Friday, May 27, 2016
     

Features

Friday, April 8, 2016
Rosie and Cali, retired racing greyhounds, will walk in the Greyt Hound Hustle 5K. CONTRIBUTED PHOTO

Pocono Greyhound Adoption will host The Greyt Hound Hustle 5K Run/Walk June 4 at Tuscarora State Park. Registration begins at 8:30 a.m. and the 5K starts at 10 a.m.

There will also be a 100-meter run for kids 10 and under at 9:45 a.m.

Proceeds benefit Pocono Greyhound Adoption. Volunteers and their greyhounds will be available to answer questions about adoption.

Register at www.active.com. More information and mail in registration forms are available at www.poconogreyhound.com.

Friday, April 8, 2016
ABOVE: Children are more likely to enjoy strawberries if they get the chance to help plant them in the garden. BOTTOM: Strawberries are easily grown in a pot as well as the garden. PHOTOS COURTESY OF BONNIE PLANTS Copyright - Copyright: Vandiver L Chaplin

One of the first food plants you’ll see at garden centers are strawberries, and there are lots of good reasons to get them growing in your garden.

Thursday, April 7, 2016
Three performers with the Tamaqua Area Community Theatre are finalists for the 2015 Season NEPTA Awards. They are, from left, Bobby Maso, Nicholas Surotchak and Chanita Guerrero. PHOTO ILLUSTRATION COURTESY OF TAMAQUA COMMUNITY ART CENTER

Three individual members and three productions of the Tamaqua Area Community Theatre have been nominated for the 2015 Season Northeastern Pennsylvania Theatrical Alliance Awards. The awards will be announced Saturday at Ehrhardt’s Waterfront Resort in Lake Wallenpaupack.

The local theater group has two nominations in the Best Family Show category — “CSI Neverland” and “Pinoccchio.”

“Pinocchio” is also nominated in the Best Youth Show category.

Thursday, April 7, 2016
Author Grant Jarrett

“I was zipping around the planet on Google Earth one afternoon when I decided to pay a virtual visit to the home that inhabits my earliest recollections. A sturdy brick row house on the corner of two tree-lined streets in Pennsylvania’s Lehigh Valley ...”

And so begins author Grant Jarrett’s essay “Battling fear and gravity,” one of 19 such offerings in “The House That Made Me.” The book, compiled and edited by Jarrett, features the work of a diverse collection of writers, each reflecting on “home” and its earliest influences.

Wednesday, April 6, 2016
This Feb. 1, 2016 photo shows a roasted spatchcocked chicken seasoned with coconut cream, lime zest and ground black pepper. It is served with a sauce made from coconut milk and lime juice spiked with cayenne, as well as a side of asparagus. Spatchcocking a chicken, also called butterflying, can reduce roasting time almost by half. (AP Photo/Matthew Mead)

Spatchcocking isn’t just a fun word to teach your kids to say on the playground. It’s also a great way to get dinner on the table fast.

Also called butterflying, spatchcocking is just a simple prep technique that cuts down the time needed to roast a chicken. It does this by changing the shape of the bird, transforming it from a slow cooking football to a faster roasting slab. And the only special equipment you need is a sturdy pair of kitchen shears.

Wednesday, April 6, 2016
After a long winter of heavy foods, Minty Sugar Snap Peas with Tangerine and Toasted Almonds, a simple, but delicious dish, adds bright flavors and colors to springtime meals. AP PHOTO/MATTHEW MEAD

This is one of the prettiest dishes to dress a spring — or dreaming of spring — table. After months of delicious but (let’s face it) mostly brown food, my appetite is primed for bright colors and fresh flavors.

Wednesday, April 6, 2016

PBS39 will return to Coca-Cola Park in Allentown to hold its sixth annual BrewFest fundraiser on June 4.

The festival traditionally features more than 100 craft brews. In addition to beer tastings, there will be vendors, concessions and live music by Peripheral Vision, the Olympus corporate band.

Proceeds from the fundraiser support PBS39, and tickets are available in three categories.

• VIP session includes exclusive 1 p.m. entrance, 16-ounce commemorative pint glass, and 4-ounce tasting mug.

• General session includes 2 p.m. entrance and 4-ounce tasting mug.

Tuesday, April 5, 2016
THUMBS UP!

Given how fast 20-somethings’ thumbs glide across their smartphones, you might think they’re training for the Texting Olympics. It turns out that heavy texters do have something in common with elite athletes: It’s not the glory, endurance or cheering crowds — but a vulnerability to overuse injury. The Cleveland Clinic Wellness editors say that in this age of constant communication, it’s not just attention spans that can take a hit, but thumbs too.

Tuesday, April 5, 2016
Above: Patrick Smith does lateral raises with 10-pound weights while standing on a BOSU balance trainer. Left: Smith works with a 10-pound slam ball. The exercise focuses on strenthening his legs, shoulders and upper chest. It’s also a beneficial cardiovascular workout. Make sure to check future Times News health pages for updates on Smith’s progress. KAREN CIMMS/TIMES NEWS

he only numbers Patrick Smith might be interested in these days are how many reps he does with the slam ball, how many minutes he spends on the elliptical and how many days he makes it to the gym.

The numbers on his scale? Not so much.

“I feel great,” says Smith of Jim Thorpe, who took his first steps toward a healthier lifestyle in January. “I haven’t weighed myself. I’m not harping on weight, but how things fit.”

Tuesday, April 5, 2016

Blue Mountain Health System will host its 27th annual Children’s Health Fair from 9 a.m. to 2 p.m.Friday at the Lehighton Recreation Center, Eighth and Iron streets in Lehighton. This year’s theme is “Super Heroes.”

Students in Carbon County, kindergarten through second grade, are scheduled to participate. Eighteen interactive activities are planned with topics including spiders and insects, proper dental hygiene, nutrition, exercise and fitness, germs, smoking and substance abuse prevention, and behavioral health issues.