Friday, August 28, 2015
     
The Frugal Foodie
KAREN CIMMS/TIMES NEWS Sesame Chicken and Veggies

Here's another quick weeknight meal that will get you in and out of the kitchen in no time.

A dash of sesame oil and soy sauce gives this dish an Asian flair.

Sesame Chicken

and Veggies

3 boneless, skinless chicken breasts, cross cut into 1/2-inch strips

1 cup flour

4-5 carrots, peeled, cut lengthwise into 2-inch strips

1 medium sweet onion, chopped

1 red bell pepper, chopped

2 cups broccoli

2 tablespoons sesame oil, divided

1 tablespoon soy sauce

4 tablespoons butter

1-2 tablespoons water

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