Bigger benefit to exercising before breakfast You might think that my lack of a medical degree would in some way limit this column. Instead, the lack is liberating, a... Lady Bears take over first in MVC Pleasant Valley's Kasey Meckes had a hard time concentrating in class on Friday. With a showdown for first place in the ... Colts pull away from PV Rivalry games usually bring out the best in teams and last night's contest between Marian and Panther Valley did just th... Pleasant Vy. rolls Pleasant Valley works hard on its defense. That makes playing against the Bears hard work for the opposition.Pleasant Va... Super Bowl picks Believe it or not, according to the Las Vegas odds makers, the Pittsburgh Steelers are actually the "underdogs" in the S... Thorpe, Palmerton girls and boys post wins Jim Thorpe and Palmerton gained wins in both boys and girls basketball on Friday. The Olympian boys defeated Tamaqua whi... PGC board recommends 11-11 split in WMUs HARRISBURG - In an attempt to balance the Pennsylvania Game Commission's program of deer management between the recommen... Waylen leads No. Lehigh past Tigers The combination of Jordan Waylen's shooting and Northern Lehigh's stifling zone defense were too much for Northwestern. ... Gill signs with Lafayette It had been an on-going process over the last couple of months, but Thursday afternoon Matt Gill finally was able to lea... Tamaqua wins title After a victory in the final event, the 400 yard freestyle relay, completed the Tamaqua girls' 126-54 triumph over Blue ... Latest Photo GalleriesPhoto gallery: 4th Annual Run for Hope, Walk for Change Suicide Awareness 5K2026-09-20Photo gallery: Powwow at Mauch Chunk Lake2026-09-15Photo gallery: Lehighton 9/11 service2026-09-15Photo gallery: Franklin KIA memorial service2026-09-15High School Sports Dynda earns top-five league finish Cole Dynda was determined to do something he hadn’t done in his previous trips to the Colonial League Golf Championships. Stay away from the... Patascher’s top-10 marks first for BearsUnbeaten Pottsville holds off Panther ValleyLocal Roundup: Results of Sept. 22Kyle Strohl charges late to win Crozier MemorialOn This Date - Sports On This Date: (Sept. 23, 1972) September 23, 1972 — Panther Valley scores on offense, defense and special teams in rolling to a lopsided 62-6 victory over West Hazleton. B... On This Date: (Sept. 22, 1984)On This Date: (Sept. 21, 2001)On This Date: (Sept. 19, 2008)On This Date: (Sept. 18, 1971)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 2637 2638 2639 » Next Caretaker accused of taking $241KNew life for popular eatery: Boulevard reopens in LehightonTamaqua man charged for yelling at respondersMan charged with breaking son’s wrist at West End FairPolk man faces federal porn charges
Lady Bears take over first in MVC Pleasant Valley's Kasey Meckes had a hard time concentrating in class on Friday. With a showdown for first place in the ... Colts pull away from PV Rivalry games usually bring out the best in teams and last night's contest between Marian and Panther Valley did just th... Pleasant Vy. rolls Pleasant Valley works hard on its defense. That makes playing against the Bears hard work for the opposition.Pleasant Va... Super Bowl picks Believe it or not, according to the Las Vegas odds makers, the Pittsburgh Steelers are actually the "underdogs" in the S... Thorpe, Palmerton girls and boys post wins Jim Thorpe and Palmerton gained wins in both boys and girls basketball on Friday. The Olympian boys defeated Tamaqua whi... PGC board recommends 11-11 split in WMUs HARRISBURG - In an attempt to balance the Pennsylvania Game Commission's program of deer management between the recommen... Waylen leads No. Lehigh past Tigers The combination of Jordan Waylen's shooting and Northern Lehigh's stifling zone defense were too much for Northwestern. ... Gill signs with Lafayette It had been an on-going process over the last couple of months, but Thursday afternoon Matt Gill finally was able to lea... Tamaqua wins title After a victory in the final event, the 400 yard freestyle relay, completed the Tamaqua girls' 126-54 triumph over Blue ... Latest Photo GalleriesPhoto gallery: 4th Annual Run for Hope, Walk for Change Suicide Awareness 5K2026-09-20Photo gallery: Powwow at Mauch Chunk Lake2026-09-15Photo gallery: Lehighton 9/11 service2026-09-15Photo gallery: Franklin KIA memorial service2026-09-15High School Sports Dynda earns top-five league finish Cole Dynda was determined to do something he hadn’t done in his previous trips to the Colonial League Golf Championships. Stay away from the... Patascher’s top-10 marks first for BearsUnbeaten Pottsville holds off Panther ValleyLocal Roundup: Results of Sept. 22Kyle Strohl charges late to win Crozier MemorialOn This Date - Sports On This Date: (Sept. 23, 1972) September 23, 1972 — Panther Valley scores on offense, defense and special teams in rolling to a lopsided 62-6 victory over West Hazleton. B... On This Date: (Sept. 22, 1984)On This Date: (Sept. 21, 2001)On This Date: (Sept. 19, 2008)On This Date: (Sept. 18, 1971)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 2637 2638 2639 » Next Caretaker accused of taking $241KNew life for popular eatery: Boulevard reopens in LehightonTamaqua man charged for yelling at respondersMan charged with breaking son’s wrist at West End FairPolk man faces federal porn charges
Colts pull away from PV Rivalry games usually bring out the best in teams and last night's contest between Marian and Panther Valley did just th... Pleasant Vy. rolls Pleasant Valley works hard on its defense. That makes playing against the Bears hard work for the opposition.Pleasant Va... Super Bowl picks Believe it or not, according to the Las Vegas odds makers, the Pittsburgh Steelers are actually the "underdogs" in the S... Thorpe, Palmerton girls and boys post wins Jim Thorpe and Palmerton gained wins in both boys and girls basketball on Friday. The Olympian boys defeated Tamaqua whi... PGC board recommends 11-11 split in WMUs HARRISBURG - In an attempt to balance the Pennsylvania Game Commission's program of deer management between the recommen... Waylen leads No. Lehigh past Tigers The combination of Jordan Waylen's shooting and Northern Lehigh's stifling zone defense were too much for Northwestern. ... Gill signs with Lafayette It had been an on-going process over the last couple of months, but Thursday afternoon Matt Gill finally was able to lea... Tamaqua wins title After a victory in the final event, the 400 yard freestyle relay, completed the Tamaqua girls' 126-54 triumph over Blue ... Latest Photo GalleriesPhoto gallery: 4th Annual Run for Hope, Walk for Change Suicide Awareness 5K2026-09-20Photo gallery: Powwow at Mauch Chunk Lake2026-09-15Photo gallery: Lehighton 9/11 service2026-09-15Photo gallery: Franklin KIA memorial service2026-09-15High School Sports Dynda earns top-five league finish Cole Dynda was determined to do something he hadn’t done in his previous trips to the Colonial League Golf Championships. Stay away from the... Patascher’s top-10 marks first for BearsUnbeaten Pottsville holds off Panther ValleyLocal Roundup: Results of Sept. 22Kyle Strohl charges late to win Crozier MemorialOn This Date - Sports On This Date: (Sept. 23, 1972) September 23, 1972 — Panther Valley scores on offense, defense and special teams in rolling to a lopsided 62-6 victory over West Hazleton. B... On This Date: (Sept. 22, 1984)On This Date: (Sept. 21, 2001)On This Date: (Sept. 19, 2008)On This Date: (Sept. 18, 1971)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 2637 2638 2639 » Next Caretaker accused of taking $241KNew life for popular eatery: Boulevard reopens in LehightonTamaqua man charged for yelling at respondersMan charged with breaking son’s wrist at West End FairPolk man faces federal porn charges
Pleasant Vy. rolls Pleasant Valley works hard on its defense. That makes playing against the Bears hard work for the opposition.Pleasant Va... Super Bowl picks Believe it or not, according to the Las Vegas odds makers, the Pittsburgh Steelers are actually the "underdogs" in the S... Thorpe, Palmerton girls and boys post wins Jim Thorpe and Palmerton gained wins in both boys and girls basketball on Friday. The Olympian boys defeated Tamaqua whi... PGC board recommends 11-11 split in WMUs HARRISBURG - In an attempt to balance the Pennsylvania Game Commission's program of deer management between the recommen... Waylen leads No. Lehigh past Tigers The combination of Jordan Waylen's shooting and Northern Lehigh's stifling zone defense were too much for Northwestern. ... Gill signs with Lafayette It had been an on-going process over the last couple of months, but Thursday afternoon Matt Gill finally was able to lea... Tamaqua wins title After a victory in the final event, the 400 yard freestyle relay, completed the Tamaqua girls' 126-54 triumph over Blue ... Latest Photo GalleriesPhoto gallery: 4th Annual Run for Hope, Walk for Change Suicide Awareness 5K2026-09-20Photo gallery: Powwow at Mauch Chunk Lake2026-09-15Photo gallery: Lehighton 9/11 service2026-09-15Photo gallery: Franklin KIA memorial service2026-09-15High School Sports Dynda earns top-five league finish Cole Dynda was determined to do something he hadn’t done in his previous trips to the Colonial League Golf Championships. Stay away from the... Patascher’s top-10 marks first for BearsUnbeaten Pottsville holds off Panther ValleyLocal Roundup: Results of Sept. 22Kyle Strohl charges late to win Crozier MemorialOn This Date - Sports On This Date: (Sept. 23, 1972) September 23, 1972 — Panther Valley scores on offense, defense and special teams in rolling to a lopsided 62-6 victory over West Hazleton. B... On This Date: (Sept. 22, 1984)On This Date: (Sept. 21, 2001)On This Date: (Sept. 19, 2008)On This Date: (Sept. 18, 1971)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 2637 2638 2639 » Next Caretaker accused of taking $241KNew life for popular eatery: Boulevard reopens in LehightonTamaqua man charged for yelling at respondersMan charged with breaking son’s wrist at West End FairPolk man faces federal porn charges
Super Bowl picks Believe it or not, according to the Las Vegas odds makers, the Pittsburgh Steelers are actually the "underdogs" in the S...
Thorpe, Palmerton girls and boys post wins Jim Thorpe and Palmerton gained wins in both boys and girls basketball on Friday. The Olympian boys defeated Tamaqua whi... PGC board recommends 11-11 split in WMUs HARRISBURG - In an attempt to balance the Pennsylvania Game Commission's program of deer management between the recommen... Waylen leads No. Lehigh past Tigers The combination of Jordan Waylen's shooting and Northern Lehigh's stifling zone defense were too much for Northwestern. ... Gill signs with Lafayette It had been an on-going process over the last couple of months, but Thursday afternoon Matt Gill finally was able to lea... Tamaqua wins title After a victory in the final event, the 400 yard freestyle relay, completed the Tamaqua girls' 126-54 triumph over Blue ... Latest Photo GalleriesPhoto gallery: 4th Annual Run for Hope, Walk for Change Suicide Awareness 5K2026-09-20Photo gallery: Powwow at Mauch Chunk Lake2026-09-15Photo gallery: Lehighton 9/11 service2026-09-15Photo gallery: Franklin KIA memorial service2026-09-15High School Sports Dynda earns top-five league finish Cole Dynda was determined to do something he hadn’t done in his previous trips to the Colonial League Golf Championships. Stay away from the... Patascher’s top-10 marks first for BearsUnbeaten Pottsville holds off Panther ValleyLocal Roundup: Results of Sept. 22Kyle Strohl charges late to win Crozier MemorialOn This Date - Sports On This Date: (Sept. 23, 1972) September 23, 1972 — Panther Valley scores on offense, defense and special teams in rolling to a lopsided 62-6 victory over West Hazleton. B... On This Date: (Sept. 22, 1984)On This Date: (Sept. 21, 2001)On This Date: (Sept. 19, 2008)On This Date: (Sept. 18, 1971)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 2637 2638 2639 » Next
PGC board recommends 11-11 split in WMUs HARRISBURG - In an attempt to balance the Pennsylvania Game Commission's program of deer management between the recommen... Waylen leads No. Lehigh past Tigers The combination of Jordan Waylen's shooting and Northern Lehigh's stifling zone defense were too much for Northwestern. ... Gill signs with Lafayette It had been an on-going process over the last couple of months, but Thursday afternoon Matt Gill finally was able to lea... Tamaqua wins title After a victory in the final event, the 400 yard freestyle relay, completed the Tamaqua girls' 126-54 triumph over Blue ... Latest Photo GalleriesPhoto gallery: 4th Annual Run for Hope, Walk for Change Suicide Awareness 5K2026-09-20Photo gallery: Powwow at Mauch Chunk Lake2026-09-15Photo gallery: Lehighton 9/11 service2026-09-15Photo gallery: Franklin KIA memorial service2026-09-15High School Sports Dynda earns top-five league finish Cole Dynda was determined to do something he hadn’t done in his previous trips to the Colonial League Golf Championships. Stay away from the... Patascher’s top-10 marks first for BearsUnbeaten Pottsville holds off Panther ValleyLocal Roundup: Results of Sept. 22Kyle Strohl charges late to win Crozier MemorialOn This Date - Sports On This Date: (Sept. 23, 1972) September 23, 1972 — Panther Valley scores on offense, defense and special teams in rolling to a lopsided 62-6 victory over West Hazleton. B... On This Date: (Sept. 22, 1984)On This Date: (Sept. 21, 2001)On This Date: (Sept. 19, 2008)On This Date: (Sept. 18, 1971)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild
Waylen leads No. Lehigh past Tigers The combination of Jordan Waylen's shooting and Northern Lehigh's stifling zone defense were too much for Northwestern. ... Gill signs with Lafayette It had been an on-going process over the last couple of months, but Thursday afternoon Matt Gill finally was able to lea... Tamaqua wins title After a victory in the final event, the 400 yard freestyle relay, completed the Tamaqua girls' 126-54 triumph over Blue ... Latest Photo GalleriesPhoto gallery: 4th Annual Run for Hope, Walk for Change Suicide Awareness 5K2026-09-20Photo gallery: Powwow at Mauch Chunk Lake2026-09-15Photo gallery: Lehighton 9/11 service2026-09-15Photo gallery: Franklin KIA memorial service2026-09-15High School Sports Dynda earns top-five league finish Cole Dynda was determined to do something he hadn’t done in his previous trips to the Colonial League Golf Championships. Stay away from the... Patascher’s top-10 marks first for BearsUnbeaten Pottsville holds off Panther ValleyLocal Roundup: Results of Sept. 22Kyle Strohl charges late to win Crozier MemorialOn This Date - Sports On This Date: (Sept. 23, 1972) September 23, 1972 — Panther Valley scores on offense, defense and special teams in rolling to a lopsided 62-6 victory over West Hazleton. B... On This Date: (Sept. 22, 1984)On This Date: (Sept. 21, 2001)On This Date: (Sept. 19, 2008)On This Date: (Sept. 18, 1971)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild
Gill signs with Lafayette It had been an on-going process over the last couple of months, but Thursday afternoon Matt Gill finally was able to lea... Tamaqua wins title After a victory in the final event, the 400 yard freestyle relay, completed the Tamaqua girls' 126-54 triumph over Blue ...
Tamaqua wins title After a victory in the final event, the 400 yard freestyle relay, completed the Tamaqua girls' 126-54 triumph over Blue ...
Dynda earns top-five league finish Cole Dynda was determined to do something he hadn’t done in his previous trips to the Colonial League Golf Championships. Stay away from the...
On This Date: (Sept. 23, 1972) September 23, 1972 — Panther Valley scores on offense, defense and special teams in rolling to a lopsided 62-6 victory over West Hazleton. B...