Lehigh Carbon Community College will hold a variety of noncredit exercise classes for fitness and recreation this semester.

The following classes will be held at main campus in Schnecksville.

• The Mind Needs the Heart: Foundation Practice of Heart-Rhythm Meditation will be held Saturdays, Sept. 14 through Nov. 2, from 10:30 a.m. to 12:30 p.m. Learn the progression through lecture and guided meditation practices to increase balance, align, and integrate our mind, heart and body in this new beginner class.

• Experience gentle, relaxing, ancient Chinese exercises with this new QiGong class. Coordinated to soft music that incorporates breathing, meditation, smooth, slow-flowing movements, this class is adaptable for all skill levels. Class will be held on Thursdays, Oct. 3-24, from 10:30 to 11:30 a.m.

• Step up your aerobics routine while going back to some good old moves with Retro Cardio. Class will be offered on Wednesdays, Sept. 18 through Oct. 23, from 6 to 7 p.m.

• State-of-the-art exercise class, Barre One, which combines Pilates, dance and yoga, helps individuals acquire lean muscles and a strong core. Participants should wear yoga-type clothes and bring a water bottle to class. Class is offered Mondays, Nov. 4 through Dec. 9, from 6 to 7 p.m.

There is a cost for each class.

For more information, call 610-799-1942. To register, call 610-799-1197.

For a complete listing of courses, visit www.lccc.edu.