2011)On This Date: (June 25, 1978)On This Date: (June 24, 2001)On This Date: (June 23, 1951)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 159 160 161 » Next Mobility exercises are an important part of fitness as we age. Here are some tipsSH man sentenced for 51 counts of child pornographyLCCC instructor fired; faces indecent exposure chargesRetiring teachers honoredBeltzville reaches capacity
Phils' fans should be enjoying run By MIKE HAINES There might be no fans in sports riding as high right now as Philadelphia Phillies fans.Over the past fiv... Kids need to hear 'good carb/bad carb' story In the last column, I suggested parents should have a conversation with their kids explaining the differences between a ... Colts and Fillies contend for D-II titles In his first year at the track and field helm at Marian, John Boyle has the Colts and Fillies on the verge of a Schuylki... Learning some more about calories In one segment of Morgan Spurlock's well-known documentary, "Super Size Me," he takes to the streets and asks a number o... Don't use expensive gene test to create weight loss "You are what you eat" is a frequently used saying to establish the importance of diet in all facets of living. But if t... Bombers hope for good showing Last year's Colonial League All-League Meet was a coming out party for Palmerton's Kelsey Hay. Then a freshman, Hay ende... Tigers' Hall a force in the field When it comes to the field events, Joe Hall has been a force all by himself. The Northwestern senior has been having a d... Colts and Fillies contend for D-II titles In his first year at the track and field helm at Marian, John Boyle has the Colts and Fillies on the verge of a Schuylki... Raider javelin duo off to strong start Allison Updike is hoping that her early season performance is a harbinger of even better things to come. The Tamaqua jun... Latest Photo GalleriesNesquehoning 202/America 250 celebration2026-06-15Palmerton America 250 celebration2026-06-15Photos: 'Big Boy' steams into Nesquehoning2026-06-14Franklin Fire Company car show2026-06-11High School Sports Big sixth lifts Mud Dawgs It wasn’t the prettiest game of the season for either Franklin Township or Lower Macungie in Senior Connie Mack action Friday night at Chris... NW’s Dunstan repeats as Player of the YearCarbon captures D18 softball titleEast Stroudsburg cruises past TowamensingLocal roundup: Results from June 26On This Date - Sports On This Date: (June 27, 1990) June 27, 1990 — Jim Thorpe explodes for nine runs in the fourth inning to break open a close game and cruise to an 18-5 victory over Tamaqua... On This Date: (June 26, 2011)On This Date: (June 25, 1978)On This Date: (June 24, 2001)On This Date: (June 23, 1951)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 159 160 161 » Next Mobility exercises are an important part of fitness as we age. Here are some tipsSH man sentenced for 51 counts of child pornographyLCCC instructor fired; faces indecent exposure chargesRetiring teachers honoredBeltzville reaches capacity
Kids need to hear 'good carb/bad carb' story In the last column, I suggested parents should have a conversation with their kids explaining the differences between a ... Colts and Fillies contend for D-II titles In his first year at the track and field helm at Marian, John Boyle has the Colts and Fillies on the verge of a Schuylki... Learning some more about calories In one segment of Morgan Spurlock's well-known documentary, "Super Size Me," he takes to the streets and asks a number o... Don't use expensive gene test to create weight loss "You are what you eat" is a frequently used saying to establish the importance of diet in all facets of living. But if t... Bombers hope for good showing Last year's Colonial League All-League Meet was a coming out party for Palmerton's Kelsey Hay. Then a freshman, Hay ende... Tigers' Hall a force in the field When it comes to the field events, Joe Hall has been a force all by himself. The Northwestern senior has been having a d... Colts and Fillies contend for D-II titles In his first year at the track and field helm at Marian, John Boyle has the Colts and Fillies on the verge of a Schuylki... Raider javelin duo off to strong start Allison Updike is hoping that her early season performance is a harbinger of even better things to come. The Tamaqua jun... Latest Photo GalleriesNesquehoning 202/America 250 celebration2026-06-15Palmerton America 250 celebration2026-06-15Photos: 'Big Boy' steams into Nesquehoning2026-06-14Franklin Fire Company car show2026-06-11High School Sports Big sixth lifts Mud Dawgs It wasn’t the prettiest game of the season for either Franklin Township or Lower Macungie in Senior Connie Mack action Friday night at Chris... NW’s Dunstan repeats as Player of the YearCarbon captures D18 softball titleEast Stroudsburg cruises past TowamensingLocal roundup: Results from June 26On This Date - Sports On This Date: (June 27, 1990) June 27, 1990 — Jim Thorpe explodes for nine runs in the fourth inning to break open a close game and cruise to an 18-5 victory over Tamaqua... On This Date: (June 26, 2011)On This Date: (June 25, 1978)On This Date: (June 24, 2001)On This Date: (June 23, 1951)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 159 160 161 » Next Mobility exercises are an important part of fitness as we age. Here are some tipsSH man sentenced for 51 counts of child pornographyLCCC instructor fired; faces indecent exposure chargesRetiring teachers honoredBeltzville reaches capacity
Colts and Fillies contend for D-II titles In his first year at the track and field helm at Marian, John Boyle has the Colts and Fillies on the verge of a Schuylki... Learning some more about calories In one segment of Morgan Spurlock's well-known documentary, "Super Size Me," he takes to the streets and asks a number o... Don't use expensive gene test to create weight loss "You are what you eat" is a frequently used saying to establish the importance of diet in all facets of living. But if t... Bombers hope for good showing Last year's Colonial League All-League Meet was a coming out party for Palmerton's Kelsey Hay. Then a freshman, Hay ende... Tigers' Hall a force in the field When it comes to the field events, Joe Hall has been a force all by himself. The Northwestern senior has been having a d... Colts and Fillies contend for D-II titles In his first year at the track and field helm at Marian, John Boyle has the Colts and Fillies on the verge of a Schuylki... Raider javelin duo off to strong start Allison Updike is hoping that her early season performance is a harbinger of even better things to come. The Tamaqua jun... Latest Photo GalleriesNesquehoning 202/America 250 celebration2026-06-15Palmerton America 250 celebration2026-06-15Photos: 'Big Boy' steams into Nesquehoning2026-06-14Franklin Fire Company car show2026-06-11High School Sports Big sixth lifts Mud Dawgs It wasn’t the prettiest game of the season for either Franklin Township or Lower Macungie in Senior Connie Mack action Friday night at Chris... NW’s Dunstan repeats as Player of the YearCarbon captures D18 softball titleEast Stroudsburg cruises past TowamensingLocal roundup: Results from June 26On This Date - Sports On This Date: (June 27, 1990) June 27, 1990 — Jim Thorpe explodes for nine runs in the fourth inning to break open a close game and cruise to an 18-5 victory over Tamaqua... On This Date: (June 26, 2011)On This Date: (June 25, 1978)On This Date: (June 24, 2001)On This Date: (June 23, 1951)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 159 160 161 » Next Mobility exercises are an important part of fitness as we age. Here are some tipsSH man sentenced for 51 counts of child pornographyLCCC instructor fired; faces indecent exposure chargesRetiring teachers honoredBeltzville reaches capacity
Learning some more about calories In one segment of Morgan Spurlock's well-known documentary, "Super Size Me," he takes to the streets and asks a number o...
Don't use expensive gene test to create weight loss "You are what you eat" is a frequently used saying to establish the importance of diet in all facets of living. But if t... Bombers hope for good showing Last year's Colonial League All-League Meet was a coming out party for Palmerton's Kelsey Hay. Then a freshman, Hay ende... Tigers' Hall a force in the field When it comes to the field events, Joe Hall has been a force all by himself. The Northwestern senior has been having a d... Colts and Fillies contend for D-II titles In his first year at the track and field helm at Marian, John Boyle has the Colts and Fillies on the verge of a Schuylki... Raider javelin duo off to strong start Allison Updike is hoping that her early season performance is a harbinger of even better things to come. The Tamaqua jun... Latest Photo GalleriesNesquehoning 202/America 250 celebration2026-06-15Palmerton America 250 celebration2026-06-15Photos: 'Big Boy' steams into Nesquehoning2026-06-14Franklin Fire Company car show2026-06-11High School Sports Big sixth lifts Mud Dawgs It wasn’t the prettiest game of the season for either Franklin Township or Lower Macungie in Senior Connie Mack action Friday night at Chris... NW’s Dunstan repeats as Player of the YearCarbon captures D18 softball titleEast Stroudsburg cruises past TowamensingLocal roundup: Results from June 26On This Date - Sports On This Date: (June 27, 1990) June 27, 1990 — Jim Thorpe explodes for nine runs in the fourth inning to break open a close game and cruise to an 18-5 victory over Tamaqua... On This Date: (June 26, 2011)On This Date: (June 25, 1978)On This Date: (June 24, 2001)On This Date: (June 23, 1951)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 159 160 161 » Next
Bombers hope for good showing Last year's Colonial League All-League Meet was a coming out party for Palmerton's Kelsey Hay. Then a freshman, Hay ende... Tigers' Hall a force in the field When it comes to the field events, Joe Hall has been a force all by himself. The Northwestern senior has been having a d... Colts and Fillies contend for D-II titles In his first year at the track and field helm at Marian, John Boyle has the Colts and Fillies on the verge of a Schuylki... Raider javelin duo off to strong start Allison Updike is hoping that her early season performance is a harbinger of even better things to come. The Tamaqua jun... Latest Photo GalleriesNesquehoning 202/America 250 celebration2026-06-15Palmerton America 250 celebration2026-06-15Photos: 'Big Boy' steams into Nesquehoning2026-06-14Franklin Fire Company car show2026-06-11High School Sports Big sixth lifts Mud Dawgs It wasn’t the prettiest game of the season for either Franklin Township or Lower Macungie in Senior Connie Mack action Friday night at Chris... NW’s Dunstan repeats as Player of the YearCarbon captures D18 softball titleEast Stroudsburg cruises past TowamensingLocal roundup: Results from June 26On This Date - Sports On This Date: (June 27, 1990) June 27, 1990 — Jim Thorpe explodes for nine runs in the fourth inning to break open a close game and cruise to an 18-5 victory over Tamaqua... On This Date: (June 26, 2011)On This Date: (June 25, 1978)On This Date: (June 24, 2001)On This Date: (June 23, 1951)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild
Tigers' Hall a force in the field When it comes to the field events, Joe Hall has been a force all by himself. The Northwestern senior has been having a d... Colts and Fillies contend for D-II titles In his first year at the track and field helm at Marian, John Boyle has the Colts and Fillies on the verge of a Schuylki... Raider javelin duo off to strong start Allison Updike is hoping that her early season performance is a harbinger of even better things to come. The Tamaqua jun... Latest Photo GalleriesNesquehoning 202/America 250 celebration2026-06-15Palmerton America 250 celebration2026-06-15Photos: 'Big Boy' steams into Nesquehoning2026-06-14Franklin Fire Company car show2026-06-11High School Sports Big sixth lifts Mud Dawgs It wasn’t the prettiest game of the season for either Franklin Township or Lower Macungie in Senior Connie Mack action Friday night at Chris... NW’s Dunstan repeats as Player of the YearCarbon captures D18 softball titleEast Stroudsburg cruises past TowamensingLocal roundup: Results from June 26On This Date - Sports On This Date: (June 27, 1990) June 27, 1990 — Jim Thorpe explodes for nine runs in the fourth inning to break open a close game and cruise to an 18-5 victory over Tamaqua... On This Date: (June 26, 2011)On This Date: (June 25, 1978)On This Date: (June 24, 2001)On This Date: (June 23, 1951)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild
Colts and Fillies contend for D-II titles In his first year at the track and field helm at Marian, John Boyle has the Colts and Fillies on the verge of a Schuylki... Raider javelin duo off to strong start Allison Updike is hoping that her early season performance is a harbinger of even better things to come. The Tamaqua jun...
Raider javelin duo off to strong start Allison Updike is hoping that her early season performance is a harbinger of even better things to come. The Tamaqua jun...
Big sixth lifts Mud Dawgs It wasn’t the prettiest game of the season for either Franklin Township or Lower Macungie in Senior Connie Mack action Friday night at Chris...
On This Date: (June 27, 1990) June 27, 1990 — Jim Thorpe explodes for nine runs in the fourth inning to break open a close game and cruise to an 18-5 victory over Tamaqua...