Monday, July 14, 2014
     

Sports Columns

Saturday, June 23, 2012

Guess what? There is no way to escape aging. You are of the nature to grow old and die.

Both old age and death are inevitable.

While that's hardly a heartwarming thought, it certainly is true. And it certainly is something you should think about even if thinking about it depresses you.

Because thinking about it just might get you up off your butt and exercising, get you eating good things instead of junk. Yes, I know some will read this intro and do the opposite because there's no winning a war against inevitability, but I hope that way of thinking is not for you.

Friday, June 15, 2012

It feels like the Masters all over again.

Only 10 weeks ago this very column looked at all the great storylines golf fans could follow heading into the weekend of the Masters.

With one round in the books at the US Open, it seems many of the storylines haven't changed, while new ones have come about.

Once again, Tiger tops the list. He won two weeks ago against a strong field at the Memorial. His game looked better there than it looked in his win at Bay Hill two weeks before the Masters. Woods finished tied for 40th at Augusta.

Friday, June 1, 2012

The history of Coal Region football is well-documented, but, in reality, not everyone who leaves area high schools with expectations of playing in college actually makes it to the field. Be that as it may, there's an alternative to it for those who want to continue to compete.

"Rugby is an amazing game," says Pat Boyle, a 2003 graduate of Marian High School who found his niche at Villanova University and continues to play the sport in "men's club" while coaching it at Temple University.

Saturday, May 26, 2012

After years of researching the subject, Lee Jones, a scientist at Duke University, believes he knows how those who would rather not exercise can avoiding doing so yet still receive the same health benefits. If you have aversion to exercise, all you need to do is take 200 different drugs.

Monday, May 21, 2012

Painfully obvious, yet potentially effective. That's how you might characterize the following statement.

Eat 550 more calories per day than what you need to maintain your present weight, and you are going to add some. In fact, you should probably gain slightly more than a pound a week for at least the first few months.

Friday, May 11, 2012

BY ED HEDES

Jason Zimmerman always seemed to light a fire under every part of the Northwestern Lehigh athletic program since he took over as athletic director years back.

He has worked his way up to being a league officer in the Colonial League and then on to the District 11 committee of the Pennsylvania Interscholastic Athletic Association.

On July 1, Zimmerman takes over as the main man in the district after being elected as the district chairman to succeed Jack Wabby, who is retiring after 33 years on the committee and as PIAA treasurer.

Friday, May 4, 2012

BY SHAWN MCFARLAND

Over the last couple of years, concussions have been pushed to the front of the sports world. Concussion awareness has risen dramatically mainly due to the rapid growth of head injuries in football and hockey. Whereas years ago players would be able to talk themselves back into the game just minutes after taking a serious blow, now a plethora of tests must be done by a team's training staff before the player can even think about going back out and competing.

Saturday, April 28, 2012

Time tosses aside the trivial. That's why you should pay particular attention to sayings that take on a life of their own, especially ones that outlive three different speakers in three different countries and pertain to your health.

"You are what you eat" is one such statement. First expressed by the French food critic Anthelme Brillat-Savarin in 1826, the sentiment was then written in a philosophical essay by the German philosopher Ludwig Andreas Feuerbach 37 years later.

Friday, April 6, 2012

Golf's popularity peaked a few years back, when Tiger Woods was rewriting record books.

If the sport is ever going to regain that level of attention, this weekend could be when it starts.

The greatest tournament of the year started yesterday and the stage seems to be set for one of the best Masters we've seen in years. Storylines abound and more will surely be created over the next three days.

At the top of the list, of course, is Tiger's reemergence. His well-documented struggles on and off the course look to be behind him.

Saturday, March 31, 2012

A number of well-known nutritionists have said something similar to this: that the obesity epidemic in the U.S. has occurred not from belt-loosening pig-outs but from minor miscalculations. A few go so far as to say that the epidemic would end abruptly and the collective health of America would improve radically if Americans simply consumed 100 fewer calories a day.

That's not much food at all.