Lifestyle

The Blue Mountain Health System Women's Cancer Support Group will meet 3:30 to 5 p.m. on Tuesday, April 20, at the Gnaden Huetten campus, 211 N. 12th St., Lehighton.

The meeting room has changed. The meeting will now take place in the first floor boardroom.

Guest speaker Louise Everett will share her experience at the Susan G. Koman three-day walk in the fall of 2009.

Women with cancer related issues are invited to attend this social group setting.

For questions or for more information, contact Mary Ann Hazel, at (610) 824-6490.

The best meal for anyone worried about cholesterol is a meal low in saturated fat and abundant in fruits and vegetables.

And although there are no magic bullets beyond that healthy prescription, certain foods have been shown to give cholesterol levels an extra nudge in the right direction.

Weave some of these whole foods, all pinpointed by research as cholesterol-friendly, into your daily diet.

Alcohol

In today's hectic world, it's hard to live a healthy lifestyle.

But 59 area residents made the decision to stop making poor choices and change their lives as they participated in the third annual Biggest Winner Competition, sponsored by Blue Mountain Health System's fitness center, Healthworks Health and Wellness Center, located at the Carbon Plaza Mall in Lehighton.

The competition, which promotes healthy lifestyle changes, took place from Jan. 2 to April 2.

KEER A daughter, Anna Beth Keer, was born on March 8, 2010 at Lehigh Valley Cedar Crest to William and Pamela (Angelovich) Keer of Palmerton.

She weighed 7 pounds, 15 ounces and measured 21 inches long.

Maternal grandparents are Ronald and Marianne Angelovich of Lehighton.

Paternal grandparents are Tom and Anne Keer of Coaldale.