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LVHN Health Tips: The skinny on skin cancer

As the weather warms up and you spend more days out in the sun, it’s the perfect time to become familiar with skin cancer and what steps you can take to prevent it.

How common is skin cancer?

In the United States, skin cancer is the most common cancer diagnosed each year.

The two most common types of skin cancer — basal cell carcinoma and squamous cell carcinoma — are often curable when found and treated early.

Even melanoma — the third most common type of skin cancer and the one most likely to spread to other parts of the body — has more treatment options than ever before.

Skin cancer prevention

To prevent skin cancer, it’s best to:

• Stay in the shade when relaxing outdoors

• Cover up as much skin as possible outside and wear a hat and sunglasses

• Apply a sunscreen with a sun protection factor (SPF) of 35 or higher before going outdoors and reapply it every two hours

• Reapply sunscreen after getting out of the water

• Avoid being in the sun during midday hours

• Avoid tanning beds and other tanning technologies entirely

While individuals with fair skin, freckles, light eyes, naturally red or blond hair and/or a history of blistering sunburns have a much higher risk for developing skin cancer than others, everyone has some risk and should take steps to protect themselves from UV (ultraviolet) rays.

Skin cancer symptoms and detection

The most common sign of skin cancer is a change to the skin, like a new growth, a sore that isn’t healing or a mole that has changed.

If you have moles on your skin, it’s important to keep an eye on them and make sure they are not showing any characteristics of possible melanoma.

Use the acronym, ABCDE:

• Asymmetric, which means the two halves of the mole aren’t mirror images

• Borders that have irregular edges

• Color that varies from one end of the mole to the other

• Diameter that is wider than the eraser tip of a pencil

• Evolving, which means the mole is growing or changing color over time, or Elevation, which means the mole has become raised

Even if you check your moles regularly, everyone should get a skin cancer screening done by a dermatologist every one to three years.

Advances in skin cancer treatment

While treatment for early-stage skin cancer is often straightforward, skin cancers that have the tendency to spread to other parts of the body are more difficult to treat and are associated with lower survival rates. This is especially true for melanoma, which is the deadliest type of skin cancer.

Luckily, treatment for melanoma has come a long way over the last decade, and at Lehigh Valley Topper Cancer Institute and LVHN–Carbon Cancer Center we offer the latest treatments for this condition and a multidisciplinary approach to care.

This involves evaluation by a team of experts from various specialties who develop an individualized treatment plan for each patient.

To learn more about skin cancer and the offerings at Lehigh Valley Topper Cancer Institute, visit LVHN.org/cancer.

A hiker applies sunscreen to protect his skin from dangerous UV sun rays. Skin cancer risks develop the more your skin is exposed to the sun without sunscreen. CONTRIBUTED PHOTO
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