Palmer has been one of the Pleasant Valley's top-five runners throughout the season, propelling the Lady Bears to another successful season in the Mountain Valley Conference.

Favorite sports team - New York Yankees

Favorite athlete - C.C. Sabathia

Favorite subject in school - Math

Favorite sports movie - The Mighty Ducks

Favorite musical artist - Taylor Swift

Favorite food - Spaghetti and meatballs

Future plans - Has applied to five schools, but hasn't made final decision yet.

Most memorable high school cross country moment - Running at Stroudsburg last year and catching girls after a difficult final hill.

Quotable - The thing you love the most about cross country - "No matter how much it hurts, it feels really great afterwards. It's a lot of self-satisfaction."