Adult Mental Health First Aid

Mental Health First Aid teaches you how to identify, understand, and respond to signs of mental illness and substance use disorders.

This training gives you the skills you need to reach out and provide initial support to someone who may be developing a mental health or substance use problem and help connect them to the appropriate care.

With the growing need for services and resources to help those living with mental health conditions, as well as substance use and addiction, everyone can play an important role in helping those in crisis.

• The first session takes place from 1-4 p.m. on March 25 and 9 a.m. to noon on March 26.

• Another session takes place from 1-4 p.m. on April 26 and 9 a.m. to noon on April 27.

To registe, visit: extension.psu.edu/adult-mental-health-first-aid

Mediterranean meals

Join Penn State Extension for a tasty trip to the Mediterranean.

In this virtual cooking class, “Let’s Cook at Home: Mediterranean” webinar, you’ll create and enjoy an authentic Mediterranean meal that’s healthy and delicious.

“Let’s Cook at Home: Mediterranean” will take place from noon to 1 p.m. on April 16. In this interactive webinar, you can cook along with Penn State Extension educators or just watch to get some romantic meal ideas for the upcoming holiday.

Prep instructions and videos will be sent out the weekend before the webinar to allow time to collect ingredients and set up for success.

To register, visit extension.psu.edu/lets-cook-at-home-mediterranean