Sometimes it's a blessing. Sometimes it's a curse. I'm overly introspective.
But self-analysis has always aided my health and fitness (though it can impede athletic performance), so many of my columns encourage you to do the same.
Today, I'll share some recent introspection that explains why I feel like such a fraud when I write about my personal low-calorie food creations.
I get no feedback about those articles. If at least a few readers found the recipes tasty, don't you think I'd get at least one e-mail saying so?