Did last year completely wipe you out of new dinner ideas?

The nutritionists at The Giant Company are ready to help give you a fresh start to 2021 with free Family Meals at virtual classes, which provide a live opportunity to cook affordable, simple meals each week.

“All of us are looking to start the new year with a fresh start and that includes meal ideas to bring the family together around the table,” said Rabyia Bower, regional nutritionist with The Giant Company. “Our series of free virtual classes provide quick and affordable solutions to eliminate meal fatigue and spark inspiration in your kitchen this year.”

Grab your aprons and the family and cook a balanced meal live with the Giant Company’s nutritionists every Tuesday at 5 p.m. The complete schedule includes:

• Jan. 19: Chicken Tortilla Soup

• Jan. 26: Salmon & Broccoli Shepherd’s Pie

• Feb. 2: Turkey Meat Loaves Sheet Pan Dinner

• Feb. 9: Lime & Coconut Chicken Soup

• Feb. 16: Lemony Chicken & Potatoes

• Feb. 23: Weeknight Chicken & Dumplings

Also join the nutritionists for a special Galentine’s Day live virtual class on Feb. 13 at 7 p.m. with a chocolate mug cake along with a wine and food pairing.

All classes are free to attend, but advance registration is required for each class at thegiantcompanynutritionists.eventbrite.com.

A complete listing of ingredients needed for each virtual class is also available on the event page.

The Giant Company’s team of nutritionists is also available virtually for group presentations, lunch and learns and to answer your nutrition questions.