Here's another quick weeknight meal that will get you in and out of the kitchen in no time.
A dash of sesame oil and soy sauce gives this dish an Asian flair.
3 boneless, skinless chicken breasts, cross cut into 1/2-inch strips
1 cup flour
4-5 carrots, peeled, cut lengthwise into 2-inch strips
1 medium sweet onion, chopped
1 red bell pepper, chopped
2 cups broccoli
2 tablespoons sesame oil, divided
1 tablespoon soy sauce
4 tablespoons butter
1-2 tablespoons water