Being a night owl may not be great for your heart WASHINGTON — Being a night owl can be bad for your heart. That may sound surprising but a large study found people who a... When patients take an active role in their care, the best outcomes often follow A visit to the emergency room or a hospital stay can often bring with it increased anxiety from a patient wondering how ... LVHN Health Tips: How to manage seasonal depression Winter greets us with decreased sunlight and increased blues. To help address the mixed emotions that arrive this time ... Mobility exercises are an important part of fitness as we age. Here are some tips As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if y... LVHN Health Tips: Frostnip and frostbite As the outdoor temperature falls, the risk for frostnip and frostbite rises — particularly for children. “Children are m... Stop losing your stuff: Memory tricks that work With a scarf dangling from your coat pocket and those gloves left behind at the coffee shop, there are simply more thing... Strength training is crucial after menopause When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength trainin... LVHN Health Tips: LVH–Carbon earns chest pain center accreditation from American College of Cardiology Lehigh Valley Hospital (LVH)–Carbon, part of Jefferson Health, is accredited as a chest paint center by the American Col... Autoimmune diseases can strike any part of the body Our immune system has a dark side: It’s supposed to fight off invaders to keep us healthy, but sometimes it turns traito... The many ways that baking is winter therapy When people talk about baking, they often focus on the final product. The tender cookies, the domed muffins, the rich br... Latest Photo GalleriesNew Columbus Fire Co. Fall Fest2026-10-16Tamaqua Chamber Annual Awards Dinner2026-10-16TN Readers’ Choice Awards Celebration2026-10-16Polk Township Environmental Day2026-10-16Opinion Letter to the editor: Vote for candidates who love America Dear Readers, Many of you know me for a long time as a committed Republican. But you probably don’t know that I was born and raised in a fam... How our area senators votedAssociation for Pa. counties talks about prioritiesSend your election lettersblue ridge hook and ladder company needs your helpOn This Date - News ON THIS DATE OCTOBER 14, 1987 At a recent meeting of the Northern Lehigh School District Board of Directors, Janet Varilek of Washington Township was appointed to a vacan... ON THIS DATE OCTOBER 13, 1988OCTOBER 12, 1989ON THIS DATE OCTOBER 10, 1978ON THIS DATE OCTOBER 9, 1976AP News Pope spends peaceful night after cancer surgeryHurricane Isaias is expected to strengthen as it barrels toward the US Gulf CoastUN health agency wants more details from Russia on suspected pneumonic plague casePa. records 5th measles death; worst outbreak since 1991Jazz singer Cassandra Wilson dies at 70Gloria Steinem, voice of U.S. feminism, dies at 92Mail voting ruling fuels uncertaintyDolly Parton, music star, actor and beloved figure who spanned generations has died at 80Ukrainian drone attack kills 13, and hits oil refinery « Previous 4 5 6 » Next Worker accused of theft files suitOlympians rally to stun LehightonLehighton couple grand marshals for Halloween paradeBig second half propels Bombers past NLVenture Group, hot dog vendor to leave trailhead by Nov. 1
When patients take an active role in their care, the best outcomes often follow A visit to the emergency room or a hospital stay can often bring with it increased anxiety from a patient wondering how ... LVHN Health Tips: How to manage seasonal depression Winter greets us with decreased sunlight and increased blues. To help address the mixed emotions that arrive this time ... Mobility exercises are an important part of fitness as we age. Here are some tips As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if y... LVHN Health Tips: Frostnip and frostbite As the outdoor temperature falls, the risk for frostnip and frostbite rises — particularly for children. “Children are m... Stop losing your stuff: Memory tricks that work With a scarf dangling from your coat pocket and those gloves left behind at the coffee shop, there are simply more thing... Strength training is crucial after menopause When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength trainin... LVHN Health Tips: LVH–Carbon earns chest pain center accreditation from American College of Cardiology Lehigh Valley Hospital (LVH)–Carbon, part of Jefferson Health, is accredited as a chest paint center by the American Col... Autoimmune diseases can strike any part of the body Our immune system has a dark side: It’s supposed to fight off invaders to keep us healthy, but sometimes it turns traito... The many ways that baking is winter therapy When people talk about baking, they often focus on the final product. The tender cookies, the domed muffins, the rich br... Latest Photo GalleriesNew Columbus Fire Co. Fall Fest2026-10-16Tamaqua Chamber Annual Awards Dinner2026-10-16TN Readers’ Choice Awards Celebration2026-10-16Polk Township Environmental Day2026-10-16Opinion Letter to the editor: Vote for candidates who love America Dear Readers, Many of you know me for a long time as a committed Republican. But you probably don’t know that I was born and raised in a fam... How our area senators votedAssociation for Pa. counties talks about prioritiesSend your election lettersblue ridge hook and ladder company needs your helpOn This Date - News ON THIS DATE OCTOBER 14, 1987 At a recent meeting of the Northern Lehigh School District Board of Directors, Janet Varilek of Washington Township was appointed to a vacan... ON THIS DATE OCTOBER 13, 1988OCTOBER 12, 1989ON THIS DATE OCTOBER 10, 1978ON THIS DATE OCTOBER 9, 1976AP News Pope spends peaceful night after cancer surgeryHurricane Isaias is expected to strengthen as it barrels toward the US Gulf CoastUN health agency wants more details from Russia on suspected pneumonic plague casePa. records 5th measles death; worst outbreak since 1991Jazz singer Cassandra Wilson dies at 70Gloria Steinem, voice of U.S. feminism, dies at 92Mail voting ruling fuels uncertaintyDolly Parton, music star, actor and beloved figure who spanned generations has died at 80Ukrainian drone attack kills 13, and hits oil refinery « Previous 4 5 6 » Next Worker accused of theft files suitOlympians rally to stun LehightonLehighton couple grand marshals for Halloween paradeBig second half propels Bombers past NLVenture Group, hot dog vendor to leave trailhead by Nov. 1
LVHN Health Tips: How to manage seasonal depression Winter greets us with decreased sunlight and increased blues. To help address the mixed emotions that arrive this time ... Mobility exercises are an important part of fitness as we age. Here are some tips As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if y... LVHN Health Tips: Frostnip and frostbite As the outdoor temperature falls, the risk for frostnip and frostbite rises — particularly for children. “Children are m... Stop losing your stuff: Memory tricks that work With a scarf dangling from your coat pocket and those gloves left behind at the coffee shop, there are simply more thing... Strength training is crucial after menopause When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength trainin... LVHN Health Tips: LVH–Carbon earns chest pain center accreditation from American College of Cardiology Lehigh Valley Hospital (LVH)–Carbon, part of Jefferson Health, is accredited as a chest paint center by the American Col... Autoimmune diseases can strike any part of the body Our immune system has a dark side: It’s supposed to fight off invaders to keep us healthy, but sometimes it turns traito... The many ways that baking is winter therapy When people talk about baking, they often focus on the final product. The tender cookies, the domed muffins, the rich br... Latest Photo GalleriesNew Columbus Fire Co. Fall Fest2026-10-16Tamaqua Chamber Annual Awards Dinner2026-10-16TN Readers’ Choice Awards Celebration2026-10-16Polk Township Environmental Day2026-10-16Opinion Letter to the editor: Vote for candidates who love America Dear Readers, Many of you know me for a long time as a committed Republican. But you probably don’t know that I was born and raised in a fam... How our area senators votedAssociation for Pa. counties talks about prioritiesSend your election lettersblue ridge hook and ladder company needs your helpOn This Date - News ON THIS DATE OCTOBER 14, 1987 At a recent meeting of the Northern Lehigh School District Board of Directors, Janet Varilek of Washington Township was appointed to a vacan... ON THIS DATE OCTOBER 13, 1988OCTOBER 12, 1989ON THIS DATE OCTOBER 10, 1978ON THIS DATE OCTOBER 9, 1976AP News Pope spends peaceful night after cancer surgeryHurricane Isaias is expected to strengthen as it barrels toward the US Gulf CoastUN health agency wants more details from Russia on suspected pneumonic plague casePa. records 5th measles death; worst outbreak since 1991Jazz singer Cassandra Wilson dies at 70Gloria Steinem, voice of U.S. feminism, dies at 92Mail voting ruling fuels uncertaintyDolly Parton, music star, actor and beloved figure who spanned generations has died at 80Ukrainian drone attack kills 13, and hits oil refinery « Previous 4 5 6 » Next Worker accused of theft files suitOlympians rally to stun LehightonLehighton couple grand marshals for Halloween paradeBig second half propels Bombers past NLVenture Group, hot dog vendor to leave trailhead by Nov. 1
Mobility exercises are an important part of fitness as we age. Here are some tips As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if y... LVHN Health Tips: Frostnip and frostbite As the outdoor temperature falls, the risk for frostnip and frostbite rises — particularly for children. “Children are m... Stop losing your stuff: Memory tricks that work With a scarf dangling from your coat pocket and those gloves left behind at the coffee shop, there are simply more thing... Strength training is crucial after menopause When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength trainin... LVHN Health Tips: LVH–Carbon earns chest pain center accreditation from American College of Cardiology Lehigh Valley Hospital (LVH)–Carbon, part of Jefferson Health, is accredited as a chest paint center by the American Col... Autoimmune diseases can strike any part of the body Our immune system has a dark side: It’s supposed to fight off invaders to keep us healthy, but sometimes it turns traito... The many ways that baking is winter therapy When people talk about baking, they often focus on the final product. The tender cookies, the domed muffins, the rich br... Latest Photo GalleriesNew Columbus Fire Co. Fall Fest2026-10-16Tamaqua Chamber Annual Awards Dinner2026-10-16TN Readers’ Choice Awards Celebration2026-10-16Polk Township Environmental Day2026-10-16Opinion Letter to the editor: Vote for candidates who love America Dear Readers, Many of you know me for a long time as a committed Republican. But you probably don’t know that I was born and raised in a fam... How our area senators votedAssociation for Pa. counties talks about prioritiesSend your election lettersblue ridge hook and ladder company needs your helpOn This Date - News ON THIS DATE OCTOBER 14, 1987 At a recent meeting of the Northern Lehigh School District Board of Directors, Janet Varilek of Washington Township was appointed to a vacan... ON THIS DATE OCTOBER 13, 1988OCTOBER 12, 1989ON THIS DATE OCTOBER 10, 1978ON THIS DATE OCTOBER 9, 1976AP News Pope spends peaceful night after cancer surgeryHurricane Isaias is expected to strengthen as it barrels toward the US Gulf CoastUN health agency wants more details from Russia on suspected pneumonic plague casePa. records 5th measles death; worst outbreak since 1991Jazz singer Cassandra Wilson dies at 70Gloria Steinem, voice of U.S. feminism, dies at 92Mail voting ruling fuels uncertaintyDolly Parton, music star, actor and beloved figure who spanned generations has died at 80Ukrainian drone attack kills 13, and hits oil refinery « Previous 4 5 6 » Next Worker accused of theft files suitOlympians rally to stun LehightonLehighton couple grand marshals for Halloween paradeBig second half propels Bombers past NLVenture Group, hot dog vendor to leave trailhead by Nov. 1
LVHN Health Tips: Frostnip and frostbite As the outdoor temperature falls, the risk for frostnip and frostbite rises — particularly for children. “Children are m...
Stop losing your stuff: Memory tricks that work With a scarf dangling from your coat pocket and those gloves left behind at the coffee shop, there are simply more thing... Strength training is crucial after menopause When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength trainin... LVHN Health Tips: LVH–Carbon earns chest pain center accreditation from American College of Cardiology Lehigh Valley Hospital (LVH)–Carbon, part of Jefferson Health, is accredited as a chest paint center by the American Col... Autoimmune diseases can strike any part of the body Our immune system has a dark side: It’s supposed to fight off invaders to keep us healthy, but sometimes it turns traito... The many ways that baking is winter therapy When people talk about baking, they often focus on the final product. The tender cookies, the domed muffins, the rich br... Latest Photo GalleriesNew Columbus Fire Co. Fall Fest2026-10-16Tamaqua Chamber Annual Awards Dinner2026-10-16TN Readers’ Choice Awards Celebration2026-10-16Polk Township Environmental Day2026-10-16Opinion Letter to the editor: Vote for candidates who love America Dear Readers, Many of you know me for a long time as a committed Republican. But you probably don’t know that I was born and raised in a fam... How our area senators votedAssociation for Pa. counties talks about prioritiesSend your election lettersblue ridge hook and ladder company needs your helpOn This Date - News ON THIS DATE OCTOBER 14, 1987 At a recent meeting of the Northern Lehigh School District Board of Directors, Janet Varilek of Washington Township was appointed to a vacan... ON THIS DATE OCTOBER 13, 1988OCTOBER 12, 1989ON THIS DATE OCTOBER 10, 1978ON THIS DATE OCTOBER 9, 1976AP News Pope spends peaceful night after cancer surgeryHurricane Isaias is expected to strengthen as it barrels toward the US Gulf CoastUN health agency wants more details from Russia on suspected pneumonic plague casePa. records 5th measles death; worst outbreak since 1991Jazz singer Cassandra Wilson dies at 70Gloria Steinem, voice of U.S. feminism, dies at 92Mail voting ruling fuels uncertaintyDolly Parton, music star, actor and beloved figure who spanned generations has died at 80Ukrainian drone attack kills 13, and hits oil refinery « Previous 4 5 6 » Next
Strength training is crucial after menopause When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength trainin... LVHN Health Tips: LVH–Carbon earns chest pain center accreditation from American College of Cardiology Lehigh Valley Hospital (LVH)–Carbon, part of Jefferson Health, is accredited as a chest paint center by the American Col... Autoimmune diseases can strike any part of the body Our immune system has a dark side: It’s supposed to fight off invaders to keep us healthy, but sometimes it turns traito... The many ways that baking is winter therapy When people talk about baking, they often focus on the final product. The tender cookies, the domed muffins, the rich br... Latest Photo GalleriesNew Columbus Fire Co. Fall Fest2026-10-16Tamaqua Chamber Annual Awards Dinner2026-10-16TN Readers’ Choice Awards Celebration2026-10-16Polk Township Environmental Day2026-10-16Opinion Letter to the editor: Vote for candidates who love America Dear Readers, Many of you know me for a long time as a committed Republican. But you probably don’t know that I was born and raised in a fam... How our area senators votedAssociation for Pa. counties talks about prioritiesSend your election lettersblue ridge hook and ladder company needs your helpOn This Date - News ON THIS DATE OCTOBER 14, 1987 At a recent meeting of the Northern Lehigh School District Board of Directors, Janet Varilek of Washington Township was appointed to a vacan... ON THIS DATE OCTOBER 13, 1988OCTOBER 12, 1989ON THIS DATE OCTOBER 10, 1978ON THIS DATE OCTOBER 9, 1976AP News Pope spends peaceful night after cancer surgeryHurricane Isaias is expected to strengthen as it barrels toward the US Gulf CoastUN health agency wants more details from Russia on suspected pneumonic plague casePa. records 5th measles death; worst outbreak since 1991Jazz singer Cassandra Wilson dies at 70Gloria Steinem, voice of U.S. feminism, dies at 92Mail voting ruling fuels uncertaintyDolly Parton, music star, actor and beloved figure who spanned generations has died at 80Ukrainian drone attack kills 13, and hits oil refinery
LVHN Health Tips: LVH–Carbon earns chest pain center accreditation from American College of Cardiology Lehigh Valley Hospital (LVH)–Carbon, part of Jefferson Health, is accredited as a chest paint center by the American Col... Autoimmune diseases can strike any part of the body Our immune system has a dark side: It’s supposed to fight off invaders to keep us healthy, but sometimes it turns traito... The many ways that baking is winter therapy When people talk about baking, they often focus on the final product. The tender cookies, the domed muffins, the rich br... Latest Photo GalleriesNew Columbus Fire Co. Fall Fest2026-10-16Tamaqua Chamber Annual Awards Dinner2026-10-16TN Readers’ Choice Awards Celebration2026-10-16Polk Township Environmental Day2026-10-16Opinion Letter to the editor: Vote for candidates who love America Dear Readers, Many of you know me for a long time as a committed Republican. But you probably don’t know that I was born and raised in a fam... How our area senators votedAssociation for Pa. counties talks about prioritiesSend your election lettersblue ridge hook and ladder company needs your helpOn This Date - News ON THIS DATE OCTOBER 14, 1987 At a recent meeting of the Northern Lehigh School District Board of Directors, Janet Varilek of Washington Township was appointed to a vacan... ON THIS DATE OCTOBER 13, 1988OCTOBER 12, 1989ON THIS DATE OCTOBER 10, 1978ON THIS DATE OCTOBER 9, 1976AP News Pope spends peaceful night after cancer surgeryHurricane Isaias is expected to strengthen as it barrels toward the US Gulf CoastUN health agency wants more details from Russia on suspected pneumonic plague casePa. records 5th measles death; worst outbreak since 1991Jazz singer Cassandra Wilson dies at 70Gloria Steinem, voice of U.S. feminism, dies at 92Mail voting ruling fuels uncertaintyDolly Parton, music star, actor and beloved figure who spanned generations has died at 80Ukrainian drone attack kills 13, and hits oil refinery
Autoimmune diseases can strike any part of the body Our immune system has a dark side: It’s supposed to fight off invaders to keep us healthy, but sometimes it turns traito... The many ways that baking is winter therapy When people talk about baking, they often focus on the final product. The tender cookies, the domed muffins, the rich br...
The many ways that baking is winter therapy When people talk about baking, they often focus on the final product. The tender cookies, the domed muffins, the rich br...
Letter to the editor: Vote for candidates who love America Dear Readers, Many of you know me for a long time as a committed Republican. But you probably don’t know that I was born and raised in a fam...
ON THIS DATE OCTOBER 14, 1987 At a recent meeting of the Northern Lehigh School District Board of Directors, Janet Varilek of Washington Township was appointed to a vacan...