Don’t become a statistic. Falls are a leading cause of hospitalization and disability for adults over aged 60. Keep yourself healthy, strong and fit and minimize your risks.

The fall prevention workshops will measure your fall risk through a variety of screenings and show you what you can do to reduce those risks and stay on your feet.

This program is offered at no charge and includes a course booklet.

Call 570-624-3017 to preregister by June 17. Sessions are from 10 a.m. to noon June 24, 26 and 28 at the Tamaqua Adult Day Care Center, 300 W. Broad St., Tamaqua. Participants are encouraged to attend all sessions. Family members and caregivers are welcome.