Good health can hide in the pandemic After 30-plus years of teaching, writing, and advising on matters of health and fitness, I’ve come to see the connection... Fond memories of past sports telecasts How much do you miss watching live sports? It may be the most rhetorical question of this decade, as it becomes more dif... Two tips for those who don’t eat as well as they should You read this column for health-and-fitness information, not for my dime-store philosophy, but sometimes the latter help... Eating right can help fight the ‘virus’ How did the seemingly incongruous use of masks during this past nary-a-cloud-in-the-sky, mild-as-May Monday affect you? ... Lasting memories of Summer Olympics (EDITOR’S NOTE : A series by Times News writer Rich Strack will recall his favorite moments in sports history. Throughou... A list of some sports movie favorites Take a quick glance at the calendar, and it’s clear that the last couple weeks would likely have been some of the most e... PSU receives four new verbal commitments The COVID-19 pandemic has halted sporting events throughout the world, but that doesn’t mean the machine that is college... The best of the NBA (EDITOR’S NOTE : A series by Times News writer Rich Strack will recall his favorite moments in sports history. Throughou... You must be aware of vehicles when you exercise outside My father turns 86 in less than two months. Because of my age and the fact that I’ve fractured an elbow, a hand, a colla... Use the ‘shutdown’ to amp up your workouts (EDITOR’S NOTE - This is the second of a special two-part Fitness Master column dedicated to the coronavirus and some wa... Latest Photo GalleriesUkrainian Festival2026-08-18Photos: Carbon County Fair/4-H auction2026-08-10Photos: Yenser's Sunflower festival2026-08-10Photos: Jim Thorpe National Night Out2026-08-10High School Sports Tamaqua teams ready to take next step this fall Tamaqua’s fall sports teams will feature a mix of familiar faces and promising newcomers as they look to build on last season’s progress. Th... New faces, young talent lead Palmerton into fallBehind the Plate: Stott leading PhilsOn This Date: (Aug. 24, 2018)Local roundup: Results from Aug. 21On This Date - Sports On This Date: (Aug. 24, 2018) August 24, 2018 — Nick Breiner and Nate Boyle both top 100 yards rushing as Tamaqua rolls to a 42-0 season-opening victory over Line Mountai... On This Date: (Aug. 22, 2006)On This Date: (Aug. 21, 1976)On This Date: (Aug. 20, 2013)On This Date: (Aug. 19, 1996)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 99 100 101 » Next 2026 Readers' ChoiceData center work to begin in 2027Parent accidentally shoots his leg outside Hazleton HSMissing man found dead on game lands in NesquehoningJTASD fires employee
Fond memories of past sports telecasts How much do you miss watching live sports? It may be the most rhetorical question of this decade, as it becomes more dif... Two tips for those who don’t eat as well as they should You read this column for health-and-fitness information, not for my dime-store philosophy, but sometimes the latter help... Eating right can help fight the ‘virus’ How did the seemingly incongruous use of masks during this past nary-a-cloud-in-the-sky, mild-as-May Monday affect you? ... Lasting memories of Summer Olympics (EDITOR’S NOTE : A series by Times News writer Rich Strack will recall his favorite moments in sports history. Throughou... A list of some sports movie favorites Take a quick glance at the calendar, and it’s clear that the last couple weeks would likely have been some of the most e... PSU receives four new verbal commitments The COVID-19 pandemic has halted sporting events throughout the world, but that doesn’t mean the machine that is college... The best of the NBA (EDITOR’S NOTE : A series by Times News writer Rich Strack will recall his favorite moments in sports history. Throughou... You must be aware of vehicles when you exercise outside My father turns 86 in less than two months. Because of my age and the fact that I’ve fractured an elbow, a hand, a colla... Use the ‘shutdown’ to amp up your workouts (EDITOR’S NOTE - This is the second of a special two-part Fitness Master column dedicated to the coronavirus and some wa... Latest Photo GalleriesUkrainian Festival2026-08-18Photos: Carbon County Fair/4-H auction2026-08-10Photos: Yenser's Sunflower festival2026-08-10Photos: Jim Thorpe National Night Out2026-08-10High School Sports Tamaqua teams ready to take next step this fall Tamaqua’s fall sports teams will feature a mix of familiar faces and promising newcomers as they look to build on last season’s progress. Th... New faces, young talent lead Palmerton into fallBehind the Plate: Stott leading PhilsOn This Date: (Aug. 24, 2018)Local roundup: Results from Aug. 21On This Date - Sports On This Date: (Aug. 24, 2018) August 24, 2018 — Nick Breiner and Nate Boyle both top 100 yards rushing as Tamaqua rolls to a 42-0 season-opening victory over Line Mountai... On This Date: (Aug. 22, 2006)On This Date: (Aug. 21, 1976)On This Date: (Aug. 20, 2013)On This Date: (Aug. 19, 1996)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 99 100 101 » Next 2026 Readers' ChoiceData center work to begin in 2027Parent accidentally shoots his leg outside Hazleton HSMissing man found dead on game lands in NesquehoningJTASD fires employee
Two tips for those who don’t eat as well as they should You read this column for health-and-fitness information, not for my dime-store philosophy, but sometimes the latter help... Eating right can help fight the ‘virus’ How did the seemingly incongruous use of masks during this past nary-a-cloud-in-the-sky, mild-as-May Monday affect you? ... Lasting memories of Summer Olympics (EDITOR’S NOTE : A series by Times News writer Rich Strack will recall his favorite moments in sports history. Throughou... A list of some sports movie favorites Take a quick glance at the calendar, and it’s clear that the last couple weeks would likely have been some of the most e... PSU receives four new verbal commitments The COVID-19 pandemic has halted sporting events throughout the world, but that doesn’t mean the machine that is college... The best of the NBA (EDITOR’S NOTE : A series by Times News writer Rich Strack will recall his favorite moments in sports history. Throughou... You must be aware of vehicles when you exercise outside My father turns 86 in less than two months. Because of my age and the fact that I’ve fractured an elbow, a hand, a colla... Use the ‘shutdown’ to amp up your workouts (EDITOR’S NOTE - This is the second of a special two-part Fitness Master column dedicated to the coronavirus and some wa... Latest Photo GalleriesUkrainian Festival2026-08-18Photos: Carbon County Fair/4-H auction2026-08-10Photos: Yenser's Sunflower festival2026-08-10Photos: Jim Thorpe National Night Out2026-08-10High School Sports Tamaqua teams ready to take next step this fall Tamaqua’s fall sports teams will feature a mix of familiar faces and promising newcomers as they look to build on last season’s progress. Th... New faces, young talent lead Palmerton into fallBehind the Plate: Stott leading PhilsOn This Date: (Aug. 24, 2018)Local roundup: Results from Aug. 21On This Date - Sports On This Date: (Aug. 24, 2018) August 24, 2018 — Nick Breiner and Nate Boyle both top 100 yards rushing as Tamaqua rolls to a 42-0 season-opening victory over Line Mountai... On This Date: (Aug. 22, 2006)On This Date: (Aug. 21, 1976)On This Date: (Aug. 20, 2013)On This Date: (Aug. 19, 1996)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 99 100 101 » Next 2026 Readers' ChoiceData center work to begin in 2027Parent accidentally shoots his leg outside Hazleton HSMissing man found dead on game lands in NesquehoningJTASD fires employee
Eating right can help fight the ‘virus’ How did the seemingly incongruous use of masks during this past nary-a-cloud-in-the-sky, mild-as-May Monday affect you? ... Lasting memories of Summer Olympics (EDITOR’S NOTE : A series by Times News writer Rich Strack will recall his favorite moments in sports history. Throughou... A list of some sports movie favorites Take a quick glance at the calendar, and it’s clear that the last couple weeks would likely have been some of the most e... PSU receives four new verbal commitments The COVID-19 pandemic has halted sporting events throughout the world, but that doesn’t mean the machine that is college... The best of the NBA (EDITOR’S NOTE : A series by Times News writer Rich Strack will recall his favorite moments in sports history. Throughou... You must be aware of vehicles when you exercise outside My father turns 86 in less than two months. Because of my age and the fact that I’ve fractured an elbow, a hand, a colla... Use the ‘shutdown’ to amp up your workouts (EDITOR’S NOTE - This is the second of a special two-part Fitness Master column dedicated to the coronavirus and some wa... Latest Photo GalleriesUkrainian Festival2026-08-18Photos: Carbon County Fair/4-H auction2026-08-10Photos: Yenser's Sunflower festival2026-08-10Photos: Jim Thorpe National Night Out2026-08-10High School Sports Tamaqua teams ready to take next step this fall Tamaqua’s fall sports teams will feature a mix of familiar faces and promising newcomers as they look to build on last season’s progress. Th... New faces, young talent lead Palmerton into fallBehind the Plate: Stott leading PhilsOn This Date: (Aug. 24, 2018)Local roundup: Results from Aug. 21On This Date - Sports On This Date: (Aug. 24, 2018) August 24, 2018 — Nick Breiner and Nate Boyle both top 100 yards rushing as Tamaqua rolls to a 42-0 season-opening victory over Line Mountai... On This Date: (Aug. 22, 2006)On This Date: (Aug. 21, 1976)On This Date: (Aug. 20, 2013)On This Date: (Aug. 19, 1996)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 99 100 101 » Next 2026 Readers' ChoiceData center work to begin in 2027Parent accidentally shoots his leg outside Hazleton HSMissing man found dead on game lands in NesquehoningJTASD fires employee
Lasting memories of Summer Olympics (EDITOR’S NOTE : A series by Times News writer Rich Strack will recall his favorite moments in sports history. Throughou...
A list of some sports movie favorites Take a quick glance at the calendar, and it’s clear that the last couple weeks would likely have been some of the most e... PSU receives four new verbal commitments The COVID-19 pandemic has halted sporting events throughout the world, but that doesn’t mean the machine that is college... The best of the NBA (EDITOR’S NOTE : A series by Times News writer Rich Strack will recall his favorite moments in sports history. Throughou... You must be aware of vehicles when you exercise outside My father turns 86 in less than two months. Because of my age and the fact that I’ve fractured an elbow, a hand, a colla... Use the ‘shutdown’ to amp up your workouts (EDITOR’S NOTE - This is the second of a special two-part Fitness Master column dedicated to the coronavirus and some wa... Latest Photo GalleriesUkrainian Festival2026-08-18Photos: Carbon County Fair/4-H auction2026-08-10Photos: Yenser's Sunflower festival2026-08-10Photos: Jim Thorpe National Night Out2026-08-10High School Sports Tamaqua teams ready to take next step this fall Tamaqua’s fall sports teams will feature a mix of familiar faces and promising newcomers as they look to build on last season’s progress. Th... New faces, young talent lead Palmerton into fallBehind the Plate: Stott leading PhilsOn This Date: (Aug. 24, 2018)Local roundup: Results from Aug. 21On This Date - Sports On This Date: (Aug. 24, 2018) August 24, 2018 — Nick Breiner and Nate Boyle both top 100 yards rushing as Tamaqua rolls to a 42-0 season-opening victory over Line Mountai... On This Date: (Aug. 22, 2006)On This Date: (Aug. 21, 1976)On This Date: (Aug. 20, 2013)On This Date: (Aug. 19, 1996)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 99 100 101 » Next
PSU receives four new verbal commitments The COVID-19 pandemic has halted sporting events throughout the world, but that doesn’t mean the machine that is college... The best of the NBA (EDITOR’S NOTE : A series by Times News writer Rich Strack will recall his favorite moments in sports history. Throughou... You must be aware of vehicles when you exercise outside My father turns 86 in less than two months. Because of my age and the fact that I’ve fractured an elbow, a hand, a colla... Use the ‘shutdown’ to amp up your workouts (EDITOR’S NOTE - This is the second of a special two-part Fitness Master column dedicated to the coronavirus and some wa... Latest Photo GalleriesUkrainian Festival2026-08-18Photos: Carbon County Fair/4-H auction2026-08-10Photos: Yenser's Sunflower festival2026-08-10Photos: Jim Thorpe National Night Out2026-08-10High School Sports Tamaqua teams ready to take next step this fall Tamaqua’s fall sports teams will feature a mix of familiar faces and promising newcomers as they look to build on last season’s progress. Th... New faces, young talent lead Palmerton into fallBehind the Plate: Stott leading PhilsOn This Date: (Aug. 24, 2018)Local roundup: Results from Aug. 21On This Date - Sports On This Date: (Aug. 24, 2018) August 24, 2018 — Nick Breiner and Nate Boyle both top 100 yards rushing as Tamaqua rolls to a 42-0 season-opening victory over Line Mountai... On This Date: (Aug. 22, 2006)On This Date: (Aug. 21, 1976)On This Date: (Aug. 20, 2013)On This Date: (Aug. 19, 1996)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild
The best of the NBA (EDITOR’S NOTE : A series by Times News writer Rich Strack will recall his favorite moments in sports history. Throughou... You must be aware of vehicles when you exercise outside My father turns 86 in less than two months. Because of my age and the fact that I’ve fractured an elbow, a hand, a colla... Use the ‘shutdown’ to amp up your workouts (EDITOR’S NOTE - This is the second of a special two-part Fitness Master column dedicated to the coronavirus and some wa... Latest Photo GalleriesUkrainian Festival2026-08-18Photos: Carbon County Fair/4-H auction2026-08-10Photos: Yenser's Sunflower festival2026-08-10Photos: Jim Thorpe National Night Out2026-08-10High School Sports Tamaqua teams ready to take next step this fall Tamaqua’s fall sports teams will feature a mix of familiar faces and promising newcomers as they look to build on last season’s progress. Th... New faces, young talent lead Palmerton into fallBehind the Plate: Stott leading PhilsOn This Date: (Aug. 24, 2018)Local roundup: Results from Aug. 21On This Date - Sports On This Date: (Aug. 24, 2018) August 24, 2018 — Nick Breiner and Nate Boyle both top 100 yards rushing as Tamaqua rolls to a 42-0 season-opening victory over Line Mountai... On This Date: (Aug. 22, 2006)On This Date: (Aug. 21, 1976)On This Date: (Aug. 20, 2013)On This Date: (Aug. 19, 1996)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild
You must be aware of vehicles when you exercise outside My father turns 86 in less than two months. Because of my age and the fact that I’ve fractured an elbow, a hand, a colla... Use the ‘shutdown’ to amp up your workouts (EDITOR’S NOTE - This is the second of a special two-part Fitness Master column dedicated to the coronavirus and some wa...
Use the ‘shutdown’ to amp up your workouts (EDITOR’S NOTE - This is the second of a special two-part Fitness Master column dedicated to the coronavirus and some wa...
Tamaqua teams ready to take next step this fall Tamaqua’s fall sports teams will feature a mix of familiar faces and promising newcomers as they look to build on last season’s progress. Th...
On This Date: (Aug. 24, 2018) August 24, 2018 — Nick Breiner and Nate Boyle both top 100 yards rushing as Tamaqua rolls to a 42-0 season-opening victory over Line Mountai...