Beat weightlifting burnout, get stronger in the process: Do 1 1/2 reps In a recent newspaper article by Judi Light Hopson, she challenges readers to drink a whopping amount of water - half th... October Sundays were a time for dinner, sports Beautiful Sunday. That 1972 hit by a group named Daniel Boone became a very recognizable tune on the radio stations back... Race tightens for the Grid Picks Cup Coming into Week 8 in the chase for the Bob Ford Memorial Cup, there’s one thing that is for certain: With only three or... Wrapping up a dismal season for the Iron Pigs The Lehigh Valley IronPigs ended a dismal 2021 season with a 53-75 record, thanks in part to a nine-game losing streak t... Regaining the fat lost from dieting doesn’t have to be Although what you observe when you’re out and about suggests otherwise, people are not fated to be fat. As Alanna Collen... Carlucci leads; Matsinko surges in Grid Picks race He sits alone on the king’s throne at least for this week. Justin Carlucci pulled ahead by a game over TJ Engle for fir... Don’t be imprisoned by unwanted pounds “Sixty years ago almost everyone was thin,” Alanna Collen explains in her book, “10% Human” (Harper, 2015). That could b... D11 adjusts and adapts to changes Through the first seven weeks of the high school football season, there have only been two weeks where no team in the Ti... Nittany Lions, Hawkeyes meet in key Big Ten clash Complimentary football. It’s a phrase you hear a lot during the course of a season, and although it’s often talked about... Two takeaways from Tom Brady’s diet You don’t need to be a fan of the Tampa Bay Buccaneers to be a fan of Tom Brady. Not if the game you’re playing is again... Latest Photo GalleriesPhoto gallery: 4th Annual Run for Hope, Walk for Change Suicide Awareness 5K2026-09-20Photo gallery: Powwow at Mauch Chunk Lake2026-09-15Photo gallery: Lehighton 9/11 service2026-09-15Photo gallery: Franklin KIA memorial service2026-09-15High School Sports Northwestern holds off Lehighton Lehighton needed some time to get acclimated Monday night at Northwestern Lehigh’s Tigers Gymnasium. The Indians were without starting sette... Local Roundup: Results from Oct. 12Eagles Roundtable: Discussing the loss to JaguarsOn This Date: (Oct. 13, 1973)NW’s Schaffer nets hat trick in 3-3 drawOn This Date - Sports On This Date: (Oct. 13, 1973) October 13, 1973 — Marian scores two touchdowns in the fourth quarter to pull out a 21-20 victory over Cardinal Brennan. Trailing 20-7 with ... On This Date: (Oct. 12, 1963)On This Date: (Oct. 10, 1964)On This Date: (Oct. 9, 1993)On This Date: (Oct. 8, 2010)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 88 89 90 » Next DTA plans center in Bowmanstown; 375,000-square-foot building to be used for cooling equipmentPower restored in MahoningSchuylkill to add 2nd fire centerTowamensing Twp. tables fire company loanTamaqua scales down heritage fest
October Sundays were a time for dinner, sports Beautiful Sunday. That 1972 hit by a group named Daniel Boone became a very recognizable tune on the radio stations back... Race tightens for the Grid Picks Cup Coming into Week 8 in the chase for the Bob Ford Memorial Cup, there’s one thing that is for certain: With only three or... Wrapping up a dismal season for the Iron Pigs The Lehigh Valley IronPigs ended a dismal 2021 season with a 53-75 record, thanks in part to a nine-game losing streak t... Regaining the fat lost from dieting doesn’t have to be Although what you observe when you’re out and about suggests otherwise, people are not fated to be fat. As Alanna Collen... Carlucci leads; Matsinko surges in Grid Picks race He sits alone on the king’s throne at least for this week. Justin Carlucci pulled ahead by a game over TJ Engle for fir... Don’t be imprisoned by unwanted pounds “Sixty years ago almost everyone was thin,” Alanna Collen explains in her book, “10% Human” (Harper, 2015). That could b... D11 adjusts and adapts to changes Through the first seven weeks of the high school football season, there have only been two weeks where no team in the Ti... Nittany Lions, Hawkeyes meet in key Big Ten clash Complimentary football. It’s a phrase you hear a lot during the course of a season, and although it’s often talked about... Two takeaways from Tom Brady’s diet You don’t need to be a fan of the Tampa Bay Buccaneers to be a fan of Tom Brady. Not if the game you’re playing is again... Latest Photo GalleriesPhoto gallery: 4th Annual Run for Hope, Walk for Change Suicide Awareness 5K2026-09-20Photo gallery: Powwow at Mauch Chunk Lake2026-09-15Photo gallery: Lehighton 9/11 service2026-09-15Photo gallery: Franklin KIA memorial service2026-09-15High School Sports Northwestern holds off Lehighton Lehighton needed some time to get acclimated Monday night at Northwestern Lehigh’s Tigers Gymnasium. The Indians were without starting sette... Local Roundup: Results from Oct. 12Eagles Roundtable: Discussing the loss to JaguarsOn This Date: (Oct. 13, 1973)NW’s Schaffer nets hat trick in 3-3 drawOn This Date - Sports On This Date: (Oct. 13, 1973) October 13, 1973 — Marian scores two touchdowns in the fourth quarter to pull out a 21-20 victory over Cardinal Brennan. Trailing 20-7 with ... On This Date: (Oct. 12, 1963)On This Date: (Oct. 10, 1964)On This Date: (Oct. 9, 1993)On This Date: (Oct. 8, 2010)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 88 89 90 » Next DTA plans center in Bowmanstown; 375,000-square-foot building to be used for cooling equipmentPower restored in MahoningSchuylkill to add 2nd fire centerTowamensing Twp. tables fire company loanTamaqua scales down heritage fest
Race tightens for the Grid Picks Cup Coming into Week 8 in the chase for the Bob Ford Memorial Cup, there’s one thing that is for certain: With only three or... Wrapping up a dismal season for the Iron Pigs The Lehigh Valley IronPigs ended a dismal 2021 season with a 53-75 record, thanks in part to a nine-game losing streak t... Regaining the fat lost from dieting doesn’t have to be Although what you observe when you’re out and about suggests otherwise, people are not fated to be fat. As Alanna Collen... Carlucci leads; Matsinko surges in Grid Picks race He sits alone on the king’s throne at least for this week. Justin Carlucci pulled ahead by a game over TJ Engle for fir... Don’t be imprisoned by unwanted pounds “Sixty years ago almost everyone was thin,” Alanna Collen explains in her book, “10% Human” (Harper, 2015). That could b... D11 adjusts and adapts to changes Through the first seven weeks of the high school football season, there have only been two weeks where no team in the Ti... Nittany Lions, Hawkeyes meet in key Big Ten clash Complimentary football. It’s a phrase you hear a lot during the course of a season, and although it’s often talked about... Two takeaways from Tom Brady’s diet You don’t need to be a fan of the Tampa Bay Buccaneers to be a fan of Tom Brady. Not if the game you’re playing is again... Latest Photo GalleriesPhoto gallery: 4th Annual Run for Hope, Walk for Change Suicide Awareness 5K2026-09-20Photo gallery: Powwow at Mauch Chunk Lake2026-09-15Photo gallery: Lehighton 9/11 service2026-09-15Photo gallery: Franklin KIA memorial service2026-09-15High School Sports Northwestern holds off Lehighton Lehighton needed some time to get acclimated Monday night at Northwestern Lehigh’s Tigers Gymnasium. The Indians were without starting sette... Local Roundup: Results from Oct. 12Eagles Roundtable: Discussing the loss to JaguarsOn This Date: (Oct. 13, 1973)NW’s Schaffer nets hat trick in 3-3 drawOn This Date - Sports On This Date: (Oct. 13, 1973) October 13, 1973 — Marian scores two touchdowns in the fourth quarter to pull out a 21-20 victory over Cardinal Brennan. Trailing 20-7 with ... On This Date: (Oct. 12, 1963)On This Date: (Oct. 10, 1964)On This Date: (Oct. 9, 1993)On This Date: (Oct. 8, 2010)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 88 89 90 » Next DTA plans center in Bowmanstown; 375,000-square-foot building to be used for cooling equipmentPower restored in MahoningSchuylkill to add 2nd fire centerTowamensing Twp. tables fire company loanTamaqua scales down heritage fest
Wrapping up a dismal season for the Iron Pigs The Lehigh Valley IronPigs ended a dismal 2021 season with a 53-75 record, thanks in part to a nine-game losing streak t... Regaining the fat lost from dieting doesn’t have to be Although what you observe when you’re out and about suggests otherwise, people are not fated to be fat. As Alanna Collen... Carlucci leads; Matsinko surges in Grid Picks race He sits alone on the king’s throne at least for this week. Justin Carlucci pulled ahead by a game over TJ Engle for fir... Don’t be imprisoned by unwanted pounds “Sixty years ago almost everyone was thin,” Alanna Collen explains in her book, “10% Human” (Harper, 2015). That could b... D11 adjusts and adapts to changes Through the first seven weeks of the high school football season, there have only been two weeks where no team in the Ti... Nittany Lions, Hawkeyes meet in key Big Ten clash Complimentary football. It’s a phrase you hear a lot during the course of a season, and although it’s often talked about... Two takeaways from Tom Brady’s diet You don’t need to be a fan of the Tampa Bay Buccaneers to be a fan of Tom Brady. Not if the game you’re playing is again... Latest Photo GalleriesPhoto gallery: 4th Annual Run for Hope, Walk for Change Suicide Awareness 5K2026-09-20Photo gallery: Powwow at Mauch Chunk Lake2026-09-15Photo gallery: Lehighton 9/11 service2026-09-15Photo gallery: Franklin KIA memorial service2026-09-15High School Sports Northwestern holds off Lehighton Lehighton needed some time to get acclimated Monday night at Northwestern Lehigh’s Tigers Gymnasium. The Indians were without starting sette... Local Roundup: Results from Oct. 12Eagles Roundtable: Discussing the loss to JaguarsOn This Date: (Oct. 13, 1973)NW’s Schaffer nets hat trick in 3-3 drawOn This Date - Sports On This Date: (Oct. 13, 1973) October 13, 1973 — Marian scores two touchdowns in the fourth quarter to pull out a 21-20 victory over Cardinal Brennan. Trailing 20-7 with ... On This Date: (Oct. 12, 1963)On This Date: (Oct. 10, 1964)On This Date: (Oct. 9, 1993)On This Date: (Oct. 8, 2010)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 88 89 90 » Next DTA plans center in Bowmanstown; 375,000-square-foot building to be used for cooling equipmentPower restored in MahoningSchuylkill to add 2nd fire centerTowamensing Twp. tables fire company loanTamaqua scales down heritage fest
Regaining the fat lost from dieting doesn’t have to be Although what you observe when you’re out and about suggests otherwise, people are not fated to be fat. As Alanna Collen...
Carlucci leads; Matsinko surges in Grid Picks race He sits alone on the king’s throne at least for this week. Justin Carlucci pulled ahead by a game over TJ Engle for fir... Don’t be imprisoned by unwanted pounds “Sixty years ago almost everyone was thin,” Alanna Collen explains in her book, “10% Human” (Harper, 2015). That could b... D11 adjusts and adapts to changes Through the first seven weeks of the high school football season, there have only been two weeks where no team in the Ti... Nittany Lions, Hawkeyes meet in key Big Ten clash Complimentary football. It’s a phrase you hear a lot during the course of a season, and although it’s often talked about... Two takeaways from Tom Brady’s diet You don’t need to be a fan of the Tampa Bay Buccaneers to be a fan of Tom Brady. Not if the game you’re playing is again... Latest Photo GalleriesPhoto gallery: 4th Annual Run for Hope, Walk for Change Suicide Awareness 5K2026-09-20Photo gallery: Powwow at Mauch Chunk Lake2026-09-15Photo gallery: Lehighton 9/11 service2026-09-15Photo gallery: Franklin KIA memorial service2026-09-15High School Sports Northwestern holds off Lehighton Lehighton needed some time to get acclimated Monday night at Northwestern Lehigh’s Tigers Gymnasium. The Indians were without starting sette... Local Roundup: Results from Oct. 12Eagles Roundtable: Discussing the loss to JaguarsOn This Date: (Oct. 13, 1973)NW’s Schaffer nets hat trick in 3-3 drawOn This Date - Sports On This Date: (Oct. 13, 1973) October 13, 1973 — Marian scores two touchdowns in the fourth quarter to pull out a 21-20 victory over Cardinal Brennan. Trailing 20-7 with ... On This Date: (Oct. 12, 1963)On This Date: (Oct. 10, 1964)On This Date: (Oct. 9, 1993)On This Date: (Oct. 8, 2010)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 88 89 90 » Next
Don’t be imprisoned by unwanted pounds “Sixty years ago almost everyone was thin,” Alanna Collen explains in her book, “10% Human” (Harper, 2015). That could b... D11 adjusts and adapts to changes Through the first seven weeks of the high school football season, there have only been two weeks where no team in the Ti... Nittany Lions, Hawkeyes meet in key Big Ten clash Complimentary football. It’s a phrase you hear a lot during the course of a season, and although it’s often talked about... Two takeaways from Tom Brady’s diet You don’t need to be a fan of the Tampa Bay Buccaneers to be a fan of Tom Brady. Not if the game you’re playing is again... Latest Photo GalleriesPhoto gallery: 4th Annual Run for Hope, Walk for Change Suicide Awareness 5K2026-09-20Photo gallery: Powwow at Mauch Chunk Lake2026-09-15Photo gallery: Lehighton 9/11 service2026-09-15Photo gallery: Franklin KIA memorial service2026-09-15High School Sports Northwestern holds off Lehighton Lehighton needed some time to get acclimated Monday night at Northwestern Lehigh’s Tigers Gymnasium. The Indians were without starting sette... Local Roundup: Results from Oct. 12Eagles Roundtable: Discussing the loss to JaguarsOn This Date: (Oct. 13, 1973)NW’s Schaffer nets hat trick in 3-3 drawOn This Date - Sports On This Date: (Oct. 13, 1973) October 13, 1973 — Marian scores two touchdowns in the fourth quarter to pull out a 21-20 victory over Cardinal Brennan. Trailing 20-7 with ... On This Date: (Oct. 12, 1963)On This Date: (Oct. 10, 1964)On This Date: (Oct. 9, 1993)On This Date: (Oct. 8, 2010)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild
D11 adjusts and adapts to changes Through the first seven weeks of the high school football season, there have only been two weeks where no team in the Ti... Nittany Lions, Hawkeyes meet in key Big Ten clash Complimentary football. It’s a phrase you hear a lot during the course of a season, and although it’s often talked about... Two takeaways from Tom Brady’s diet You don’t need to be a fan of the Tampa Bay Buccaneers to be a fan of Tom Brady. Not if the game you’re playing is again... Latest Photo GalleriesPhoto gallery: 4th Annual Run for Hope, Walk for Change Suicide Awareness 5K2026-09-20Photo gallery: Powwow at Mauch Chunk Lake2026-09-15Photo gallery: Lehighton 9/11 service2026-09-15Photo gallery: Franklin KIA memorial service2026-09-15High School Sports Northwestern holds off Lehighton Lehighton needed some time to get acclimated Monday night at Northwestern Lehigh’s Tigers Gymnasium. The Indians were without starting sette... Local Roundup: Results from Oct. 12Eagles Roundtable: Discussing the loss to JaguarsOn This Date: (Oct. 13, 1973)NW’s Schaffer nets hat trick in 3-3 drawOn This Date - Sports On This Date: (Oct. 13, 1973) October 13, 1973 — Marian scores two touchdowns in the fourth quarter to pull out a 21-20 victory over Cardinal Brennan. Trailing 20-7 with ... On This Date: (Oct. 12, 1963)On This Date: (Oct. 10, 1964)On This Date: (Oct. 9, 1993)On This Date: (Oct. 8, 2010)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild
Nittany Lions, Hawkeyes meet in key Big Ten clash Complimentary football. It’s a phrase you hear a lot during the course of a season, and although it’s often talked about... Two takeaways from Tom Brady’s diet You don’t need to be a fan of the Tampa Bay Buccaneers to be a fan of Tom Brady. Not if the game you’re playing is again...
Two takeaways from Tom Brady’s diet You don’t need to be a fan of the Tampa Bay Buccaneers to be a fan of Tom Brady. Not if the game you’re playing is again...
Northwestern holds off Lehighton Lehighton needed some time to get acclimated Monday night at Northwestern Lehigh’s Tigers Gymnasium. The Indians were without starting sette...
On This Date: (Oct. 13, 1973) October 13, 1973 — Marian scores two touchdowns in the fourth quarter to pull out a 21-20 victory over Cardinal Brennan. Trailing 20-7 with ...