Playing it safe Nancy Matyas, clinical manager of Nutrition Services for Blue Mountain Health System, will never forget the case of food... Sweet and savory You may not think of Jewish cooking as trendsetting, but truth is it has been focused on seasonal recipes sporting local... Soup's on! Get it while it's cold A cool and tangy serving of gazpacho remains a warm-weather staple, but look around restaurants and you'll find a bounty... Lighten up! It's light, pairs perfectly with fresh berries and ice cream, and even is low-fat. It's summer's perfect dessert - angel... Sweet treats to beat the heat Sometimes peanut butter and crackers or a piece of fruit just isn't enough for the kids after a long day of summer fun. ... The flavors of fall are found in a soup Fall is in full swing and every farmers' market and stand is displaying its harvest of squashes. Americans were introduc... Carrot Coconut Soup Serves 4-6 1 pound carrots, peeled, roughly chopped2 medium white onions, peeled, roughly chopped2 ribs celery3 tablespo... Soup's on! Get it while it's cold A cool and tangy serving of gazpacho remains a warm-weather staple, but look around restaurants and you'll find a bounty... Three healthy dips to inspire eating healthier snacks Maybe you need another idea for packing fiber and vitamins into your child's lunch. Or maybe you're looking for a way to... Lunchtime fun Kids love the chance to assemble their own lunches. Not the night before, mind you. They're quite happy to leave the pac... Latest Photo GalleriesJim Thorpe Community Picnic2026-07-08Jim Thorpe 250 celebration2026-07-03Palmerton Pace-setters Car Show2026-07-01Nesquehoning 202/America 250 celebration2026-06-15Opinion Opinion: Don’t count on lower electricity prices in 2026 For 67 million people relying on electricity from the regional power grid, PJM, cheaper utility bills in 2026 are little more than a pipe dr... Opinion: The party’s over, let the work beginLetter to the editor: Happy FourthLetter to the editor: Food insecurityConnecticut once claimed Coal CountryOn This Date - News ON THIS DATE JULY 8, 1992 Eleanor Mily, a trustee to the Lehigh County Community College from the Lehighton Area School District for the past 13 years, has become onl... ON THIS DATE JULY 7, 1988ON THIS DATE JULY 6, 1993ON THIS DATE JULY 3, 1984ON THIS DATE JULY 2, 1985AP News Trump visits Mack Trucks’ facility in Lehigh ValleyHere are five ways you can avoid tax penalties in 2026U.S. forces bomb military sites inside IranRescuers search for 2 still missing in Laos caveHundreds protest outside ebola centerKenya court suspends U.S. plan for Ebola quarantine facilityBondi defends how Epstein files release handledJudge blocks Kennedy Center closure, renamingShrey Parikh bounces back, battles nerves and dominates spell-off to win the National Spelling Bee « Previous 49 50 51 » Next 2026 Readers' ChoiceAquashicola fire chief Bill George diesMan charged with grabbing children by the throatHouse collapses from storm in New RinggoldTrees down, power out due to storm
Sweet and savory You may not think of Jewish cooking as trendsetting, but truth is it has been focused on seasonal recipes sporting local... Soup's on! Get it while it's cold A cool and tangy serving of gazpacho remains a warm-weather staple, but look around restaurants and you'll find a bounty... Lighten up! It's light, pairs perfectly with fresh berries and ice cream, and even is low-fat. It's summer's perfect dessert - angel... Sweet treats to beat the heat Sometimes peanut butter and crackers or a piece of fruit just isn't enough for the kids after a long day of summer fun. ... The flavors of fall are found in a soup Fall is in full swing and every farmers' market and stand is displaying its harvest of squashes. Americans were introduc... Carrot Coconut Soup Serves 4-6 1 pound carrots, peeled, roughly chopped2 medium white onions, peeled, roughly chopped2 ribs celery3 tablespo... Soup's on! Get it while it's cold A cool and tangy serving of gazpacho remains a warm-weather staple, but look around restaurants and you'll find a bounty... Three healthy dips to inspire eating healthier snacks Maybe you need another idea for packing fiber and vitamins into your child's lunch. Or maybe you're looking for a way to... Lunchtime fun Kids love the chance to assemble their own lunches. Not the night before, mind you. They're quite happy to leave the pac... Latest Photo GalleriesJim Thorpe Community Picnic2026-07-08Jim Thorpe 250 celebration2026-07-03Palmerton Pace-setters Car Show2026-07-01Nesquehoning 202/America 250 celebration2026-06-15Opinion Opinion: Don’t count on lower electricity prices in 2026 For 67 million people relying on electricity from the regional power grid, PJM, cheaper utility bills in 2026 are little more than a pipe dr... Opinion: The party’s over, let the work beginLetter to the editor: Happy FourthLetter to the editor: Food insecurityConnecticut once claimed Coal CountryOn This Date - News ON THIS DATE JULY 8, 1992 Eleanor Mily, a trustee to the Lehigh County Community College from the Lehighton Area School District for the past 13 years, has become onl... ON THIS DATE JULY 7, 1988ON THIS DATE JULY 6, 1993ON THIS DATE JULY 3, 1984ON THIS DATE JULY 2, 1985AP News Trump visits Mack Trucks’ facility in Lehigh ValleyHere are five ways you can avoid tax penalties in 2026U.S. forces bomb military sites inside IranRescuers search for 2 still missing in Laos caveHundreds protest outside ebola centerKenya court suspends U.S. plan for Ebola quarantine facilityBondi defends how Epstein files release handledJudge blocks Kennedy Center closure, renamingShrey Parikh bounces back, battles nerves and dominates spell-off to win the National Spelling Bee « Previous 49 50 51 » Next 2026 Readers' ChoiceAquashicola fire chief Bill George diesMan charged with grabbing children by the throatHouse collapses from storm in New RinggoldTrees down, power out due to storm
Soup's on! Get it while it's cold A cool and tangy serving of gazpacho remains a warm-weather staple, but look around restaurants and you'll find a bounty... Lighten up! It's light, pairs perfectly with fresh berries and ice cream, and even is low-fat. It's summer's perfect dessert - angel... Sweet treats to beat the heat Sometimes peanut butter and crackers or a piece of fruit just isn't enough for the kids after a long day of summer fun. ... The flavors of fall are found in a soup Fall is in full swing and every farmers' market and stand is displaying its harvest of squashes. Americans were introduc... Carrot Coconut Soup Serves 4-6 1 pound carrots, peeled, roughly chopped2 medium white onions, peeled, roughly chopped2 ribs celery3 tablespo... Soup's on! Get it while it's cold A cool and tangy serving of gazpacho remains a warm-weather staple, but look around restaurants and you'll find a bounty... Three healthy dips to inspire eating healthier snacks Maybe you need another idea for packing fiber and vitamins into your child's lunch. Or maybe you're looking for a way to... Lunchtime fun Kids love the chance to assemble their own lunches. Not the night before, mind you. They're quite happy to leave the pac... Latest Photo GalleriesJim Thorpe Community Picnic2026-07-08Jim Thorpe 250 celebration2026-07-03Palmerton Pace-setters Car Show2026-07-01Nesquehoning 202/America 250 celebration2026-06-15Opinion Opinion: Don’t count on lower electricity prices in 2026 For 67 million people relying on electricity from the regional power grid, PJM, cheaper utility bills in 2026 are little more than a pipe dr... Opinion: The party’s over, let the work beginLetter to the editor: Happy FourthLetter to the editor: Food insecurityConnecticut once claimed Coal CountryOn This Date - News ON THIS DATE JULY 8, 1992 Eleanor Mily, a trustee to the Lehigh County Community College from the Lehighton Area School District for the past 13 years, has become onl... ON THIS DATE JULY 7, 1988ON THIS DATE JULY 6, 1993ON THIS DATE JULY 3, 1984ON THIS DATE JULY 2, 1985AP News Trump visits Mack Trucks’ facility in Lehigh ValleyHere are five ways you can avoid tax penalties in 2026U.S. forces bomb military sites inside IranRescuers search for 2 still missing in Laos caveHundreds protest outside ebola centerKenya court suspends U.S. plan for Ebola quarantine facilityBondi defends how Epstein files release handledJudge blocks Kennedy Center closure, renamingShrey Parikh bounces back, battles nerves and dominates spell-off to win the National Spelling Bee « Previous 49 50 51 » Next 2026 Readers' ChoiceAquashicola fire chief Bill George diesMan charged with grabbing children by the throatHouse collapses from storm in New RinggoldTrees down, power out due to storm
Lighten up! It's light, pairs perfectly with fresh berries and ice cream, and even is low-fat. It's summer's perfect dessert - angel... Sweet treats to beat the heat Sometimes peanut butter and crackers or a piece of fruit just isn't enough for the kids after a long day of summer fun. ... The flavors of fall are found in a soup Fall is in full swing and every farmers' market and stand is displaying its harvest of squashes. Americans were introduc... Carrot Coconut Soup Serves 4-6 1 pound carrots, peeled, roughly chopped2 medium white onions, peeled, roughly chopped2 ribs celery3 tablespo... Soup's on! Get it while it's cold A cool and tangy serving of gazpacho remains a warm-weather staple, but look around restaurants and you'll find a bounty... Three healthy dips to inspire eating healthier snacks Maybe you need another idea for packing fiber and vitamins into your child's lunch. Or maybe you're looking for a way to... Lunchtime fun Kids love the chance to assemble their own lunches. Not the night before, mind you. They're quite happy to leave the pac... Latest Photo GalleriesJim Thorpe Community Picnic2026-07-08Jim Thorpe 250 celebration2026-07-03Palmerton Pace-setters Car Show2026-07-01Nesquehoning 202/America 250 celebration2026-06-15Opinion Opinion: Don’t count on lower electricity prices in 2026 For 67 million people relying on electricity from the regional power grid, PJM, cheaper utility bills in 2026 are little more than a pipe dr... Opinion: The party’s over, let the work beginLetter to the editor: Happy FourthLetter to the editor: Food insecurityConnecticut once claimed Coal CountryOn This Date - News ON THIS DATE JULY 8, 1992 Eleanor Mily, a trustee to the Lehigh County Community College from the Lehighton Area School District for the past 13 years, has become onl... ON THIS DATE JULY 7, 1988ON THIS DATE JULY 6, 1993ON THIS DATE JULY 3, 1984ON THIS DATE JULY 2, 1985AP News Trump visits Mack Trucks’ facility in Lehigh ValleyHere are five ways you can avoid tax penalties in 2026U.S. forces bomb military sites inside IranRescuers search for 2 still missing in Laos caveHundreds protest outside ebola centerKenya court suspends U.S. plan for Ebola quarantine facilityBondi defends how Epstein files release handledJudge blocks Kennedy Center closure, renamingShrey Parikh bounces back, battles nerves and dominates spell-off to win the National Spelling Bee « Previous 49 50 51 » Next 2026 Readers' ChoiceAquashicola fire chief Bill George diesMan charged with grabbing children by the throatHouse collapses from storm in New RinggoldTrees down, power out due to storm
Sweet treats to beat the heat Sometimes peanut butter and crackers or a piece of fruit just isn't enough for the kids after a long day of summer fun. ...
The flavors of fall are found in a soup Fall is in full swing and every farmers' market and stand is displaying its harvest of squashes. Americans were introduc... Carrot Coconut Soup Serves 4-6 1 pound carrots, peeled, roughly chopped2 medium white onions, peeled, roughly chopped2 ribs celery3 tablespo... Soup's on! Get it while it's cold A cool and tangy serving of gazpacho remains a warm-weather staple, but look around restaurants and you'll find a bounty... Three healthy dips to inspire eating healthier snacks Maybe you need another idea for packing fiber and vitamins into your child's lunch. Or maybe you're looking for a way to... Lunchtime fun Kids love the chance to assemble their own lunches. Not the night before, mind you. They're quite happy to leave the pac... Latest Photo GalleriesJim Thorpe Community Picnic2026-07-08Jim Thorpe 250 celebration2026-07-03Palmerton Pace-setters Car Show2026-07-01Nesquehoning 202/America 250 celebration2026-06-15Opinion Opinion: Don’t count on lower electricity prices in 2026 For 67 million people relying on electricity from the regional power grid, PJM, cheaper utility bills in 2026 are little more than a pipe dr... Opinion: The party’s over, let the work beginLetter to the editor: Happy FourthLetter to the editor: Food insecurityConnecticut once claimed Coal CountryOn This Date - News ON THIS DATE JULY 8, 1992 Eleanor Mily, a trustee to the Lehigh County Community College from the Lehighton Area School District for the past 13 years, has become onl... ON THIS DATE JULY 7, 1988ON THIS DATE JULY 6, 1993ON THIS DATE JULY 3, 1984ON THIS DATE JULY 2, 1985AP News Trump visits Mack Trucks’ facility in Lehigh ValleyHere are five ways you can avoid tax penalties in 2026U.S. forces bomb military sites inside IranRescuers search for 2 still missing in Laos caveHundreds protest outside ebola centerKenya court suspends U.S. plan for Ebola quarantine facilityBondi defends how Epstein files release handledJudge blocks Kennedy Center closure, renamingShrey Parikh bounces back, battles nerves and dominates spell-off to win the National Spelling Bee « Previous 49 50 51 » Next
Carrot Coconut Soup Serves 4-6 1 pound carrots, peeled, roughly chopped2 medium white onions, peeled, roughly chopped2 ribs celery3 tablespo... Soup's on! Get it while it's cold A cool and tangy serving of gazpacho remains a warm-weather staple, but look around restaurants and you'll find a bounty... Three healthy dips to inspire eating healthier snacks Maybe you need another idea for packing fiber and vitamins into your child's lunch. Or maybe you're looking for a way to... Lunchtime fun Kids love the chance to assemble their own lunches. Not the night before, mind you. They're quite happy to leave the pac... Latest Photo GalleriesJim Thorpe Community Picnic2026-07-08Jim Thorpe 250 celebration2026-07-03Palmerton Pace-setters Car Show2026-07-01Nesquehoning 202/America 250 celebration2026-06-15Opinion Opinion: Don’t count on lower electricity prices in 2026 For 67 million people relying on electricity from the regional power grid, PJM, cheaper utility bills in 2026 are little more than a pipe dr... Opinion: The party’s over, let the work beginLetter to the editor: Happy FourthLetter to the editor: Food insecurityConnecticut once claimed Coal CountryOn This Date - News ON THIS DATE JULY 8, 1992 Eleanor Mily, a trustee to the Lehigh County Community College from the Lehighton Area School District for the past 13 years, has become onl... ON THIS DATE JULY 7, 1988ON THIS DATE JULY 6, 1993ON THIS DATE JULY 3, 1984ON THIS DATE JULY 2, 1985AP News Trump visits Mack Trucks’ facility in Lehigh ValleyHere are five ways you can avoid tax penalties in 2026U.S. forces bomb military sites inside IranRescuers search for 2 still missing in Laos caveHundreds protest outside ebola centerKenya court suspends U.S. plan for Ebola quarantine facilityBondi defends how Epstein files release handledJudge blocks Kennedy Center closure, renamingShrey Parikh bounces back, battles nerves and dominates spell-off to win the National Spelling Bee
Soup's on! Get it while it's cold A cool and tangy serving of gazpacho remains a warm-weather staple, but look around restaurants and you'll find a bounty... Three healthy dips to inspire eating healthier snacks Maybe you need another idea for packing fiber and vitamins into your child's lunch. Or maybe you're looking for a way to... Lunchtime fun Kids love the chance to assemble their own lunches. Not the night before, mind you. They're quite happy to leave the pac... Latest Photo GalleriesJim Thorpe Community Picnic2026-07-08Jim Thorpe 250 celebration2026-07-03Palmerton Pace-setters Car Show2026-07-01Nesquehoning 202/America 250 celebration2026-06-15Opinion Opinion: Don’t count on lower electricity prices in 2026 For 67 million people relying on electricity from the regional power grid, PJM, cheaper utility bills in 2026 are little more than a pipe dr... Opinion: The party’s over, let the work beginLetter to the editor: Happy FourthLetter to the editor: Food insecurityConnecticut once claimed Coal CountryOn This Date - News ON THIS DATE JULY 8, 1992 Eleanor Mily, a trustee to the Lehigh County Community College from the Lehighton Area School District for the past 13 years, has become onl... ON THIS DATE JULY 7, 1988ON THIS DATE JULY 6, 1993ON THIS DATE JULY 3, 1984ON THIS DATE JULY 2, 1985AP News Trump visits Mack Trucks’ facility in Lehigh ValleyHere are five ways you can avoid tax penalties in 2026U.S. forces bomb military sites inside IranRescuers search for 2 still missing in Laos caveHundreds protest outside ebola centerKenya court suspends U.S. plan for Ebola quarantine facilityBondi defends how Epstein files release handledJudge blocks Kennedy Center closure, renamingShrey Parikh bounces back, battles nerves and dominates spell-off to win the National Spelling Bee
Three healthy dips to inspire eating healthier snacks Maybe you need another idea for packing fiber and vitamins into your child's lunch. Or maybe you're looking for a way to... Lunchtime fun Kids love the chance to assemble their own lunches. Not the night before, mind you. They're quite happy to leave the pac...
Lunchtime fun Kids love the chance to assemble their own lunches. Not the night before, mind you. They're quite happy to leave the pac...
Opinion: Don’t count on lower electricity prices in 2026 For 67 million people relying on electricity from the regional power grid, PJM, cheaper utility bills in 2026 are little more than a pipe dr...
ON THIS DATE JULY 8, 1992 Eleanor Mily, a trustee to the Lehigh County Community College from the Lehighton Area School District for the past 13 years, has become onl...