Spring youth sports don't help fitness Three years and one week ago, I ended a column by writing that if you had a teenaged softball-playing daughter, she was ... Evidence that eating is serious business Belaboring a point isn't always a bad thing. Before your first solo skydive, for instance, don't you want your instructo... Strategies to stay healthy this winter Who likes being sick? While I'm not a big believer in beginning an article with a ridiculous rhetorical question, I need... Gutsy call gives Bulldogs week 10 win The final week of the regular season often has all the intensity and pressure of postseason football. Some teams are bat... New rating system not kind to Thorpe It seems like only yesterday that the high school football season was kicking off. Nine area teams entered the season wi... Two thoughts to further your fitness A general. A priest. A poet who penned a number of still-studied ancient Greek tragedies, including the incomparable and... Eating is certainly serious business Been there. Done that. That's the response I fear regular readers will have when they first see the headline of this col... Thinking about obesity may keep you from it In an article published in early October in his syndicated column, "Stone Age Doc," Dr. Phillip J. Goscienski wrote that... Good gut bacteria helps maintain good weight If you're in a hurry, it's the sort of study you could easily overlook. I know I almost did. In late August, the journal... Wild, wacky Anthracite Football League As expected, Catasauqua and East Stroudsburg South are proving to be the class of the Colonial League and the Mountain V... Latest Photo GalleriesFranklin Township KIA memorial service 20252025-09-162025 Tamaqua 9/11 ceremony2025-09-122025 Gilbert Legion 9/11 ceremony2025-09-12Lehighton 9/11 service 20252025-09-12High School Sports Bears control play, top Cardinals In soccer, teams that control possession and play solid defense usually come out on top. That was the formula Pleasant Valley used in a 3-1... Local Roundup: Results from Sept. 16On This Date: (Sept. 17, 1994)Tamaqua’s Vinc wins SL golf titleDamiter’s goal lifts Spartans past RaidersOn This Date - Sports On This Date: (Sept. 17, 1994) September 17, 1994 — Dave Rink runs for a pair of touchdowns while Darin Van Norman scores on the ground and also throws a TD pass as Northe... On This Date: (Sept. 16, 2011)On This Date: (Sept. 15, 1961)On This Date: (Sept. 13, 1958)On This Date: (Sept. 12, 2014)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 122 123 124 » Next Cold, dry winter predicted for areaMahoning Valley nursing center soldCarbon coroner releases identity of helicopter crash victims Coroner details Flight 93 crash2 people killed in helicopter crash
Evidence that eating is serious business Belaboring a point isn't always a bad thing. Before your first solo skydive, for instance, don't you want your instructo... Strategies to stay healthy this winter Who likes being sick? While I'm not a big believer in beginning an article with a ridiculous rhetorical question, I need... Gutsy call gives Bulldogs week 10 win The final week of the regular season often has all the intensity and pressure of postseason football. Some teams are bat... New rating system not kind to Thorpe It seems like only yesterday that the high school football season was kicking off. Nine area teams entered the season wi... Two thoughts to further your fitness A general. A priest. A poet who penned a number of still-studied ancient Greek tragedies, including the incomparable and... Eating is certainly serious business Been there. Done that. That's the response I fear regular readers will have when they first see the headline of this col... Thinking about obesity may keep you from it In an article published in early October in his syndicated column, "Stone Age Doc," Dr. Phillip J. Goscienski wrote that... Good gut bacteria helps maintain good weight If you're in a hurry, it's the sort of study you could easily overlook. I know I almost did. In late August, the journal... Wild, wacky Anthracite Football League As expected, Catasauqua and East Stroudsburg South are proving to be the class of the Colonial League and the Mountain V... Latest Photo GalleriesFranklin Township KIA memorial service 20252025-09-162025 Tamaqua 9/11 ceremony2025-09-122025 Gilbert Legion 9/11 ceremony2025-09-12Lehighton 9/11 service 20252025-09-12High School Sports Bears control play, top Cardinals In soccer, teams that control possession and play solid defense usually come out on top. That was the formula Pleasant Valley used in a 3-1... Local Roundup: Results from Sept. 16On This Date: (Sept. 17, 1994)Tamaqua’s Vinc wins SL golf titleDamiter’s goal lifts Spartans past RaidersOn This Date - Sports On This Date: (Sept. 17, 1994) September 17, 1994 — Dave Rink runs for a pair of touchdowns while Darin Van Norman scores on the ground and also throws a TD pass as Northe... On This Date: (Sept. 16, 2011)On This Date: (Sept. 15, 1961)On This Date: (Sept. 13, 1958)On This Date: (Sept. 12, 2014)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 122 123 124 » Next Cold, dry winter predicted for areaMahoning Valley nursing center soldCarbon coroner releases identity of helicopter crash victims Coroner details Flight 93 crash2 people killed in helicopter crash
Strategies to stay healthy this winter Who likes being sick? While I'm not a big believer in beginning an article with a ridiculous rhetorical question, I need... Gutsy call gives Bulldogs week 10 win The final week of the regular season often has all the intensity and pressure of postseason football. Some teams are bat... New rating system not kind to Thorpe It seems like only yesterday that the high school football season was kicking off. Nine area teams entered the season wi... Two thoughts to further your fitness A general. A priest. A poet who penned a number of still-studied ancient Greek tragedies, including the incomparable and... Eating is certainly serious business Been there. Done that. That's the response I fear regular readers will have when they first see the headline of this col... Thinking about obesity may keep you from it In an article published in early October in his syndicated column, "Stone Age Doc," Dr. Phillip J. Goscienski wrote that... Good gut bacteria helps maintain good weight If you're in a hurry, it's the sort of study you could easily overlook. I know I almost did. In late August, the journal... Wild, wacky Anthracite Football League As expected, Catasauqua and East Stroudsburg South are proving to be the class of the Colonial League and the Mountain V... Latest Photo GalleriesFranklin Township KIA memorial service 20252025-09-162025 Tamaqua 9/11 ceremony2025-09-122025 Gilbert Legion 9/11 ceremony2025-09-12Lehighton 9/11 service 20252025-09-12High School Sports Bears control play, top Cardinals In soccer, teams that control possession and play solid defense usually come out on top. That was the formula Pleasant Valley used in a 3-1... Local Roundup: Results from Sept. 16On This Date: (Sept. 17, 1994)Tamaqua’s Vinc wins SL golf titleDamiter’s goal lifts Spartans past RaidersOn This Date - Sports On This Date: (Sept. 17, 1994) September 17, 1994 — Dave Rink runs for a pair of touchdowns while Darin Van Norman scores on the ground and also throws a TD pass as Northe... On This Date: (Sept. 16, 2011)On This Date: (Sept. 15, 1961)On This Date: (Sept. 13, 1958)On This Date: (Sept. 12, 2014)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 122 123 124 » Next Cold, dry winter predicted for areaMahoning Valley nursing center soldCarbon coroner releases identity of helicopter crash victims Coroner details Flight 93 crash2 people killed in helicopter crash
Gutsy call gives Bulldogs week 10 win The final week of the regular season often has all the intensity and pressure of postseason football. Some teams are bat... New rating system not kind to Thorpe It seems like only yesterday that the high school football season was kicking off. Nine area teams entered the season wi... Two thoughts to further your fitness A general. A priest. A poet who penned a number of still-studied ancient Greek tragedies, including the incomparable and... Eating is certainly serious business Been there. Done that. That's the response I fear regular readers will have when they first see the headline of this col... Thinking about obesity may keep you from it In an article published in early October in his syndicated column, "Stone Age Doc," Dr. Phillip J. Goscienski wrote that... Good gut bacteria helps maintain good weight If you're in a hurry, it's the sort of study you could easily overlook. I know I almost did. In late August, the journal... Wild, wacky Anthracite Football League As expected, Catasauqua and East Stroudsburg South are proving to be the class of the Colonial League and the Mountain V... Latest Photo GalleriesFranklin Township KIA memorial service 20252025-09-162025 Tamaqua 9/11 ceremony2025-09-122025 Gilbert Legion 9/11 ceremony2025-09-12Lehighton 9/11 service 20252025-09-12High School Sports Bears control play, top Cardinals In soccer, teams that control possession and play solid defense usually come out on top. That was the formula Pleasant Valley used in a 3-1... Local Roundup: Results from Sept. 16On This Date: (Sept. 17, 1994)Tamaqua’s Vinc wins SL golf titleDamiter’s goal lifts Spartans past RaidersOn This Date - Sports On This Date: (Sept. 17, 1994) September 17, 1994 — Dave Rink runs for a pair of touchdowns while Darin Van Norman scores on the ground and also throws a TD pass as Northe... On This Date: (Sept. 16, 2011)On This Date: (Sept. 15, 1961)On This Date: (Sept. 13, 1958)On This Date: (Sept. 12, 2014)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 122 123 124 » Next Cold, dry winter predicted for areaMahoning Valley nursing center soldCarbon coroner releases identity of helicopter crash victims Coroner details Flight 93 crash2 people killed in helicopter crash
New rating system not kind to Thorpe It seems like only yesterday that the high school football season was kicking off. Nine area teams entered the season wi...
Two thoughts to further your fitness A general. A priest. A poet who penned a number of still-studied ancient Greek tragedies, including the incomparable and... Eating is certainly serious business Been there. Done that. That's the response I fear regular readers will have when they first see the headline of this col... Thinking about obesity may keep you from it In an article published in early October in his syndicated column, "Stone Age Doc," Dr. Phillip J. Goscienski wrote that... Good gut bacteria helps maintain good weight If you're in a hurry, it's the sort of study you could easily overlook. I know I almost did. In late August, the journal... Wild, wacky Anthracite Football League As expected, Catasauqua and East Stroudsburg South are proving to be the class of the Colonial League and the Mountain V... Latest Photo GalleriesFranklin Township KIA memorial service 20252025-09-162025 Tamaqua 9/11 ceremony2025-09-122025 Gilbert Legion 9/11 ceremony2025-09-12Lehighton 9/11 service 20252025-09-12High School Sports Bears control play, top Cardinals In soccer, teams that control possession and play solid defense usually come out on top. That was the formula Pleasant Valley used in a 3-1... Local Roundup: Results from Sept. 16On This Date: (Sept. 17, 1994)Tamaqua’s Vinc wins SL golf titleDamiter’s goal lifts Spartans past RaidersOn This Date - Sports On This Date: (Sept. 17, 1994) September 17, 1994 — Dave Rink runs for a pair of touchdowns while Darin Van Norman scores on the ground and also throws a TD pass as Northe... On This Date: (Sept. 16, 2011)On This Date: (Sept. 15, 1961)On This Date: (Sept. 13, 1958)On This Date: (Sept. 12, 2014)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 122 123 124 » Next
Eating is certainly serious business Been there. Done that. That's the response I fear regular readers will have when they first see the headline of this col... Thinking about obesity may keep you from it In an article published in early October in his syndicated column, "Stone Age Doc," Dr. Phillip J. Goscienski wrote that... Good gut bacteria helps maintain good weight If you're in a hurry, it's the sort of study you could easily overlook. I know I almost did. In late August, the journal... Wild, wacky Anthracite Football League As expected, Catasauqua and East Stroudsburg South are proving to be the class of the Colonial League and the Mountain V... Latest Photo GalleriesFranklin Township KIA memorial service 20252025-09-162025 Tamaqua 9/11 ceremony2025-09-122025 Gilbert Legion 9/11 ceremony2025-09-12Lehighton 9/11 service 20252025-09-12High School Sports Bears control play, top Cardinals In soccer, teams that control possession and play solid defense usually come out on top. That was the formula Pleasant Valley used in a 3-1... Local Roundup: Results from Sept. 16On This Date: (Sept. 17, 1994)Tamaqua’s Vinc wins SL golf titleDamiter’s goal lifts Spartans past RaidersOn This Date - Sports On This Date: (Sept. 17, 1994) September 17, 1994 — Dave Rink runs for a pair of touchdowns while Darin Van Norman scores on the ground and also throws a TD pass as Northe... On This Date: (Sept. 16, 2011)On This Date: (Sept. 15, 1961)On This Date: (Sept. 13, 1958)On This Date: (Sept. 12, 2014)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild
Thinking about obesity may keep you from it In an article published in early October in his syndicated column, "Stone Age Doc," Dr. Phillip J. Goscienski wrote that... Good gut bacteria helps maintain good weight If you're in a hurry, it's the sort of study you could easily overlook. I know I almost did. In late August, the journal... Wild, wacky Anthracite Football League As expected, Catasauqua and East Stroudsburg South are proving to be the class of the Colonial League and the Mountain V... Latest Photo GalleriesFranklin Township KIA memorial service 20252025-09-162025 Tamaqua 9/11 ceremony2025-09-122025 Gilbert Legion 9/11 ceremony2025-09-12Lehighton 9/11 service 20252025-09-12High School Sports Bears control play, top Cardinals In soccer, teams that control possession and play solid defense usually come out on top. That was the formula Pleasant Valley used in a 3-1... Local Roundup: Results from Sept. 16On This Date: (Sept. 17, 1994)Tamaqua’s Vinc wins SL golf titleDamiter’s goal lifts Spartans past RaidersOn This Date - Sports On This Date: (Sept. 17, 1994) September 17, 1994 — Dave Rink runs for a pair of touchdowns while Darin Van Norman scores on the ground and also throws a TD pass as Northe... On This Date: (Sept. 16, 2011)On This Date: (Sept. 15, 1961)On This Date: (Sept. 13, 1958)On This Date: (Sept. 12, 2014)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild
Good gut bacteria helps maintain good weight If you're in a hurry, it's the sort of study you could easily overlook. I know I almost did. In late August, the journal... Wild, wacky Anthracite Football League As expected, Catasauqua and East Stroudsburg South are proving to be the class of the Colonial League and the Mountain V...
Wild, wacky Anthracite Football League As expected, Catasauqua and East Stroudsburg South are proving to be the class of the Colonial League and the Mountain V...
Bears control play, top Cardinals In soccer, teams that control possession and play solid defense usually come out on top. That was the formula Pleasant Valley used in a 3-1...
On This Date: (Sept. 17, 1994) September 17, 1994 — Dave Rink runs for a pair of touchdowns while Darin Van Norman scores on the ground and also throws a TD pass as Northe...