Middle-schoolers, energy drinks are bad mix About 20 years ago, I began my school day by teaching a group of eighth graders that contained four girls who were close... Time-of-day and weight gain - Part 2 On a typical school day, I work out before I eat breakfast, with the second event occurring around 7 a.m. as I finalize ... Research makes it easy to see dangers Some facets of health and fitness such as understanding the inner workings of the body can be complex. It's my job as bo... Rating the referees The National Football League, the National Basketball Association and Major League Baseball all do it. Colleges do it as... Tigers' Breininger inspired by brother Taylor Breininger is having one of those years that a senior football player dreams of having. Last week, in the Tigers ... Sleep, caffeine, energy drinks, kids & you Early one Thursday night, a man consumed an energy drink, an energy shot, and a diet pill. He did this on an empty stoma... Dreaded season ending injury In an early season basketball game against Holy Redeemer, Marian's Ashley Fannick was driving toward the basket for a le... Rating the referees The National Football League, the National Basketball Association and Major League Baseball all do it. Colleges do it as... Eating grapefruit seems to aid dieting You've all read, I am sure, about how crucial it is to limit the amount of insulin your body secretes after eating. It's... Be wary of 'opposite-of-evolution' foods Visualize evolution. Given that command, you are probably picturing that famous drawing found in science textbooks years... Latest Photo GalleriesLehighton Rotary Christmas Craft Festival2025-11-07Mahoning Dusk-to-Dawn Scare-athon2025-11-06Tamaqua Halloween Parade 20252025-10-302025 Northern Lehigh Halloween Parade2025-10-30High School Sports NW girls soccer advances to state semis FOUNTAIN SPRINGS — Fans of The A-Team television show will remember the phrase: “I love it when a plan comes together.” So do the Northwest... Hurricanes, Reber overwhelm NolehiTigers fall to FC in overtimeOn This Date: (Nov. 10, 2000)Tigers power past N. SchuylkillOn This Date - Sports On This Date: (Nov. 10, 2000) November 10, 2000 — The Pleasant Valley backfield trio of Matt Borger, Marcus Stallings and Anthony Somerville combine for 210 rushing yards... On This Date: (Nov. 8, 2003)On This Date: (Nov. 7, 1975)On This Date: (Nov. 6, 1982)On This Date: (Nov. 5, 1945)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 123 124 125 » Next Effort man charged with nearly 350 counts of child porn4 newcomers on Lehighton boardThe Shoe Department to open soon Carbon Plaza center in transitionPalmerton area votingWoman, 100, facing eviction
Time-of-day and weight gain - Part 2 On a typical school day, I work out before I eat breakfast, with the second event occurring around 7 a.m. as I finalize ... Research makes it easy to see dangers Some facets of health and fitness such as understanding the inner workings of the body can be complex. It's my job as bo... Rating the referees The National Football League, the National Basketball Association and Major League Baseball all do it. Colleges do it as... Tigers' Breininger inspired by brother Taylor Breininger is having one of those years that a senior football player dreams of having. Last week, in the Tigers ... Sleep, caffeine, energy drinks, kids & you Early one Thursday night, a man consumed an energy drink, an energy shot, and a diet pill. He did this on an empty stoma... Dreaded season ending injury In an early season basketball game against Holy Redeemer, Marian's Ashley Fannick was driving toward the basket for a le... Rating the referees The National Football League, the National Basketball Association and Major League Baseball all do it. Colleges do it as... Eating grapefruit seems to aid dieting You've all read, I am sure, about how crucial it is to limit the amount of insulin your body secretes after eating. It's... Be wary of 'opposite-of-evolution' foods Visualize evolution. Given that command, you are probably picturing that famous drawing found in science textbooks years... Latest Photo GalleriesLehighton Rotary Christmas Craft Festival2025-11-07Mahoning Dusk-to-Dawn Scare-athon2025-11-06Tamaqua Halloween Parade 20252025-10-302025 Northern Lehigh Halloween Parade2025-10-30High School Sports NW girls soccer advances to state semis FOUNTAIN SPRINGS — Fans of The A-Team television show will remember the phrase: “I love it when a plan comes together.” So do the Northwest... Hurricanes, Reber overwhelm NolehiTigers fall to FC in overtimeOn This Date: (Nov. 10, 2000)Tigers power past N. SchuylkillOn This Date - Sports On This Date: (Nov. 10, 2000) November 10, 2000 — The Pleasant Valley backfield trio of Matt Borger, Marcus Stallings and Anthony Somerville combine for 210 rushing yards... On This Date: (Nov. 8, 2003)On This Date: (Nov. 7, 1975)On This Date: (Nov. 6, 1982)On This Date: (Nov. 5, 1945)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 123 124 125 » Next Effort man charged with nearly 350 counts of child porn4 newcomers on Lehighton boardThe Shoe Department to open soon Carbon Plaza center in transitionPalmerton area votingWoman, 100, facing eviction
Research makes it easy to see dangers Some facets of health and fitness such as understanding the inner workings of the body can be complex. It's my job as bo... Rating the referees The National Football League, the National Basketball Association and Major League Baseball all do it. Colleges do it as... Tigers' Breininger inspired by brother Taylor Breininger is having one of those years that a senior football player dreams of having. Last week, in the Tigers ... Sleep, caffeine, energy drinks, kids & you Early one Thursday night, a man consumed an energy drink, an energy shot, and a diet pill. He did this on an empty stoma... Dreaded season ending injury In an early season basketball game against Holy Redeemer, Marian's Ashley Fannick was driving toward the basket for a le... Rating the referees The National Football League, the National Basketball Association and Major League Baseball all do it. Colleges do it as... Eating grapefruit seems to aid dieting You've all read, I am sure, about how crucial it is to limit the amount of insulin your body secretes after eating. It's... Be wary of 'opposite-of-evolution' foods Visualize evolution. Given that command, you are probably picturing that famous drawing found in science textbooks years... Latest Photo GalleriesLehighton Rotary Christmas Craft Festival2025-11-07Mahoning Dusk-to-Dawn Scare-athon2025-11-06Tamaqua Halloween Parade 20252025-10-302025 Northern Lehigh Halloween Parade2025-10-30High School Sports NW girls soccer advances to state semis FOUNTAIN SPRINGS — Fans of The A-Team television show will remember the phrase: “I love it when a plan comes together.” So do the Northwest... Hurricanes, Reber overwhelm NolehiTigers fall to FC in overtimeOn This Date: (Nov. 10, 2000)Tigers power past N. SchuylkillOn This Date - Sports On This Date: (Nov. 10, 2000) November 10, 2000 — The Pleasant Valley backfield trio of Matt Borger, Marcus Stallings and Anthony Somerville combine for 210 rushing yards... On This Date: (Nov. 8, 2003)On This Date: (Nov. 7, 1975)On This Date: (Nov. 6, 1982)On This Date: (Nov. 5, 1945)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 123 124 125 » Next Effort man charged with nearly 350 counts of child porn4 newcomers on Lehighton boardThe Shoe Department to open soon Carbon Plaza center in transitionPalmerton area votingWoman, 100, facing eviction
Rating the referees The National Football League, the National Basketball Association and Major League Baseball all do it. Colleges do it as... Tigers' Breininger inspired by brother Taylor Breininger is having one of those years that a senior football player dreams of having. Last week, in the Tigers ... Sleep, caffeine, energy drinks, kids & you Early one Thursday night, a man consumed an energy drink, an energy shot, and a diet pill. He did this on an empty stoma... Dreaded season ending injury In an early season basketball game against Holy Redeemer, Marian's Ashley Fannick was driving toward the basket for a le... Rating the referees The National Football League, the National Basketball Association and Major League Baseball all do it. Colleges do it as... Eating grapefruit seems to aid dieting You've all read, I am sure, about how crucial it is to limit the amount of insulin your body secretes after eating. It's... Be wary of 'opposite-of-evolution' foods Visualize evolution. Given that command, you are probably picturing that famous drawing found in science textbooks years... Latest Photo GalleriesLehighton Rotary Christmas Craft Festival2025-11-07Mahoning Dusk-to-Dawn Scare-athon2025-11-06Tamaqua Halloween Parade 20252025-10-302025 Northern Lehigh Halloween Parade2025-10-30High School Sports NW girls soccer advances to state semis FOUNTAIN SPRINGS — Fans of The A-Team television show will remember the phrase: “I love it when a plan comes together.” So do the Northwest... Hurricanes, Reber overwhelm NolehiTigers fall to FC in overtimeOn This Date: (Nov. 10, 2000)Tigers power past N. SchuylkillOn This Date - Sports On This Date: (Nov. 10, 2000) November 10, 2000 — The Pleasant Valley backfield trio of Matt Borger, Marcus Stallings and Anthony Somerville combine for 210 rushing yards... On This Date: (Nov. 8, 2003)On This Date: (Nov. 7, 1975)On This Date: (Nov. 6, 1982)On This Date: (Nov. 5, 1945)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 123 124 125 » Next Effort man charged with nearly 350 counts of child porn4 newcomers on Lehighton boardThe Shoe Department to open soon Carbon Plaza center in transitionPalmerton area votingWoman, 100, facing eviction
Tigers' Breininger inspired by brother Taylor Breininger is having one of those years that a senior football player dreams of having. Last week, in the Tigers ...
Sleep, caffeine, energy drinks, kids & you Early one Thursday night, a man consumed an energy drink, an energy shot, and a diet pill. He did this on an empty stoma... Dreaded season ending injury In an early season basketball game against Holy Redeemer, Marian's Ashley Fannick was driving toward the basket for a le... Rating the referees The National Football League, the National Basketball Association and Major League Baseball all do it. Colleges do it as... Eating grapefruit seems to aid dieting You've all read, I am sure, about how crucial it is to limit the amount of insulin your body secretes after eating. It's... Be wary of 'opposite-of-evolution' foods Visualize evolution. Given that command, you are probably picturing that famous drawing found in science textbooks years... Latest Photo GalleriesLehighton Rotary Christmas Craft Festival2025-11-07Mahoning Dusk-to-Dawn Scare-athon2025-11-06Tamaqua Halloween Parade 20252025-10-302025 Northern Lehigh Halloween Parade2025-10-30High School Sports NW girls soccer advances to state semis FOUNTAIN SPRINGS — Fans of The A-Team television show will remember the phrase: “I love it when a plan comes together.” So do the Northwest... Hurricanes, Reber overwhelm NolehiTigers fall to FC in overtimeOn This Date: (Nov. 10, 2000)Tigers power past N. SchuylkillOn This Date - Sports On This Date: (Nov. 10, 2000) November 10, 2000 — The Pleasant Valley backfield trio of Matt Borger, Marcus Stallings and Anthony Somerville combine for 210 rushing yards... On This Date: (Nov. 8, 2003)On This Date: (Nov. 7, 1975)On This Date: (Nov. 6, 1982)On This Date: (Nov. 5, 1945)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 123 124 125 » Next
Dreaded season ending injury In an early season basketball game against Holy Redeemer, Marian's Ashley Fannick was driving toward the basket for a le... Rating the referees The National Football League, the National Basketball Association and Major League Baseball all do it. Colleges do it as... Eating grapefruit seems to aid dieting You've all read, I am sure, about how crucial it is to limit the amount of insulin your body secretes after eating. It's... Be wary of 'opposite-of-evolution' foods Visualize evolution. Given that command, you are probably picturing that famous drawing found in science textbooks years... Latest Photo GalleriesLehighton Rotary Christmas Craft Festival2025-11-07Mahoning Dusk-to-Dawn Scare-athon2025-11-06Tamaqua Halloween Parade 20252025-10-302025 Northern Lehigh Halloween Parade2025-10-30High School Sports NW girls soccer advances to state semis FOUNTAIN SPRINGS — Fans of The A-Team television show will remember the phrase: “I love it when a plan comes together.” So do the Northwest... Hurricanes, Reber overwhelm NolehiTigers fall to FC in overtimeOn This Date: (Nov. 10, 2000)Tigers power past N. SchuylkillOn This Date - Sports On This Date: (Nov. 10, 2000) November 10, 2000 — The Pleasant Valley backfield trio of Matt Borger, Marcus Stallings and Anthony Somerville combine for 210 rushing yards... On This Date: (Nov. 8, 2003)On This Date: (Nov. 7, 1975)On This Date: (Nov. 6, 1982)On This Date: (Nov. 5, 1945)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild
Rating the referees The National Football League, the National Basketball Association and Major League Baseball all do it. Colleges do it as... Eating grapefruit seems to aid dieting You've all read, I am sure, about how crucial it is to limit the amount of insulin your body secretes after eating. It's... Be wary of 'opposite-of-evolution' foods Visualize evolution. Given that command, you are probably picturing that famous drawing found in science textbooks years... Latest Photo GalleriesLehighton Rotary Christmas Craft Festival2025-11-07Mahoning Dusk-to-Dawn Scare-athon2025-11-06Tamaqua Halloween Parade 20252025-10-302025 Northern Lehigh Halloween Parade2025-10-30High School Sports NW girls soccer advances to state semis FOUNTAIN SPRINGS — Fans of The A-Team television show will remember the phrase: “I love it when a plan comes together.” So do the Northwest... Hurricanes, Reber overwhelm NolehiTigers fall to FC in overtimeOn This Date: (Nov. 10, 2000)Tigers power past N. SchuylkillOn This Date - Sports On This Date: (Nov. 10, 2000) November 10, 2000 — The Pleasant Valley backfield trio of Matt Borger, Marcus Stallings and Anthony Somerville combine for 210 rushing yards... On This Date: (Nov. 8, 2003)On This Date: (Nov. 7, 1975)On This Date: (Nov. 6, 1982)On This Date: (Nov. 5, 1945)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild
Eating grapefruit seems to aid dieting You've all read, I am sure, about how crucial it is to limit the amount of insulin your body secretes after eating. It's... Be wary of 'opposite-of-evolution' foods Visualize evolution. Given that command, you are probably picturing that famous drawing found in science textbooks years...
Be wary of 'opposite-of-evolution' foods Visualize evolution. Given that command, you are probably picturing that famous drawing found in science textbooks years...
NW girls soccer advances to state semis FOUNTAIN SPRINGS — Fans of The A-Team television show will remember the phrase: “I love it when a plan comes together.” So do the Northwest...
On This Date: (Nov. 10, 2000) November 10, 2000 — The Pleasant Valley backfield trio of Matt Borger, Marcus Stallings and Anthony Somerville combine for 210 rushing yards...