Sleep, caffeine, energy drinks, kids & you Early one Thursday night, a man consumed an energy drink, an energy shot, and a diet pill. He did this on an empty stoma... Dreaded season ending injury In an early season basketball game against Holy Redeemer, Marian's Ashley Fannick was driving toward the basket for a le... Rating the referees The National Football League, the National Basketball Association and Major League Baseball all do it. Colleges do it as... Eating grapefruit seems to aid dieting You've all read, I am sure, about how crucial it is to limit the amount of insulin your body secretes after eating. It's... Be wary of 'opposite-of-evolution' foods Visualize evolution. Given that command, you are probably picturing that famous drawing found in science textbooks years... Time-of-day and weight gain - Part 2 On a typical school day, I work out before I eat breakfast, with the second event occurring around 7 a.m. as I finalize ... Research makes it easy to see dangers Some facets of health and fitness such as understanding the inner workings of the body can be complex. It's my job as bo... Rating the referees The National Football League, the National Basketball Association and Major League Baseball all do it. Colleges do it as... Tigers' Breininger inspired by brother Taylor Breininger is having one of those years that a senior football player dreams of having. Last week, in the Tigers ... Eat more protein to aid your diet I never repeat, never want this column to read like a bad script from some 2:00 a.m. infomercial (as if there's such a t... Latest Photo GalleriesFranklin Township KIA memorial service 20252025-09-162025 Tamaqua 9/11 ceremony2025-09-122025 Gilbert Legion 9/11 ceremony2025-09-12Lehighton 9/11 service 20252025-09-12High School Sports Bears control play, top Cardinals In soccer, teams that control possession and play solid defense usually come out on top. That was the formula Pleasant Valley used in a 3-1... Local Roundup: Results from Sept. 16On This Date: (Sept. 17, 1994)Tamaqua’s Vinc wins SL golf titleDamiter’s goal lifts Spartans past RaidersOn This Date - Sports On This Date: (Sept. 17, 1994) September 17, 1994 — Dave Rink runs for a pair of touchdowns while Darin Van Norman scores on the ground and also throws a TD pass as Northe... On This Date: (Sept. 16, 2011)On This Date: (Sept. 15, 1961)On This Date: (Sept. 13, 1958)On This Date: (Sept. 12, 2014)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 120 121 122 » Next Cold, dry winter predicted for areaMahoning Valley nursing center soldCarbon coroner releases identity of helicopter crash victims Coroner details Flight 93 crash2 people killed in helicopter crash
Dreaded season ending injury In an early season basketball game against Holy Redeemer, Marian's Ashley Fannick was driving toward the basket for a le... Rating the referees The National Football League, the National Basketball Association and Major League Baseball all do it. Colleges do it as... Eating grapefruit seems to aid dieting You've all read, I am sure, about how crucial it is to limit the amount of insulin your body secretes after eating. It's... Be wary of 'opposite-of-evolution' foods Visualize evolution. Given that command, you are probably picturing that famous drawing found in science textbooks years... Time-of-day and weight gain - Part 2 On a typical school day, I work out before I eat breakfast, with the second event occurring around 7 a.m. as I finalize ... Research makes it easy to see dangers Some facets of health and fitness such as understanding the inner workings of the body can be complex. It's my job as bo... Rating the referees The National Football League, the National Basketball Association and Major League Baseball all do it. Colleges do it as... Tigers' Breininger inspired by brother Taylor Breininger is having one of those years that a senior football player dreams of having. Last week, in the Tigers ... Eat more protein to aid your diet I never repeat, never want this column to read like a bad script from some 2:00 a.m. infomercial (as if there's such a t... Latest Photo GalleriesFranklin Township KIA memorial service 20252025-09-162025 Tamaqua 9/11 ceremony2025-09-122025 Gilbert Legion 9/11 ceremony2025-09-12Lehighton 9/11 service 20252025-09-12High School Sports Bears control play, top Cardinals In soccer, teams that control possession and play solid defense usually come out on top. That was the formula Pleasant Valley used in a 3-1... Local Roundup: Results from Sept. 16On This Date: (Sept. 17, 1994)Tamaqua’s Vinc wins SL golf titleDamiter’s goal lifts Spartans past RaidersOn This Date - Sports On This Date: (Sept. 17, 1994) September 17, 1994 — Dave Rink runs for a pair of touchdowns while Darin Van Norman scores on the ground and also throws a TD pass as Northe... On This Date: (Sept. 16, 2011)On This Date: (Sept. 15, 1961)On This Date: (Sept. 13, 1958)On This Date: (Sept. 12, 2014)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 120 121 122 » Next Cold, dry winter predicted for areaMahoning Valley nursing center soldCarbon coroner releases identity of helicopter crash victims Coroner details Flight 93 crash2 people killed in helicopter crash
Rating the referees The National Football League, the National Basketball Association and Major League Baseball all do it. Colleges do it as... Eating grapefruit seems to aid dieting You've all read, I am sure, about how crucial it is to limit the amount of insulin your body secretes after eating. It's... Be wary of 'opposite-of-evolution' foods Visualize evolution. Given that command, you are probably picturing that famous drawing found in science textbooks years... Time-of-day and weight gain - Part 2 On a typical school day, I work out before I eat breakfast, with the second event occurring around 7 a.m. as I finalize ... Research makes it easy to see dangers Some facets of health and fitness such as understanding the inner workings of the body can be complex. It's my job as bo... Rating the referees The National Football League, the National Basketball Association and Major League Baseball all do it. Colleges do it as... Tigers' Breininger inspired by brother Taylor Breininger is having one of those years that a senior football player dreams of having. Last week, in the Tigers ... Eat more protein to aid your diet I never repeat, never want this column to read like a bad script from some 2:00 a.m. infomercial (as if there's such a t... Latest Photo GalleriesFranklin Township KIA memorial service 20252025-09-162025 Tamaqua 9/11 ceremony2025-09-122025 Gilbert Legion 9/11 ceremony2025-09-12Lehighton 9/11 service 20252025-09-12High School Sports Bears control play, top Cardinals In soccer, teams that control possession and play solid defense usually come out on top. That was the formula Pleasant Valley used in a 3-1... Local Roundup: Results from Sept. 16On This Date: (Sept. 17, 1994)Tamaqua’s Vinc wins SL golf titleDamiter’s goal lifts Spartans past RaidersOn This Date - Sports On This Date: (Sept. 17, 1994) September 17, 1994 — Dave Rink runs for a pair of touchdowns while Darin Van Norman scores on the ground and also throws a TD pass as Northe... On This Date: (Sept. 16, 2011)On This Date: (Sept. 15, 1961)On This Date: (Sept. 13, 1958)On This Date: (Sept. 12, 2014)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 120 121 122 » Next Cold, dry winter predicted for areaMahoning Valley nursing center soldCarbon coroner releases identity of helicopter crash victims Coroner details Flight 93 crash2 people killed in helicopter crash
Eating grapefruit seems to aid dieting You've all read, I am sure, about how crucial it is to limit the amount of insulin your body secretes after eating. It's... Be wary of 'opposite-of-evolution' foods Visualize evolution. Given that command, you are probably picturing that famous drawing found in science textbooks years... Time-of-day and weight gain - Part 2 On a typical school day, I work out before I eat breakfast, with the second event occurring around 7 a.m. as I finalize ... Research makes it easy to see dangers Some facets of health and fitness such as understanding the inner workings of the body can be complex. It's my job as bo... Rating the referees The National Football League, the National Basketball Association and Major League Baseball all do it. Colleges do it as... Tigers' Breininger inspired by brother Taylor Breininger is having one of those years that a senior football player dreams of having. Last week, in the Tigers ... Eat more protein to aid your diet I never repeat, never want this column to read like a bad script from some 2:00 a.m. infomercial (as if there's such a t... Latest Photo GalleriesFranklin Township KIA memorial service 20252025-09-162025 Tamaqua 9/11 ceremony2025-09-122025 Gilbert Legion 9/11 ceremony2025-09-12Lehighton 9/11 service 20252025-09-12High School Sports Bears control play, top Cardinals In soccer, teams that control possession and play solid defense usually come out on top. That was the formula Pleasant Valley used in a 3-1... Local Roundup: Results from Sept. 16On This Date: (Sept. 17, 1994)Tamaqua’s Vinc wins SL golf titleDamiter’s goal lifts Spartans past RaidersOn This Date - Sports On This Date: (Sept. 17, 1994) September 17, 1994 — Dave Rink runs for a pair of touchdowns while Darin Van Norman scores on the ground and also throws a TD pass as Northe... On This Date: (Sept. 16, 2011)On This Date: (Sept. 15, 1961)On This Date: (Sept. 13, 1958)On This Date: (Sept. 12, 2014)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 120 121 122 » Next Cold, dry winter predicted for areaMahoning Valley nursing center soldCarbon coroner releases identity of helicopter crash victims Coroner details Flight 93 crash2 people killed in helicopter crash
Be wary of 'opposite-of-evolution' foods Visualize evolution. Given that command, you are probably picturing that famous drawing found in science textbooks years...
Time-of-day and weight gain - Part 2 On a typical school day, I work out before I eat breakfast, with the second event occurring around 7 a.m. as I finalize ... Research makes it easy to see dangers Some facets of health and fitness such as understanding the inner workings of the body can be complex. It's my job as bo... Rating the referees The National Football League, the National Basketball Association and Major League Baseball all do it. Colleges do it as... Tigers' Breininger inspired by brother Taylor Breininger is having one of those years that a senior football player dreams of having. Last week, in the Tigers ... Eat more protein to aid your diet I never repeat, never want this column to read like a bad script from some 2:00 a.m. infomercial (as if there's such a t... Latest Photo GalleriesFranklin Township KIA memorial service 20252025-09-162025 Tamaqua 9/11 ceremony2025-09-122025 Gilbert Legion 9/11 ceremony2025-09-12Lehighton 9/11 service 20252025-09-12High School Sports Bears control play, top Cardinals In soccer, teams that control possession and play solid defense usually come out on top. That was the formula Pleasant Valley used in a 3-1... Local Roundup: Results from Sept. 16On This Date: (Sept. 17, 1994)Tamaqua’s Vinc wins SL golf titleDamiter’s goal lifts Spartans past RaidersOn This Date - Sports On This Date: (Sept. 17, 1994) September 17, 1994 — Dave Rink runs for a pair of touchdowns while Darin Van Norman scores on the ground and also throws a TD pass as Northe... On This Date: (Sept. 16, 2011)On This Date: (Sept. 15, 1961)On This Date: (Sept. 13, 1958)On This Date: (Sept. 12, 2014)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 120 121 122 » Next
Research makes it easy to see dangers Some facets of health and fitness such as understanding the inner workings of the body can be complex. It's my job as bo... Rating the referees The National Football League, the National Basketball Association and Major League Baseball all do it. Colleges do it as... Tigers' Breininger inspired by brother Taylor Breininger is having one of those years that a senior football player dreams of having. Last week, in the Tigers ... Eat more protein to aid your diet I never repeat, never want this column to read like a bad script from some 2:00 a.m. infomercial (as if there's such a t... Latest Photo GalleriesFranklin Township KIA memorial service 20252025-09-162025 Tamaqua 9/11 ceremony2025-09-122025 Gilbert Legion 9/11 ceremony2025-09-12Lehighton 9/11 service 20252025-09-12High School Sports Bears control play, top Cardinals In soccer, teams that control possession and play solid defense usually come out on top. That was the formula Pleasant Valley used in a 3-1... Local Roundup: Results from Sept. 16On This Date: (Sept. 17, 1994)Tamaqua’s Vinc wins SL golf titleDamiter’s goal lifts Spartans past RaidersOn This Date - Sports On This Date: (Sept. 17, 1994) September 17, 1994 — Dave Rink runs for a pair of touchdowns while Darin Van Norman scores on the ground and also throws a TD pass as Northe... On This Date: (Sept. 16, 2011)On This Date: (Sept. 15, 1961)On This Date: (Sept. 13, 1958)On This Date: (Sept. 12, 2014)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild
Rating the referees The National Football League, the National Basketball Association and Major League Baseball all do it. Colleges do it as... Tigers' Breininger inspired by brother Taylor Breininger is having one of those years that a senior football player dreams of having. Last week, in the Tigers ... Eat more protein to aid your diet I never repeat, never want this column to read like a bad script from some 2:00 a.m. infomercial (as if there's such a t... Latest Photo GalleriesFranklin Township KIA memorial service 20252025-09-162025 Tamaqua 9/11 ceremony2025-09-122025 Gilbert Legion 9/11 ceremony2025-09-12Lehighton 9/11 service 20252025-09-12High School Sports Bears control play, top Cardinals In soccer, teams that control possession and play solid defense usually come out on top. That was the formula Pleasant Valley used in a 3-1... Local Roundup: Results from Sept. 16On This Date: (Sept. 17, 1994)Tamaqua’s Vinc wins SL golf titleDamiter’s goal lifts Spartans past RaidersOn This Date - Sports On This Date: (Sept. 17, 1994) September 17, 1994 — Dave Rink runs for a pair of touchdowns while Darin Van Norman scores on the ground and also throws a TD pass as Northe... On This Date: (Sept. 16, 2011)On This Date: (Sept. 15, 1961)On This Date: (Sept. 13, 1958)On This Date: (Sept. 12, 2014)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild
Tigers' Breininger inspired by brother Taylor Breininger is having one of those years that a senior football player dreams of having. Last week, in the Tigers ... Eat more protein to aid your diet I never repeat, never want this column to read like a bad script from some 2:00 a.m. infomercial (as if there's such a t...
Eat more protein to aid your diet I never repeat, never want this column to read like a bad script from some 2:00 a.m. infomercial (as if there's such a t...
Bears control play, top Cardinals In soccer, teams that control possession and play solid defense usually come out on top. That was the formula Pleasant Valley used in a 3-1...
On This Date: (Sept. 17, 1994) September 17, 1994 — Dave Rink runs for a pair of touchdowns while Darin Van Norman scores on the ground and also throws a TD pass as Northe...