Wednesday, July 1, 2015
     

Sports Columns

Saturday, November 2, 2013

If you're in a hurry, it's the sort of study you could easily overlook. I know I almost did. In late August, the journal Nature released research online that linked eating a low-fat diet to improving the quality of bacteria in your gut.

So what?

Thursday, October 31, 2013

It seems like only yesterday that the high school football season was kicking off. Nine area teams entered the season with high hopes and playoff dreams.

But the warm Friday night's of early September have given way to the brisk autumn evenings as the calendar prepares to turn to November.

Six area teams still have their playoff dreams intact as we brace for the final weekend of the regular season. This week, OVERTIME will examine how the year-old District 11 power rating system is impacting one area team's bid for a district playoff berth.

Thursday, October 24, 2013

As expected, Catasauqua and East Stroudsburg South are proving to be the class of the Colonial League and the Mountain Valley Conference respectively. Both teams were pre-season league favorites and are currently undefeated. OVERTIME would be remiss not to point out the great seasons one-loss teams Palisades and Southern Lehigh are having in the CL and that Pleasant Valley and Stroudsburg are enjoying in the MVC.

But since both Catty and South have already beaten their two nearest pursuers, there seems to be little doubt how those league races are going to finish.

Saturday, October 19, 2013

A study published last summer in Psychological Science shared a strategy that got preschoolers to voluntarily yes, voluntarily more than double the amount of vegetables they ate.

The strategy didn't include rewards or bribes or any degree of deception. What was the only thing the preschoolers were given to get them to eat more veggies?

Knowledge.

Thursday, October 17, 2013

Six of the nine TIMES NEWS area teams picked up wins last weekend.

Included among those squads were Lehighton, Tamaqua and Marian which upped their season records to 4-3.

With Jim Thorpe at 6-1 and Northwestern and Pleasant Valley at 5-2, no less than six area clubs currently have winning records.

The last time six TN teams were above .500 after seven weeks of the season was 2008. In fact, in the previous 20 years there had only been four times that this has happened (2008, 2005, 1999 and 1994).

Saturday, October 5, 2013

How would you like to look 17.5 years younger than you are?

Now I'm not really sure that I really do (especially if you focus on my Friar Tuck-like hair loss), but I'm not going to lie to you. The fact that one of my students kept insisting that I couldn't be any more than 35 instead of halfway to 53 certainly made my day a few weeks ago.

Thank you, Miss Courtney Murray.

Thursday, September 26, 2013

This week's OVERTIME column will highlight how Pleasant Valley has stepped up its defensive play the last couple of weeks. OVERTIME will also feature a long streak that came to an end at Northern Lehigh, a couple of rare offensive feats by Jim Thorpe, some noteable achievements by a pair of Pleasant Valley players, and a few other interesting items.

*******

It hasn't quite reached the point where Pleasant Valley's Jim Terwilliger needs to find a part-time job or take out a loan, but "Taco Monday" definitely has had Tewilliger digging deep into his pockets the last few weeks.

Thursday, September 19, 2013

What a difference a year can make!

This week's OVERTIME column will focus on the early-season turnaround the Jim Thorpe football program has made in 2013. The Olympians haven't been alone when it comes to laying the ground work for a bounce back season, however.

Saturday, September 7, 2013

Does anyone else remember Susan Powter, the former fat mom who wrote three best-selling diet books and became so popular in the 1990s that she hosted her own talk show? Besides her frenetic energy and white buzz cut, what I remember was the start of the infomercial for her first book.

After on off-screen voice lists all that can go wrong on fad diets, Powter appears on screen and shouts out what became her famous catchphrase: "Stop the insanity."

Saturday, August 10, 2013

After a particularly taxing training ride on a Saturday this spring, a training buddy of mine said, "After I shower and eat everything in sight, I'm not leaving the La-Z-boy until I eat again."

When I told him that I planned to read research, so I could start a column Sunday morning, he said, "The weekend's to relax and have some fun, not read stuffy research."

While he may have a point, reading certain articles is definitely not stuffy. In fact, it can be an absolute blast.