Unrealistic expectations undermine your long-term health Back when I was running 50 to 70 miles per week, racing a 10k twice a month, and doing a half or full marathon once or t... Local Roundup: Results from July 14 Towamensing/Anthracite’s 8-10 softball team defeated Pocono Mountain West in sectionals on Thursday. LL SOFTBALL 8-10 SE... Anthracite/Towamensing falls in state opener INDIANA, PA. – The 2022 Little League Girls Softball 10-12-year-old Pennsylvania State Tournament is officially underway... 3-on-3 tournament, basket raffle to be held in honor of Panther Valley’s Figueroa Panther Valley’s Class of 2019 will be hosting a 3-on-3 basketball tournament and basket raffle in memory of Rene Figuer... Local roundup: Results from July 13 The Towamensing/Anthracite softball team stayed alive in the Little League 10-12 year-old Sectional Tournament with a vi... On This Date: (July 16, 1969) July 16, 1969 - Rick Jones collects two hits and scores a pair of runs to help Tamaqua open the District Little League t... On This Date: (July 15, 1991) July 15, 1991 - Mike Davis turns in an outstanding pitching effort to help Nesquehoning stay alive in the District 18 Li... MARIAN FOOTBALL CAMP PP&K WINNERS MARIAN FOOTBALL CAMP PP&K WINNERS Marian held its 2022 Youth Football Camp from July 11-13 on the school campus in Homet... LCCC Hosts Boyle Memorial Golf Classic The Lehigh Carbon Community College (LCCC) Foundation will host the Tony Boyle Memorial Golf Classic on Monday, Sept. 19... MVS Hall of Fame Series Keinert Tribute The popular Mahoning Valley Speedway Hall of Fame Series returns Saturday with the Earl Keinert Tribute. Keinert was mos... Latest Photo GalleriesJan. 17-18 snowstorms2026-01-21Tamaqua-Schuylkill Haven girls basketball2026-01-13Palmerton-Salisbury boys basketball2026-01-13Tamaqua-Panther Valley girls basketball2026-01-08High School Sports Tigers edge Lehighton girls again Lehighton and Northwestern Lehigh went until the final couple weeks of the regular season to play each other and then had to meet twice in o... Thorpe holds off Blue BombersLocal Roundup: Results from Jan. 23Fitness Master: Do UPFs alter your food IQ?On This Date: (Jan. 24, 1975)On This Date - Sports On This Date: (Jan. 24, 1975) January 24, 1975 — Perfect shooting in overtime helps Panther Valley gain a 64-55 victory over host Pine Grove. The Panthers, coached by Phi... On This Date: (Jan. 23, 1990)On This Date: (Jan. 22, 1983)On This Date: (Jan. 21, 2010)On This Date: (Jan. 20, 1950)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 589 590 591 » Next 8-10 inches of snow fall over the weekendPolice identify man who threw hot tea at McDonald’s workerLansford woman charged in drive-by shootingRt. 309 closed over Blue Mtn. because of snowA career rerouted, a dream intact for NW grad Holmes
Local Roundup: Results from July 14 Towamensing/Anthracite’s 8-10 softball team defeated Pocono Mountain West in sectionals on Thursday. LL SOFTBALL 8-10 SE... Anthracite/Towamensing falls in state opener INDIANA, PA. – The 2022 Little League Girls Softball 10-12-year-old Pennsylvania State Tournament is officially underway... 3-on-3 tournament, basket raffle to be held in honor of Panther Valley’s Figueroa Panther Valley’s Class of 2019 will be hosting a 3-on-3 basketball tournament and basket raffle in memory of Rene Figuer... Local roundup: Results from July 13 The Towamensing/Anthracite softball team stayed alive in the Little League 10-12 year-old Sectional Tournament with a vi... On This Date: (July 16, 1969) July 16, 1969 - Rick Jones collects two hits and scores a pair of runs to help Tamaqua open the District Little League t... On This Date: (July 15, 1991) July 15, 1991 - Mike Davis turns in an outstanding pitching effort to help Nesquehoning stay alive in the District 18 Li... MARIAN FOOTBALL CAMP PP&K WINNERS MARIAN FOOTBALL CAMP PP&K WINNERS Marian held its 2022 Youth Football Camp from July 11-13 on the school campus in Homet... LCCC Hosts Boyle Memorial Golf Classic The Lehigh Carbon Community College (LCCC) Foundation will host the Tony Boyle Memorial Golf Classic on Monday, Sept. 19... MVS Hall of Fame Series Keinert Tribute The popular Mahoning Valley Speedway Hall of Fame Series returns Saturday with the Earl Keinert Tribute. Keinert was mos... Latest Photo GalleriesJan. 17-18 snowstorms2026-01-21Tamaqua-Schuylkill Haven girls basketball2026-01-13Palmerton-Salisbury boys basketball2026-01-13Tamaqua-Panther Valley girls basketball2026-01-08High School Sports Tigers edge Lehighton girls again Lehighton and Northwestern Lehigh went until the final couple weeks of the regular season to play each other and then had to meet twice in o... Thorpe holds off Blue BombersLocal Roundup: Results from Jan. 23Fitness Master: Do UPFs alter your food IQ?On This Date: (Jan. 24, 1975)On This Date - Sports On This Date: (Jan. 24, 1975) January 24, 1975 — Perfect shooting in overtime helps Panther Valley gain a 64-55 victory over host Pine Grove. The Panthers, coached by Phi... On This Date: (Jan. 23, 1990)On This Date: (Jan. 22, 1983)On This Date: (Jan. 21, 2010)On This Date: (Jan. 20, 1950)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 589 590 591 » Next 8-10 inches of snow fall over the weekendPolice identify man who threw hot tea at McDonald’s workerLansford woman charged in drive-by shootingRt. 309 closed over Blue Mtn. because of snowA career rerouted, a dream intact for NW grad Holmes
Anthracite/Towamensing falls in state opener INDIANA, PA. – The 2022 Little League Girls Softball 10-12-year-old Pennsylvania State Tournament is officially underway... 3-on-3 tournament, basket raffle to be held in honor of Panther Valley’s Figueroa Panther Valley’s Class of 2019 will be hosting a 3-on-3 basketball tournament and basket raffle in memory of Rene Figuer... Local roundup: Results from July 13 The Towamensing/Anthracite softball team stayed alive in the Little League 10-12 year-old Sectional Tournament with a vi... On This Date: (July 16, 1969) July 16, 1969 - Rick Jones collects two hits and scores a pair of runs to help Tamaqua open the District Little League t... On This Date: (July 15, 1991) July 15, 1991 - Mike Davis turns in an outstanding pitching effort to help Nesquehoning stay alive in the District 18 Li... MARIAN FOOTBALL CAMP PP&K WINNERS MARIAN FOOTBALL CAMP PP&K WINNERS Marian held its 2022 Youth Football Camp from July 11-13 on the school campus in Homet... LCCC Hosts Boyle Memorial Golf Classic The Lehigh Carbon Community College (LCCC) Foundation will host the Tony Boyle Memorial Golf Classic on Monday, Sept. 19... MVS Hall of Fame Series Keinert Tribute The popular Mahoning Valley Speedway Hall of Fame Series returns Saturday with the Earl Keinert Tribute. Keinert was mos... Latest Photo GalleriesJan. 17-18 snowstorms2026-01-21Tamaqua-Schuylkill Haven girls basketball2026-01-13Palmerton-Salisbury boys basketball2026-01-13Tamaqua-Panther Valley girls basketball2026-01-08High School Sports Tigers edge Lehighton girls again Lehighton and Northwestern Lehigh went until the final couple weeks of the regular season to play each other and then had to meet twice in o... Thorpe holds off Blue BombersLocal Roundup: Results from Jan. 23Fitness Master: Do UPFs alter your food IQ?On This Date: (Jan. 24, 1975)On This Date - Sports On This Date: (Jan. 24, 1975) January 24, 1975 — Perfect shooting in overtime helps Panther Valley gain a 64-55 victory over host Pine Grove. The Panthers, coached by Phi... On This Date: (Jan. 23, 1990)On This Date: (Jan. 22, 1983)On This Date: (Jan. 21, 2010)On This Date: (Jan. 20, 1950)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 589 590 591 » Next 8-10 inches of snow fall over the weekendPolice identify man who threw hot tea at McDonald’s workerLansford woman charged in drive-by shootingRt. 309 closed over Blue Mtn. because of snowA career rerouted, a dream intact for NW grad Holmes
3-on-3 tournament, basket raffle to be held in honor of Panther Valley’s Figueroa Panther Valley’s Class of 2019 will be hosting a 3-on-3 basketball tournament and basket raffle in memory of Rene Figuer... Local roundup: Results from July 13 The Towamensing/Anthracite softball team stayed alive in the Little League 10-12 year-old Sectional Tournament with a vi... On This Date: (July 16, 1969) July 16, 1969 - Rick Jones collects two hits and scores a pair of runs to help Tamaqua open the District Little League t... On This Date: (July 15, 1991) July 15, 1991 - Mike Davis turns in an outstanding pitching effort to help Nesquehoning stay alive in the District 18 Li... MARIAN FOOTBALL CAMP PP&K WINNERS MARIAN FOOTBALL CAMP PP&K WINNERS Marian held its 2022 Youth Football Camp from July 11-13 on the school campus in Homet... LCCC Hosts Boyle Memorial Golf Classic The Lehigh Carbon Community College (LCCC) Foundation will host the Tony Boyle Memorial Golf Classic on Monday, Sept. 19... MVS Hall of Fame Series Keinert Tribute The popular Mahoning Valley Speedway Hall of Fame Series returns Saturday with the Earl Keinert Tribute. Keinert was mos... Latest Photo GalleriesJan. 17-18 snowstorms2026-01-21Tamaqua-Schuylkill Haven girls basketball2026-01-13Palmerton-Salisbury boys basketball2026-01-13Tamaqua-Panther Valley girls basketball2026-01-08High School Sports Tigers edge Lehighton girls again Lehighton and Northwestern Lehigh went until the final couple weeks of the regular season to play each other and then had to meet twice in o... Thorpe holds off Blue BombersLocal Roundup: Results from Jan. 23Fitness Master: Do UPFs alter your food IQ?On This Date: (Jan. 24, 1975)On This Date - Sports On This Date: (Jan. 24, 1975) January 24, 1975 — Perfect shooting in overtime helps Panther Valley gain a 64-55 victory over host Pine Grove. The Panthers, coached by Phi... On This Date: (Jan. 23, 1990)On This Date: (Jan. 22, 1983)On This Date: (Jan. 21, 2010)On This Date: (Jan. 20, 1950)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 589 590 591 » Next 8-10 inches of snow fall over the weekendPolice identify man who threw hot tea at McDonald’s workerLansford woman charged in drive-by shootingRt. 309 closed over Blue Mtn. because of snowA career rerouted, a dream intact for NW grad Holmes
Local roundup: Results from July 13 The Towamensing/Anthracite softball team stayed alive in the Little League 10-12 year-old Sectional Tournament with a vi...
On This Date: (July 16, 1969) July 16, 1969 - Rick Jones collects two hits and scores a pair of runs to help Tamaqua open the District Little League t... On This Date: (July 15, 1991) July 15, 1991 - Mike Davis turns in an outstanding pitching effort to help Nesquehoning stay alive in the District 18 Li... MARIAN FOOTBALL CAMP PP&K WINNERS MARIAN FOOTBALL CAMP PP&K WINNERS Marian held its 2022 Youth Football Camp from July 11-13 on the school campus in Homet... LCCC Hosts Boyle Memorial Golf Classic The Lehigh Carbon Community College (LCCC) Foundation will host the Tony Boyle Memorial Golf Classic on Monday, Sept. 19... MVS Hall of Fame Series Keinert Tribute The popular Mahoning Valley Speedway Hall of Fame Series returns Saturday with the Earl Keinert Tribute. Keinert was mos... Latest Photo GalleriesJan. 17-18 snowstorms2026-01-21Tamaqua-Schuylkill Haven girls basketball2026-01-13Palmerton-Salisbury boys basketball2026-01-13Tamaqua-Panther Valley girls basketball2026-01-08High School Sports Tigers edge Lehighton girls again Lehighton and Northwestern Lehigh went until the final couple weeks of the regular season to play each other and then had to meet twice in o... Thorpe holds off Blue BombersLocal Roundup: Results from Jan. 23Fitness Master: Do UPFs alter your food IQ?On This Date: (Jan. 24, 1975)On This Date - Sports On This Date: (Jan. 24, 1975) January 24, 1975 — Perfect shooting in overtime helps Panther Valley gain a 64-55 victory over host Pine Grove. The Panthers, coached by Phi... On This Date: (Jan. 23, 1990)On This Date: (Jan. 22, 1983)On This Date: (Jan. 21, 2010)On This Date: (Jan. 20, 1950)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 589 590 591 » Next
On This Date: (July 15, 1991) July 15, 1991 - Mike Davis turns in an outstanding pitching effort to help Nesquehoning stay alive in the District 18 Li... MARIAN FOOTBALL CAMP PP&K WINNERS MARIAN FOOTBALL CAMP PP&K WINNERS Marian held its 2022 Youth Football Camp from July 11-13 on the school campus in Homet... LCCC Hosts Boyle Memorial Golf Classic The Lehigh Carbon Community College (LCCC) Foundation will host the Tony Boyle Memorial Golf Classic on Monday, Sept. 19... MVS Hall of Fame Series Keinert Tribute The popular Mahoning Valley Speedway Hall of Fame Series returns Saturday with the Earl Keinert Tribute. Keinert was mos... Latest Photo GalleriesJan. 17-18 snowstorms2026-01-21Tamaqua-Schuylkill Haven girls basketball2026-01-13Palmerton-Salisbury boys basketball2026-01-13Tamaqua-Panther Valley girls basketball2026-01-08High School Sports Tigers edge Lehighton girls again Lehighton and Northwestern Lehigh went until the final couple weeks of the regular season to play each other and then had to meet twice in o... Thorpe holds off Blue BombersLocal Roundup: Results from Jan. 23Fitness Master: Do UPFs alter your food IQ?On This Date: (Jan. 24, 1975)On This Date - Sports On This Date: (Jan. 24, 1975) January 24, 1975 — Perfect shooting in overtime helps Panther Valley gain a 64-55 victory over host Pine Grove. The Panthers, coached by Phi... On This Date: (Jan. 23, 1990)On This Date: (Jan. 22, 1983)On This Date: (Jan. 21, 2010)On This Date: (Jan. 20, 1950)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild
MARIAN FOOTBALL CAMP PP&K WINNERS MARIAN FOOTBALL CAMP PP&K WINNERS Marian held its 2022 Youth Football Camp from July 11-13 on the school campus in Homet... LCCC Hosts Boyle Memorial Golf Classic The Lehigh Carbon Community College (LCCC) Foundation will host the Tony Boyle Memorial Golf Classic on Monday, Sept. 19... MVS Hall of Fame Series Keinert Tribute The popular Mahoning Valley Speedway Hall of Fame Series returns Saturday with the Earl Keinert Tribute. Keinert was mos... Latest Photo GalleriesJan. 17-18 snowstorms2026-01-21Tamaqua-Schuylkill Haven girls basketball2026-01-13Palmerton-Salisbury boys basketball2026-01-13Tamaqua-Panther Valley girls basketball2026-01-08High School Sports Tigers edge Lehighton girls again Lehighton and Northwestern Lehigh went until the final couple weeks of the regular season to play each other and then had to meet twice in o... Thorpe holds off Blue BombersLocal Roundup: Results from Jan. 23Fitness Master: Do UPFs alter your food IQ?On This Date: (Jan. 24, 1975)On This Date - Sports On This Date: (Jan. 24, 1975) January 24, 1975 — Perfect shooting in overtime helps Panther Valley gain a 64-55 victory over host Pine Grove. The Panthers, coached by Phi... On This Date: (Jan. 23, 1990)On This Date: (Jan. 22, 1983)On This Date: (Jan. 21, 2010)On This Date: (Jan. 20, 1950)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild
LCCC Hosts Boyle Memorial Golf Classic The Lehigh Carbon Community College (LCCC) Foundation will host the Tony Boyle Memorial Golf Classic on Monday, Sept. 19... MVS Hall of Fame Series Keinert Tribute The popular Mahoning Valley Speedway Hall of Fame Series returns Saturday with the Earl Keinert Tribute. Keinert was mos...
MVS Hall of Fame Series Keinert Tribute The popular Mahoning Valley Speedway Hall of Fame Series returns Saturday with the Earl Keinert Tribute. Keinert was mos...
Tigers edge Lehighton girls again Lehighton and Northwestern Lehigh went until the final couple weeks of the regular season to play each other and then had to meet twice in o...
On This Date: (Jan. 24, 1975) January 24, 1975 — Perfect shooting in overtime helps Panther Valley gain a 64-55 victory over host Pine Grove. The Panthers, coached by Phi...