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Seniors group learns self-defense tips

The Tamaqua Salvation Army's Older

and Bolder group learned some valuable techniques to improve their personal safety when Jon Bonner offered them tips onself-defense. The seniors group meets every Wednesday from 10 a.m. to noon at the Tamaqua Salvation Army. Bonner is the owner of the USA Martial Arts and Fitness Center in Tamaqua.

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