Bad eating minuses the plus of exercise Plus more on maintaining muscle as you age Exercise is many things to many people. That’s a statement that creates no debate, so obvious it should go without sayin... On This Date: (August 19, 1968) August 19, 1968 - Greg Whitehead pitches a no-hitter and Nesquehoning bats around in the opening inning to gain a 15-0 P... Lehighton announces Meet the Tribe Night Lehighton will be holding its annual Meet the Tribe Night on Thursday, Aug. 25 at 6 p.m. in its multi-purpose stadium. M... Mulholland perfection, X-Games and Elvis What do Terry Mulholland and the X-Games have in common? Both of them were involved in momentous events during mid-Augus... Local roundup: Results from Aug. 16 Palmerton posted a big win in Colonial League golf action on Tuesday. GOLF Palmerton-Moravian Academy In an early battl... On This Date: (Aug. 20, 2008) August 20, 2008 - Dan Costenbader shoots a six-under 66 at Blue Ridge Country Club to help Palmerton post a 375-459 Colo... Fall sports tickets on sale at Lehighton Lehighton will hold tickets sales for the upcoming fall sports seasons. The prices are as follows: • Football Season Pas... Local roundup: Results from Aug. 17 The Tamaqua golf team earned a sweep on Wednesday, while Lehighton picked up its first victory of the season. GOLF Jim ... On This Date: (August 18, 1997) August 18, 1997 - Gregg Kruczek defeats Pete Ryan on the first playoff hole, allowing Tamaqua to open its golf season wi... On This Date: (August 17, 1985) August 17, 1985 - Steve Gasper holds off Dave Horvath to capture the third annual Panther Valley Ten-Mile Run. Gasper co... Latest Photo GalleriesJan. 17-18 snowstorms2026-01-21Tamaqua-Schuylkill Haven girls basketball2026-01-13Palmerton-Salisbury boys basketball2026-01-13Tamaqua-Panther Valley girls basketball2026-01-08High School Sports Tigers edge Lehighton girls again Lehighton and Northwestern Lehigh went until the final couple weeks of the regular season to play each other and then had to meet twice in o... Thorpe holds off Blue BombersLocal Roundup: Results from Jan. 23Fitness Master: Do UPFs alter your food IQ?On This Date: (Jan. 24, 1975)On This Date - Sports On This Date: (Jan. 24, 1975) January 24, 1975 — Perfect shooting in overtime helps Panther Valley gain a 64-55 victory over host Pine Grove. The Panthers, coached by Phi... On This Date: (Jan. 23, 1990)On This Date: (Jan. 22, 1983)On This Date: (Jan. 21, 2010)On This Date: (Jan. 20, 1950)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 579 580 581 » Next 8-10 inches of snow fall over the weekendPolice identify man who threw hot tea at McDonald’s workerLansford woman charged in drive-by shootingRt. 309 closed over Blue Mtn. because of snowA career rerouted, a dream intact for NW grad Holmes
On This Date: (August 19, 1968) August 19, 1968 - Greg Whitehead pitches a no-hitter and Nesquehoning bats around in the opening inning to gain a 15-0 P... Lehighton announces Meet the Tribe Night Lehighton will be holding its annual Meet the Tribe Night on Thursday, Aug. 25 at 6 p.m. in its multi-purpose stadium. M... Mulholland perfection, X-Games and Elvis What do Terry Mulholland and the X-Games have in common? Both of them were involved in momentous events during mid-Augus... Local roundup: Results from Aug. 16 Palmerton posted a big win in Colonial League golf action on Tuesday. GOLF Palmerton-Moravian Academy In an early battl... On This Date: (Aug. 20, 2008) August 20, 2008 - Dan Costenbader shoots a six-under 66 at Blue Ridge Country Club to help Palmerton post a 375-459 Colo... Fall sports tickets on sale at Lehighton Lehighton will hold tickets sales for the upcoming fall sports seasons. The prices are as follows: • Football Season Pas... Local roundup: Results from Aug. 17 The Tamaqua golf team earned a sweep on Wednesday, while Lehighton picked up its first victory of the season. GOLF Jim ... On This Date: (August 18, 1997) August 18, 1997 - Gregg Kruczek defeats Pete Ryan on the first playoff hole, allowing Tamaqua to open its golf season wi... On This Date: (August 17, 1985) August 17, 1985 - Steve Gasper holds off Dave Horvath to capture the third annual Panther Valley Ten-Mile Run. Gasper co... Latest Photo GalleriesJan. 17-18 snowstorms2026-01-21Tamaqua-Schuylkill Haven girls basketball2026-01-13Palmerton-Salisbury boys basketball2026-01-13Tamaqua-Panther Valley girls basketball2026-01-08High School Sports Tigers edge Lehighton girls again Lehighton and Northwestern Lehigh went until the final couple weeks of the regular season to play each other and then had to meet twice in o... Thorpe holds off Blue BombersLocal Roundup: Results from Jan. 23Fitness Master: Do UPFs alter your food IQ?On This Date: (Jan. 24, 1975)On This Date - Sports On This Date: (Jan. 24, 1975) January 24, 1975 — Perfect shooting in overtime helps Panther Valley gain a 64-55 victory over host Pine Grove. The Panthers, coached by Phi... On This Date: (Jan. 23, 1990)On This Date: (Jan. 22, 1983)On This Date: (Jan. 21, 2010)On This Date: (Jan. 20, 1950)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 579 580 581 » Next 8-10 inches of snow fall over the weekendPolice identify man who threw hot tea at McDonald’s workerLansford woman charged in drive-by shootingRt. 309 closed over Blue Mtn. because of snowA career rerouted, a dream intact for NW grad Holmes
Lehighton announces Meet the Tribe Night Lehighton will be holding its annual Meet the Tribe Night on Thursday, Aug. 25 at 6 p.m. in its multi-purpose stadium. M... Mulholland perfection, X-Games and Elvis What do Terry Mulholland and the X-Games have in common? Both of them were involved in momentous events during mid-Augus... Local roundup: Results from Aug. 16 Palmerton posted a big win in Colonial League golf action on Tuesday. GOLF Palmerton-Moravian Academy In an early battl... On This Date: (Aug. 20, 2008) August 20, 2008 - Dan Costenbader shoots a six-under 66 at Blue Ridge Country Club to help Palmerton post a 375-459 Colo... Fall sports tickets on sale at Lehighton Lehighton will hold tickets sales for the upcoming fall sports seasons. The prices are as follows: • Football Season Pas... Local roundup: Results from Aug. 17 The Tamaqua golf team earned a sweep on Wednesday, while Lehighton picked up its first victory of the season. GOLF Jim ... On This Date: (August 18, 1997) August 18, 1997 - Gregg Kruczek defeats Pete Ryan on the first playoff hole, allowing Tamaqua to open its golf season wi... On This Date: (August 17, 1985) August 17, 1985 - Steve Gasper holds off Dave Horvath to capture the third annual Panther Valley Ten-Mile Run. Gasper co... Latest Photo GalleriesJan. 17-18 snowstorms2026-01-21Tamaqua-Schuylkill Haven girls basketball2026-01-13Palmerton-Salisbury boys basketball2026-01-13Tamaqua-Panther Valley girls basketball2026-01-08High School Sports Tigers edge Lehighton girls again Lehighton and Northwestern Lehigh went until the final couple weeks of the regular season to play each other and then had to meet twice in o... Thorpe holds off Blue BombersLocal Roundup: Results from Jan. 23Fitness Master: Do UPFs alter your food IQ?On This Date: (Jan. 24, 1975)On This Date - Sports On This Date: (Jan. 24, 1975) January 24, 1975 — Perfect shooting in overtime helps Panther Valley gain a 64-55 victory over host Pine Grove. The Panthers, coached by Phi... On This Date: (Jan. 23, 1990)On This Date: (Jan. 22, 1983)On This Date: (Jan. 21, 2010)On This Date: (Jan. 20, 1950)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 579 580 581 » Next 8-10 inches of snow fall over the weekendPolice identify man who threw hot tea at McDonald’s workerLansford woman charged in drive-by shootingRt. 309 closed over Blue Mtn. because of snowA career rerouted, a dream intact for NW grad Holmes
Mulholland perfection, X-Games and Elvis What do Terry Mulholland and the X-Games have in common? Both of them were involved in momentous events during mid-Augus... Local roundup: Results from Aug. 16 Palmerton posted a big win in Colonial League golf action on Tuesday. GOLF Palmerton-Moravian Academy In an early battl... On This Date: (Aug. 20, 2008) August 20, 2008 - Dan Costenbader shoots a six-under 66 at Blue Ridge Country Club to help Palmerton post a 375-459 Colo... Fall sports tickets on sale at Lehighton Lehighton will hold tickets sales for the upcoming fall sports seasons. The prices are as follows: • Football Season Pas... Local roundup: Results from Aug. 17 The Tamaqua golf team earned a sweep on Wednesday, while Lehighton picked up its first victory of the season. GOLF Jim ... On This Date: (August 18, 1997) August 18, 1997 - Gregg Kruczek defeats Pete Ryan on the first playoff hole, allowing Tamaqua to open its golf season wi... On This Date: (August 17, 1985) August 17, 1985 - Steve Gasper holds off Dave Horvath to capture the third annual Panther Valley Ten-Mile Run. Gasper co... Latest Photo GalleriesJan. 17-18 snowstorms2026-01-21Tamaqua-Schuylkill Haven girls basketball2026-01-13Palmerton-Salisbury boys basketball2026-01-13Tamaqua-Panther Valley girls basketball2026-01-08High School Sports Tigers edge Lehighton girls again Lehighton and Northwestern Lehigh went until the final couple weeks of the regular season to play each other and then had to meet twice in o... Thorpe holds off Blue BombersLocal Roundup: Results from Jan. 23Fitness Master: Do UPFs alter your food IQ?On This Date: (Jan. 24, 1975)On This Date - Sports On This Date: (Jan. 24, 1975) January 24, 1975 — Perfect shooting in overtime helps Panther Valley gain a 64-55 victory over host Pine Grove. The Panthers, coached by Phi... On This Date: (Jan. 23, 1990)On This Date: (Jan. 22, 1983)On This Date: (Jan. 21, 2010)On This Date: (Jan. 20, 1950)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 579 580 581 » Next 8-10 inches of snow fall over the weekendPolice identify man who threw hot tea at McDonald’s workerLansford woman charged in drive-by shootingRt. 309 closed over Blue Mtn. because of snowA career rerouted, a dream intact for NW grad Holmes
Local roundup: Results from Aug. 16 Palmerton posted a big win in Colonial League golf action on Tuesday. GOLF Palmerton-Moravian Academy In an early battl...
On This Date: (Aug. 20, 2008) August 20, 2008 - Dan Costenbader shoots a six-under 66 at Blue Ridge Country Club to help Palmerton post a 375-459 Colo... Fall sports tickets on sale at Lehighton Lehighton will hold tickets sales for the upcoming fall sports seasons. The prices are as follows: • Football Season Pas... Local roundup: Results from Aug. 17 The Tamaqua golf team earned a sweep on Wednesday, while Lehighton picked up its first victory of the season. GOLF Jim ... On This Date: (August 18, 1997) August 18, 1997 - Gregg Kruczek defeats Pete Ryan on the first playoff hole, allowing Tamaqua to open its golf season wi... On This Date: (August 17, 1985) August 17, 1985 - Steve Gasper holds off Dave Horvath to capture the third annual Panther Valley Ten-Mile Run. Gasper co... Latest Photo GalleriesJan. 17-18 snowstorms2026-01-21Tamaqua-Schuylkill Haven girls basketball2026-01-13Palmerton-Salisbury boys basketball2026-01-13Tamaqua-Panther Valley girls basketball2026-01-08High School Sports Tigers edge Lehighton girls again Lehighton and Northwestern Lehigh went until the final couple weeks of the regular season to play each other and then had to meet twice in o... Thorpe holds off Blue BombersLocal Roundup: Results from Jan. 23Fitness Master: Do UPFs alter your food IQ?On This Date: (Jan. 24, 1975)On This Date - Sports On This Date: (Jan. 24, 1975) January 24, 1975 — Perfect shooting in overtime helps Panther Valley gain a 64-55 victory over host Pine Grove. The Panthers, coached by Phi... On This Date: (Jan. 23, 1990)On This Date: (Jan. 22, 1983)On This Date: (Jan. 21, 2010)On This Date: (Jan. 20, 1950)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 579 580 581 » Next
Fall sports tickets on sale at Lehighton Lehighton will hold tickets sales for the upcoming fall sports seasons. The prices are as follows: • Football Season Pas... Local roundup: Results from Aug. 17 The Tamaqua golf team earned a sweep on Wednesday, while Lehighton picked up its first victory of the season. GOLF Jim ... On This Date: (August 18, 1997) August 18, 1997 - Gregg Kruczek defeats Pete Ryan on the first playoff hole, allowing Tamaqua to open its golf season wi... On This Date: (August 17, 1985) August 17, 1985 - Steve Gasper holds off Dave Horvath to capture the third annual Panther Valley Ten-Mile Run. Gasper co... Latest Photo GalleriesJan. 17-18 snowstorms2026-01-21Tamaqua-Schuylkill Haven girls basketball2026-01-13Palmerton-Salisbury boys basketball2026-01-13Tamaqua-Panther Valley girls basketball2026-01-08High School Sports Tigers edge Lehighton girls again Lehighton and Northwestern Lehigh went until the final couple weeks of the regular season to play each other and then had to meet twice in o... Thorpe holds off Blue BombersLocal Roundup: Results from Jan. 23Fitness Master: Do UPFs alter your food IQ?On This Date: (Jan. 24, 1975)On This Date - Sports On This Date: (Jan. 24, 1975) January 24, 1975 — Perfect shooting in overtime helps Panther Valley gain a 64-55 victory over host Pine Grove. The Panthers, coached by Phi... On This Date: (Jan. 23, 1990)On This Date: (Jan. 22, 1983)On This Date: (Jan. 21, 2010)On This Date: (Jan. 20, 1950)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild
Local roundup: Results from Aug. 17 The Tamaqua golf team earned a sweep on Wednesday, while Lehighton picked up its first victory of the season. GOLF Jim ... On This Date: (August 18, 1997) August 18, 1997 - Gregg Kruczek defeats Pete Ryan on the first playoff hole, allowing Tamaqua to open its golf season wi... On This Date: (August 17, 1985) August 17, 1985 - Steve Gasper holds off Dave Horvath to capture the third annual Panther Valley Ten-Mile Run. Gasper co... Latest Photo GalleriesJan. 17-18 snowstorms2026-01-21Tamaqua-Schuylkill Haven girls basketball2026-01-13Palmerton-Salisbury boys basketball2026-01-13Tamaqua-Panther Valley girls basketball2026-01-08High School Sports Tigers edge Lehighton girls again Lehighton and Northwestern Lehigh went until the final couple weeks of the regular season to play each other and then had to meet twice in o... Thorpe holds off Blue BombersLocal Roundup: Results from Jan. 23Fitness Master: Do UPFs alter your food IQ?On This Date: (Jan. 24, 1975)On This Date - Sports On This Date: (Jan. 24, 1975) January 24, 1975 — Perfect shooting in overtime helps Panther Valley gain a 64-55 victory over host Pine Grove. The Panthers, coached by Phi... On This Date: (Jan. 23, 1990)On This Date: (Jan. 22, 1983)On This Date: (Jan. 21, 2010)On This Date: (Jan. 20, 1950)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild
On This Date: (August 18, 1997) August 18, 1997 - Gregg Kruczek defeats Pete Ryan on the first playoff hole, allowing Tamaqua to open its golf season wi... On This Date: (August 17, 1985) August 17, 1985 - Steve Gasper holds off Dave Horvath to capture the third annual Panther Valley Ten-Mile Run. Gasper co...
On This Date: (August 17, 1985) August 17, 1985 - Steve Gasper holds off Dave Horvath to capture the third annual Panther Valley Ten-Mile Run. Gasper co...
Tigers edge Lehighton girls again Lehighton and Northwestern Lehigh went until the final couple weeks of the regular season to play each other and then had to meet twice in o...
On This Date: (Jan. 24, 1975) January 24, 1975 — Perfect shooting in overtime helps Panther Valley gain a 64-55 victory over host Pine Grove. The Panthers, coached by Phi...