Friday, September 19, 2014
     

Columns

Wednesday, August 13, 2014
KAREN CIMMS/TIMES NEWS Summertime is the perfect time for Fresh Bruschetta.

Although the essential ingredients are always the same bread, tomatoes, garlic and basil there are probably as many recipes for bruschetta as there are cooks who create it.

With an abundance of red, ripe tomatoes at our fingertips this time of year, there's no better time to treat yourself.

I had a lovely version on Sunday while visiting with a friend and her family. Fresh ripe tomatoes, fresh basil and lots of garlic.

Tuesday, August 12, 2014

Q. I'm 70 and I'm starting to see a blurred area in the middle of my vision. Any ideas?

Have this checked immediately by an eye care practitioner. What you describe is a symptom of age-related macular degeneration, a leading cause of vision loss in Americans 60 years of age and older.

The macula is at the center of the retina in the back of your eye. The retina transmits light from the eye to the brain. The macula allows us to perform tasks that require central vision such as reading and driving.

Wednesday, August 6, 2014
KAREN CIMMS/TIMES NEWS A batch of Sweet Zucchini Relish may take a little while to make, but it's worth the effort.

I don't know what it is with zucchini, but I've yet to come across someone who complains that the vegetable doesn't grow well for them.

Instead, they can usually be seen most of the summer lugging a half dozen wherever they go, trying to foist them off on friends and co-workers without a garden of their own.

When we had our first garden in the Garden State no less we had more zucchini than we could ever hope to give away. I made zucchini bread, zucchini soup, zucchini with eggs I was getting pretty sick of zucchini to be honest.

Wednesday, July 30, 2014
@$:KAREN CIMMS/TIMES NEWS Pork Roast with Apple Jelly Glaze

For this week's recipe I have to give a nod to Times News reporter Amy Miller.

A few years ago I made a couple batches of apple jelly. One batch didn't want to jell and remained rather runny. I had the option of reprocessing it, but after all that work, I really didn't want to bother.

It tasted fine delicious in fact and other than running out the sides of my peanut butter and jelly sandwiches, it was good jelly.

Tuesday, July 29, 2014

Q. I'm 68 and thinking of taking testosterone. Will it help me to feel younger?

There is some controversy about whether testosterone therapy should be used in men who have naturally lower testosterone levels because of aging. It remains unclear whether restoring earlier testosterone levels benefits older men.

For example, studies found that healthy men who took testosterone medications got bigger muscles, but in most studies the men weren't stronger. And, if you suffer from erectile dysfunction, taking testosterone may not relieve your condition.

Wednesday, July 23, 2014
KAREN CIMMS/TIMES NEWS Roasted Garlic Onion Jam Pizza

Whenever we go to Maine I usually make a pilgrimage to a number of favorite places, such as the Portland Head Light (my favorite place) and L.L. Bean's in Freeport.

I also make an annual pilgrimage to the Old Port in downtown Portland, where I always visit the Stonewall Kitchen Company Store.

I make a lot of my own jams and jellies, but there are some that they offer that I just can't reproduce.

They also have delicious salsas and sauces, not to mention a host of kitchen and cooking-related items.

Tuesday, July 22, 2014

Q. What is sundown syndrome and who does it affect?

Sundown syndrome, which is also called sundowning, is a symptom that affects people with dementia. Those with the syndrome become confused and anxious as the sun sets. People with sundowning often have trouble sleeping.

The cause of the syndrome isn't known yet. Some research suggests that sundowning may be related to changes to the brain's circadian pacemaker. That's a cluster of nerve cells that keeps the body on a 24-hour clock.

Wednesday, July 16, 2014
KAREN CIMMS/TIMES NEWS  This Turkey BBQ is packed with flavor.

Where I grew up the word "barbecue," as in barbecued beef or barbecued chicken, implied the use of a sweetened, tomato-based sauce, and I was all in.

Fast forward to 1998 when I came to work at the Times News. Each day my friend Debbie and I would take a walk to pick up lunch.

One day, she seemed excited to see that one of the nearby establishments had turkey barbecue on the menu. I'd never had it, but as a barbecue sauce aficionado, I thought I would probably like it.

Tuesday, July 15, 2014

Q. I don't seem to enjoy spicy foods the way I used to. Does aging have anything to do with this?

As we age, our sense of taste may change, but this loss of zing in some foods might be caused by medicines you're taking. Drugs can change your sense of taste, and some can also make you feel less hungry.

So, the aging process and the medicines we're taking can affect our enjoyment of food and, therefore, our nutrition, because we may not eat all we need.

Wednesday, July 9, 2014
KAREN CIMMS/TIMES NEWS Jim's Homemade Guacamole (with bacon).

When my husband first made his version of guacamole, I was surprised to see that he added bacon.

"That's not guacamole," I insisted.

He likewise insisted it came from a long-ago friend, who was Mexican. Over the years, when we'd eat in a Mexican restaurant, or have guacamole in other places, I would be quick to point out: "See. No bacon."